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An empowering journey of taking life in strides, living, loving one’s self & understanding who we truly are. Most importantly a purposeful journey of wellness. ❤️... more
FAQs about Life, Love & wellness:How many episodes does Life, Love & wellness have?The podcast currently has 6 episodes available.
February 24, 2022Importance of a support system.This episodes speaks about why it is important for us to create and build upon a support system to be successful in achieving our goals and aspirations....more9minPlay
February 23, 2022Men & mental healthThis episode touches on men and mental health and the important role we as women and society should play in supporting men....more6minPlay
May 18, 2021Taking control of your mental health & breaking barriers 🧘🏽♀️Today’s episode explores social stigma as it relates to mental health & the importance of breaking such barriers stymying growth and empowerment. Guest host and founder of F1 Communications guru, Leana Bradshaw discuss challenges & solutions when juggling personal and work life in a Covid-19 world. Instagram: @Iamleanabradshaw YouTube : Leana Bradshaw...more19minPlay
May 11, 2021Setting the pace with positivity & light ☀️ 🧘♀️Today’s episode focuses on the importance of setting the pace for your day and by extension your life. Deciding how you want to take control of the things happening around you by creating an environment that welcomes change, one that is open to solution as opposed to chaos and simply taking things one day at a time. Simply a breath of fresh air....more9minPlay
February 05, 2021Women’s health and wellnessAs we embark upon this journey of women’s health and wellness, you’ll hear more about some of the challenges women face that are hardly ever spoken of....more1minPlay
FAQs about Life, Love & wellness:How many episodes does Life, Love & wellness have?The podcast currently has 6 episodes available.