💛

In this episode, we talk about: 

• What happiness is not ✨
• What is lost by trying to stay positive 🌱
• Light, fluffy happiness vs deep soul-level wellbeing 🥂
• How to recognize Source truth ☀️
• Emptiness vs fulfillment at the end of the day 💛
• What is true soul-level happiness? 💫
• What does happiness have to do with who we are? 🪞
• The importance of soul growth 🌳
• How you can start bringing soul-level happiness into your life ✨

If you found value in this episode, please help me share this information by sharing with a friend and leaving a review 💛

Have questions or comments or need clarifications about today’s episode? 

Would you like to get in touch about today’s episode? Would you like me to go deeper? Or in another direction? I would love to hear from you! 💫

Email me here:  [email protected]

Get your free read here:  www.tracydelia.com

This podcast is a place of growth, expansion, shedding old layers. Choosing and defining who you want to be. Remembering who you are ✨ I am happy you are here 💛

I forgot to say it in the episode! After I figured out what the ants going after the honey was trying to show me, I came home and the ants were gone! ✨🍯✨

In this episode, we talk about: 

• Can you be truly happy while still holding a bad opinion of yourself? Deep happiness vs fluffy happiness 💫
• Can you really improve your life if you are trash talking yourself? 
• Why self-love and acceptance is the key to everything ✨
• How you really can tell if you actually love yourself ☀️
• What do your thoughts and actions have to say about your levels of self-love 💫
• What happens on a spiritual/energetic/scientific and neuroscience level when we carry negative judgments about ourselves? 💫
• How our negative judgments about ourselves affect the mirror of life 🪞
• A tool to start raising your levels of self-love and acceptance 💛

If you found value in this episode, please help me share this information by sharing with a friend and leaving a review 💛

Would you like to get in touch about today’s episode? Would you like me to go deeper? Or in another direction? I would love to hear from you! 💫

Email me here:  [email protected]

Get your free read here:  www.tracydelia.com

This podcast is a place of growth, expansion, shedding old layers. Choosing and defining who you want to be. Remembering who you are ✨ I am happy you are here 💛

In this episode, we talk about: 

• The foundations to living a happy and fulfilling life now ✨
• Why waiting to be happy until something in your life is different will never work 
• Why chasing happiness won’t get you there and where it will get you 
• Fluffy happiness vs deep, meaningful soul-level satisfaction and wellbeing 💫
• Ways you can start to walk a more aligned and soul-satisfying path today 💛

If you found value in this episode, please help me share this information by sharing with a friend and leaving a review 💛

Would you like to get in touch about today’s episode? Would you like me to go deeper? Or in another direction? I would love to hear from you! 💫

Email me here:  [email protected]

Get your free read here:  www.tracydelia.com

This podcast is a place of growth, expansion, shedding old layers. Choosing and defining who you want to be. Remembering who you are ✨ I am happy you are here 💛

In this episode, we talk about: 

• What judging others tells us about ourselves ☀️
• Our creator fields and what we came here to do 💫
• Living in alignment and authenticity 💛
• Looking inward / the mirror of life🪞
• How can we all get along? 💫

If you found value in this episode, please help me share this information by sharing with a friend and leaving a review 💛

Would you like to get in touch about today’s episode? Would you like me to go deeper? Or in another direction? I would love to hear from you! 💫

Email me here:  [email protected]

Get your free read here:  www.tracydelia.com

This podcast is a place of growth, expansion, shedding old layers. Choosing and defining who you want to be. Remembering who you are ✨ I am happy you are here 💛

In this quickie episode, we talk about: 

• An easy way to move your brain from stuck mode into problem-solving mode 💫
• How to shift feeling trapped into choosing your situation ✨
• Physiology of feeling stuck vs expansive 💫
• Training your brain to help you instead of limiting you ☀️
• How shifting your inner state helps Life open more doors for you ✨

What’s a quickie episode? A quick little bite less than 10 minutes long. Perfect for when you’re busy or you just want a little taste of something. ✨

Want to dive deeper into this on a future podcast? Let me know! 

Would you like to get in touch about today’s episode? Would you like me to go deeper? Or in another direction? I would love to hear from you! 💫

Email me here:  [email protected]

Get your free read here:  www.tracydelia.com

This podcast is a place of growth, expansion, shedding old layers. Choosing and defining who you want to be. Remembering who you are ✨ I am happy you are here 💛

Season One, Episode 1 | The Mirror of Life in Relationships

In this episode, we talk about: 

• Conflict in relationships and how it can actually help us grow and become more of our true selves ✨
• How we are physical and energetic beings and what that means for the way we affect the world — and people — around us 💫
• Real life examples of how the mirror of life shows up and the kinds of messages it has for us 💫
• How you can start to decode the messages that are meant just for you so that you can come back into alignment with who you are meant to be ✨

Have questions or comments or need clarifications about today’s episode? 

Email me here — [email protected]

Get your free read here — www.tracydelia.com

This podcast is a place of growth, expansion, shedding old layers. Choosing and defining who you want to be. Remembering who you are ✨ I am happy you are here 💛

Would you like to get in touch about today’s episode? Would you like me to go deeper? Or in another direction? I would love to hear from you! 💫

Email me here:  [email protected]

Get your free read here:  www.tracydelia.com

This podcast is a place of growth, expansion, shedding old layers. Choosing and defining who you want to be. Remembering who you are ✨ I am happy you are here 💛

Welcome to Life, Love & Soul 💛

Life is always showing us the way back home to our true selves. All we need to do is listen. 

Have you ever felt like your life has been slipping away from you, even though you have been doing all the “right things”? Like you have been losing yourself in your day to day life or in the drama or your relationships? 

Do you ever feel like there just must be more to life than this?

What if you could pause, rebalance, and reconnect with who you truly are and who you are meant to be? 

What if reconnecting with yourself is the key to everything?

What if the magic in your life is right here … and you can choose to connect with it? ✨

If you have been feeling like there must be more to life than this — you are right. There is. And you can access it with the right tools and knowledge. 

I have spent my whole life learning how to come home to myself, learning how to be with myself, how to move through the world and engage with my life in a way that brings deep fulfillment. 

I am sharing with you here expansive new tools and wisdom, so you can step out of the same old, same old. Step out of feeling stuck or small, and into the grand vision you had for yourself when you came here. 

To get to the happy and meaningful life we desire, we will be using concepts from science, neuroscience, psychology, ancient and modern wisdom, quantum physics and more. Working with how we as physical and energetic beings connect and interact with the physical and energetic world we live in. Because this is where the magic is. ✨

Imagine seeing your life with an expanded awareness so that every moment is an opportunity to become more aligned with who you truly are and the path you came here to walk ✨

This podcast is a place of growth, expansion, shedding old layers. Choosing and defining who you want to be. Remembering who you are ✨ I am happy you are here 💛

Connect with me — [email protected]

 Get your free read — www.tracydelia.com

Would you like to get in touch about today’s episode? Would you like me to go deeper? Or in another direction? I would love to hear from you! 💫

Email me here:  [email protected]

Get your free read here:  www.tracydelia.com

This podcast is a place of growth, expansion, shedding old layers. Choosing and defining who you want to be. Remembering who you are ✨ I am happy you are here 💛