“What’s Holding You Back”? | Ep 17 How to overcome challenges & barriers preventing you from achieving change & goal success!

Love Yourself: Not Selfishly but Intentionally! | Ep 15 | Part 3

Week #3

-Confidence: What it is & why it’s important?

-Cognitive Distortions

-How to build Self-Confidence

-How to maintain your confidence in being who you are & more!

Tune in…….! 🔥🔥🔥

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Hello!

Welcome to “Life More Abundantly”!

“ Where you will not only learn tools to help you live life ~ but to experience it more abundantly!”

I’m Pastor Sheena, founder of Abundant Life Holistic Wellness & I’m passionate about helping others to achieve inner wholeness & wellness!

What qualifies me for my position & purpose?

I’m a Mental Health Therapist | Pastor | Life & Performance Coach | Personal Development & Spirituality Specialist | Inspirational & Motivational Speaker.

This podcast is all about Personal Development and learning how to become a better YOU!

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👇🏽 Connect with me!👇🏽

Website:

https://restoreabundantlife.com

Email: [email protected]

✨ Social Media handles: ✨

Facebook (personal):

https://www.facebook.com/sheena.thomas.140193

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https://www.facebook.com/lifemoreabundantly.alhw

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YouTube Channel: (@Sheena_LifeMoreAbundantly!)

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“Love Yourself: Not Selfishly but Intentionally!” Self-Esteem / Boldness / Assertiveness (Week 2)

Welcome to Life More Abundantly! Monthly Topic Series > Love Yourself: Not Selfishly, but Intentionally! 2/6/23

📢 Goals! Goals! Goals!

How to effectively establish, achieve and maintain your goals for 2023!

Tune in today! Psalms 42 & Suicide Prevention & Awareness discussion. Hello! and Welcome to “Life More Abundantly”! ~ Podcast

“where you will not only learn how to navigate life ~ but how to experience it more abundantly!”

I’m Pastor Sheena, mental health therapist | life coach & founder of Abundant Life Holistic Wellness & I’m passionate about helping others to achieve inner wholeness & wellness!

During the month of April, Life More Abundantly! (LMA!) will be featuring a topic series, titled “BYE GIRL”. This month we will intentionally focus on “releasing the girl within to embrace the woman” we deserve to be and were created to become. You don’t want to miss this. LMA! will also record this specific series live via Fb and Youtube every Saturday in April @ 10am|est. Don’t worry brothers, you can listen in as well. The same info. & tools are applicable for men as well and BYE BOY! will be coming in June 2022!

During the month of April, Life More Abundantly! (LMA!) will be featuring a topic series, titled “BYE GIRL”. This month we will intentionally focus on “releasing the girl within to embrace the woman” we deserve to be and were created to become. You don’t want to miss this. LMA! will also record this specific series live via Fb and Youtube every Saturday in April @ 10am|est. Don’t worry brothers, you can listen in as well. The same info. & tools are applicable for men as well and BYE BOY! will be coming in June 2022!

Hello!

Welcome to “Life More Abundantly”! ~ Podcast

“where you will not only learn tools to help you live life ~ but to experience it more abundantly!”

I’m Pastor Sheena, founder of Abundant Life Holistic Wellness & I’m passionate about helping others to achieve inner wholeness & wellness!

What qualifies me for my position & purpose?

I am a Mental Health Therapist | Pastor | Life & Performance Coach | Personal Development & Spirituality Specialist | Inspirational & Motivational Speaker.

This podcast is all about Personal Development and learning how to become a better YOU!

On this podcast, I will offer all things related to Personal Development and Spirituality from a christian and psychological perspective.

At Abundant Life Holistic Wellness, our mission is to educate and empower as well as improve your mind, body and spirit.

The purpose of each topic discussed will be to educate and promote wellness in each of life’s domains.

Life More Abundantly! ~podcast content will consistently feature interesting topics that will cultivate holistic development in every area of the individual self and lifestyle, specifically mentally, emotionally, physically, socially, spiritually and financially. Most importantly, the approach to healing, wholeness and wellness will be learned by focusing on the inner-self (aka the inside-out approach), resulting in a better quality of life, healthy relationships as well as a new found love and value of yourself.

So, I pray that you choose to make a commitment to not only live life, but to live it more abundantly!

Stayed tuned for weekly content and don’t forget to subscribe & receive notifications for new videos! 😊💚💯💚

Pastor Sheena 💕 

founder of Abundant Life Holistic Wellness (ALHW)