Life Of James

This episode is just me talking about how much weight I’ve lost my first month of keto.

In this episode I’m talking about my struggle with craving potatoes and having a little sweet attack lol!

A little update on keto, some plans I’m working out, and my first CrossFit experience.

Updating you all about my journey, and letting you know my upcoming week and a couple goals that I’ve set for myself.

Just an introduction of me.