Life Matters by CMK

Life Matters by CMK

By CMKEducationSelf-Improvement
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Life Matters by CMK episodes

  • S2–E8 Depression and Mental Health with Dr. Christian Heim
    Listen to this episode, where our third guest for this season, psychiatrist Dr. Christian Heim and  I discuss depression in all its means and other mental health-related topics in a discussion that lasted about an hour.
    Don't forget to check out Dr. Heim's work as well on the links figured below:
    Website: www.drchristianheim.com (plenty of info about depression and anxiety)
    Instagram: https://www.instagram.com/drchristianheim/
    YouTube: https://www.youtube.com/channel/UCtd-b5NpPAiPDzsNj41G78g
    Dr. Heim's book
    The 7 Love Types: navigating love in a fractured world
    Available on Amazon
    And also our socials:
    Website: lifemattersbycmk.wordpress.com (Find our socials and platforms to listen)
    Email: [email protected] (Inquiries, collaborations, feedback, and suggestions)
    Poddit: https://poddit.net/directory/experts/charbel-kousayer (To be our guest or invite us)
    1 hr
  • S2 E7 — Happiness, Anxiety and Purpose with Erin McCullough

    Listen to a fruitful conversation with thought leader and coach Erin McCullough.

    Erin had an Anxiety Disorder that had her holed up in her home for nearly a year, and we get to learn from her inspiring story how to understand life and learn from our hardships. She got to discover mind-blowing techniques to cope with and understand life, and manifesting our needs by understanding what we need and why we need it, and leaving the hows the universe.

    Erin's Links:

    Her website:

    www.erin-mac.com

    Her Instagram:

    https://www.instagram.com/erinmacllc/

    Don't hesitate to contact her seeking professional aid regarding the subjects we discussed.

    The books recommended by Erin are: “The Seat of the Soul,” by Gary Zukav, and “The Power of Now” and “A New Earth, “ by Eckhart Tolle.

    Check out our socials too:

    Website: lifemattersbycmk.wordpress.com (Find our socials and platforms to listen)

    Email: [email protected] (Inquiries, collaborations, feedback, and suggestions)

    Poddit: https://poddit.net/directory/experts/charbel-kousayer (To be our guest or invite us)

    48 min
  • Dreams — E2 — Why Don’t We Remember Our Dreams?

    The second episode of the Dreams Series covers the famous question: Why Can't I remember my dream once I wake up?

    Discover the answer to that and take a step into the world of sleep, REM sleep, and other stages that are responsible for all of our dreams.

    Listen on Spotify, Anchor, or Apple Podcasts and check out our blog for more available platforms.

    Be Our Guest or Invite me to be yours:

    https://poddit.net/directory/experts/charbel-kousayer

    Connect With Us:

    • Instagram: @lifematterspodcat
    • Twitter: @lifemtrspodcast
    • Blog: lifemattersbycmk.wordpress.com
      • 28 min
    • S2 E6 — Children and Pets with Denise Gruzensky

      Listen to a conversation between Denise Gruzensky (Family Nurse Practitioner), and I as we discuss her fascinating and heartwarming story about her rescued dog: Harley, diagnosed with diabetes, and how can special needs children learn from that story as well.

      We also delve into tips on saving costs for treatments, bullying, related to special needs children and pets, and many more topics as our conversation go on.

      Links to Denise:

      Her Website:

      https://denisegruzensky.com/home/

      Her Article on Choosing Dog Food:

      https://denisegruzensky.com/2018/03/26/how-to-choose-a-dog-food/

      Her Book "Not Like The Others" (Harley's Story) on Amazon:

      https://smile.amazon.com/Not-Like-Others-Harleys-Story-Lessons/dp/1736697102

      Do not forget to check our socials as well:


      Website: lifemattersbycmk.wordpress.com (Find our socials and platforms to listen)

      Email: [email protected] (Inquiries, collaborations, feedback, and suggestions)

      Poddit: https://poddit.net/directory/experts/charbel-kousayer (To be our guest or invite us)



      44 min
    • S2 E5 — Emotional Intelligence

      Step into the fruitful world of Emotional Intelligence, its benefits, uses, and masters. 

      Discover in this episode what EI is all about, how we can improve it, and also some notable quotes that were said on its definitions, importance, and future visions.

      Stream on Apple Podcasts, Spotify, Anchor and check our blog for the remaining platforms you can listen on.

      E.I Tests:

      • MSCEIT (E.I Ability Test): https://www.mhs.com/MHS-Talent?prodname=msceit
      • ESCI (Competence-Based Test): http://www.eiconsortium.org/measures/eci_360.html

        • Be Our Guest or Invite me to be yours:

        https://poddit.net/directory/experts/charbel-kousayer

        Connect With Us:

        • Instagram: @lifematterspodcat
        • Twitter: @lifemtrspodcast
        • Blog: lifemattersbycmk.wordpress.com
          • 47 min
        • Dreams — E1 — Why Do We Dream?

          Dreams have long fascinated scientists and researchers, and still, nowadays, no solid answers have been found. Here begins the series titled: Dreams, where we will cover all topics about dreams, such as why they occur, what do they mean, common and repetitive dreams, and much more...

          In today's episode, we cover 7 developed theories explaining the reasons for dreams. Alongside a general introduction and 3 vague theories that interpret the question: Why Do We Dream?

          Instagram: @lifematterspodcat

          Twitter: @lifemtrspodcast

          Blog: lifemattersbycmk.wordpress.com

          36 min
        • S2 E4 — Cyberbullying
          Cyberbullying has been a commonly faced issue ever since the rise of the Internet. Although, the current epidemic that transferred our lives to the digital world, didn't stop cyberbullying from growing and being there. That's why, this episode covers the definition, forms of, and ways to deal with cyberbullying. 
          Instagram: @lifematterspodcast
          Twitter: @lifemtrspodcast
          Blog: lifemattersbycmk.wordpress.com
          37 min
        • S2 E3 — Change
          Change happens usually enough, especially in today’s fast growing world. Although change is the only constant in life, whether it’s positive or negative, ways to deal with it are present. Discover them in this episode. We now have a blog! lifemattersbycmk.wordpress.com Find all you need on there!
          46 min
        • S2 E2 — Feeling Trapped
          Feeling trapped in a certain place or dimension is seeming more and more common every day, especially with the ongoing health situation and quarantine. As feeling trapped goes way beyond physical limitations and boundaries, this episode covers 5 tips of which 3 are practical, to bring more freedom into your lifestyle and more openness into your mindset, especially when it comes to seeking professional aid after failing to notice results in applying the changes and advice listed throughout this episode.
          You can stream this podcast on Apple Podcasts, Spotify, Google Podcasts, and all of your favorite streaming platforms as well.
          Leave a kind message here: https://anchor.fm/cmkspodcast/message
          Follow us on Instagram @lifematterspodcast
          39 min
        • S2 E1 — On Happiness
          Listen to the story of Buddha, one of the most spiritually influencing figures of all time, his conclusions about life's various hardships, and a short theory on happiness, followed with advice on how to keep it. Two quotes said by Buddha himself wrap up the episode alongside few chats. 
          Inspired by a chapter in Mark Manson's book The Subtle Art Of Not Giving A F*ck.
          Follow us on Instagram @lifematterspodcast
          33 min

        About Life Matters by CMK

        From the publisher's feed

        Join poet, CMK on a journey full of life matters, that may or may not matter to each and everyone of us, but are still worthy of discussion. Season 2 offers more fluent recording and a lot of special…