Coaching the Mind and Body

Life, Mental health and PWS


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Meredith and I, Unpack life, mental health and PWS. We talk about all the different challenges that life brings, and the challenges of having someone with special needs in your family. If you want learn more about PWS, use the link below. FPWR.org and pwsausa.org Peep the technique. We were laced up and activated today. Join me Monday and Wednesday from 5:45-6:30pm. We’re getting ready for 2023 Click or copy the link in my Below to gain access to ⬇️⬇️⬇️

https://linktr.ee/mindbodyandfitness?utm_source=linktree_profile_share

Coaching the Mind and Body podcast The new standard in health and wellness. Tune in and listen to me interview leading professionals about life and Health and wellness.

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Lace Up and Get Active Live workouts with me Monday and Wednesday, and if you miss, you’ll have access to a recording for a week. Stay tune for more offers.

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EAT TO LIVE , NOT LIVE TO EAT nutrition Join an evolving program that will help you take your nutrition and and health to a new level. Learn and understand your body. $10 for the month of November.

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Coaching the Mind and BodyBy Big Bri