The parents and caregivers get mentally exhausted, stressed, drained, and need emotional support. My physical and mental health is needed to sustain things around my child. I make sure to take my breaks during this lifelong marathon, for this, I developed atomic habits like – Cooking, Baking, Painting, Resin Crafts, Gardening, Poetry, Aqua-scaping, taking small indoor walks, going to the gym for fitness, also got few birds and fishes at home to be close to nature, make sure to eat out or join a party once in a blue moon. The compound effect of these keeps me going, as tomorrow, I don’t want to blame my son for whatever happens to my life based on my decisions and, I want to cross the finishing line victoriously.
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