Tips and advice about how viruses enter our cells. Foods to eat and foods to avoid with recipes tips.

In this episode Paul talks about how viruses get into our system and how you can protect yourself from Corona Virus.

In this episode Paul talks about electronic social media communication and miscommunication and the golden age of communication / anti-social media

In this episode we learn about a school teacher wanting to help educate young autistic childern.

In this episode Paul goes through the various levels of self improvement. He explains how to level up for the 2020

History of WA geological, history of WA geographical regions and Food as medicine

First episode of Life n Style WA, Paul and Russell talk about what this show will offer you our listeners.