Are you unknowingly hurting your relationship?

In episode 25 of Life of Love, Adam & Steph break down 10 common relationship habits that slowly create distance in marriage — from poor communication and lack of appreciation to fading intimacy and losing quality time.

If your relationship feels off, disconnected, tense, or just stuck in routine, this conversation will challenge you in the best way.

We talk about:
• Daily communication habits that rebuild connection
• How appreciation impacts emotional intimacy
• Why small actions matter more than big gestures
• Healthy boundaries in marriage
• How to support your partner’s goals
• Simple fixes that strengthen long-term love

Strong relationships don’t fail overnight.
They drift when small habits go unchecked.

This episode gives you practical tools to reconnect, rebuild intimacy, and protect your marriage before problems become permanent.

New episodes weekly from The Life of Love with Adam & Steph.

Parenting today feels heavier than ever.

Schedules. Homework. Meal planning. Budgeting. Vacations. Marriage. Work. Chaos.

So we asked the uncomfortable question:

Is AI replacing parenting… or just replacing the parts that are exhausting us?

In this episode of The Life of Love Show, Adam & Steph break down the Top 10 Ways AI is changing modern family life — and whether that’s a parenting upgrade… or a slippery slope.

We talk about:

• Using AI for homework help (where’s the ethical line?)
• Meal planning that actually saves money
• Vacation planning without the overwhelm
• Smarter family scheduling
• Coaching yourself through tough conversations
• Teaching kids financial literacy
• Reducing daily stress without sacrificing connection
• Protecting your marriage while raising older kids

This isn’t about replacing love.

It’s about this:

Save time. Save money. Reduce stress.

Because strong families aren’t built on burnout.

The real question is…

Are we becoming smarter parents — or just lazier ones with Wi-Fi?

Listen in and decide for yourself.

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What happens when a married couple stops being polite… and starts being honest?

In this episode, we go head-to-head in a back-and-forth “Who Is The…” game that exposes everything:

Who’s more stubborn?
Who holds grudges longer?
Who apologizes first?
Who’s the better parent under pressure?
Who’s actually the problem?

No scripts. No safe answers.

We finish with rapid-fire yes or no questions that force instant reactions — and some of them get real.

If you’re married, raising older kids, building a life together, or just trying to keep your relationship strong without pretending it’s perfect — this episode will hit home.

It’s fun. It’s competitive. It’s honest.
And it might make you side with one of us.

Listen now and ask yourself…
Who’s the real problem in your relationship?

This one got FUN.In Episode 23, we switch it up and play a back-and-forth game of “Who Is The…” — and let’s just say… not everyone loves the answers 😂Who is the more stubborn one?Who is the better parent under pressure?Who apologizes first?Who would survive longer alone?Who’s more dramatic?Who secretly holds a grudge longer?No overthinking. No safe answers. Just honest, off-the-cuff reactions.Then we finish it off with rapid-fire yes or no questions based on everything we just exposed about each other. Some of those answers? Unexpected.This episode is light, funny, a little competitive… and surprisingly revealing.If you’re married, parenting older kids, or just love real conversations about relationships without the fake perfection — this one’s for you.👇 Drop your answers in the comments:Who is the ______ in your relationship?🎧 Listen now👍 Like & Subscribe for new episodes every week📲 Share this with your spouse and see if you agree on the answersFollow Sable & Co Onlinelintr.ee/sableandco.caFollow Adam Onlinelinktr.ee/theadamfinch

In episode 22 of Life of Love, we tell the real story of us — where it started, how it nearly broke us at times, and what kept us choosing each other through every season of life.

We talk about meeting young, growing up together, navigating mistakes, pressure, parenting, money stress, and the moments where quitting would’ve been easier than communicating. This isn’t a highlight reel — it’s the behind-the-scenes of a long relationship built through effort, honesty, and teamwork.

If you’ve ever wondered:

• How couples survive real-life stress

• Why communication matters more than chemistry

• How parenting can either divide or unite you

• What it actually takes to grow together instead of apart

This episode ties together everything we’ve discussed in previous episodes — asking the hard questions, aligning on goals, checking in often, and choosing partnership over ego.

This one’s for couples who are in it for the long haul… or trying to figure out how to get there.

🎧 New episodes weekly
❤️ Real conversations about love, life, parenting, and relationships
💬 Share this with someone who needs to hear it

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🎙️ Life of Love — Episode 21

The Top 26 Lessons for 2026

Change How You Think, Love, and Live

As we head into 2026, this episode of Life of Love is a pause-and-reset conversation about what actually matters — and what needs to be left behind.

Inspired by a reflection shared by Steven Bartlett, this episode breaks down 26 powerful lessons about energy, relationships, growth, communication, and alignment — and how they quietly shape the direction of your life.

We’re not talking about motivation for motivation’s sake.
We’re talking about real-world application — in marriage, parenting, business, friendships, and personal growth.

In this episode, we explore:

• Why the energy you put out always comes back — whether you notice it or not

• How negativity drains momentum faster than failure ever will

• The danger of staying in rooms where growth isn’t the standard

• Why misalignment with people you love creates tension and resentment

• How honest communication strengthens relationships before problems explode

• Letting go of habits, environments, and expectations that no longer serve you

This isn’t about becoming someone new.
It’s about raising your standards, protecting your peace, and choosing intention as you move into the next year.

If you’re feeling:

• Busy but unfulfilled

• Motivated but stuck

• Successful on paper but disconnected in real life

This episode will resonate deeply.

🎧 Listen now, reflect honestly, and decide what you’re taking into 2026 — and what stays behind.

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Most people think a midlife crisis is about getting older.

A new car. A sudden change. A panic about time running out.

In reality, the real midlife crisis is much quieter — and far more common.

In this episode of The Life of Love Show, Adam and Steph unpack what’s actually happening beneath the surface when people feel restless, stuck, or disconnected from their lives. This isn’t about age. It’s about realizing you may have drifted away from the version of life you once imagined — and not knowing what to do with that feeling.

We talk about:

• Why midlife crises can hit in your 30s just as easily as your 40s or 50s

• How “unlived lives” quietly create dissatisfaction and burnout

• The difference between meaningful change and emotional escape

• Why people blow things up instead of slowing down

• And what actually helps when everything feels off — without destroying your life

We also weave in real moments from our own week that reflect what intentional living actually looks like:

• A date day at Jack’s

• Thrifting adventures in Elmira

• Celebrating our son earning his G2 driver’s license

• A family bowling day at Splitsville

• And why we intentionally schedule family experiences as part of building a meaningful life — instead of letting life just happen to us

This conversation isn’t about regret or fear.
It’s about honesty, reflection, and choosing to rebuild instead of run.

If you’ve ever found yourself quietly asking, “Is this really it?” — this episode will resonate.

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Love isn’t enough — and most couples don’t realize that until resentment has already set in.

In Episode 19 of The Life of Love Show, Adam & Steph break down the 7 conversations couples avoid — the exact discussions that quietly determine whether a relationship thrives or slowly falls apart.

These are the questions couples should ask before marriage — and continue asking throughout their relationship — covering topics like:

• Money, spending, and financial expectations

• Family, kids, boundaries, and holidays

• Work, ambition, and lifestyle alignment

• Conflict, communication, and repair

• Intimacy, connection, and unmet expectations

• Personal growth and how people change over time

We also talk about why scheduling your life together matters — from date nights to family time to shared goals — and how having something to look forward to strengthens long-term relationships.

This episode is honest, practical, and grounded in real-life experience — because strong relationships aren’t built on feelings alone. They’re built on clarity, communication, and intentional choices.

🎙 New episodes of The Life of Love Show drop every Saturday at 9AM EST.

If you’re dating, engaged, married, or serious about building a healthy relationship, this conversation matters.

Love doesn’t fail relationships — unspoken expectations do.

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Today on The Life of Love Show, Adam & Steph take a real, honest look at how gender roles shape the way couples divide chores — and why so many relationships still struggle with finding balance.

For decades, “men’s work” and “women’s work” were clearly defined. But modern relationships look very different… or do they?

In this episode, we cover:• Why studies show women still do 1.5–2x more household work• The impact of the mental load on relationships• How chores get divided when women earn more• Why fairness ≠ a perfect 50/50 split• How communication reduces resentment• What modern couples get RIGHT• Practical steps to make your home life feel more balanced• Our own experiences and what works for us

If you’ve ever wondered whether your relationship is “fair,” how to talk about chores without fighting, or why resentment builds — this episode is for you.

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Watch Our Last Episode Here:

👉 https://www.youtube.com/watch?v=4YC3hZFkD9E

Follow on Spotify, rate the show, share it with someone you love, or send it to your partner to start the conversation.

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We’re back with Episode 17 of Life of Love! 🎉

This episode is full of milestones, adventures, and plenty of laughs as we catch up on the past few months:

• Turning the big 4-0 and what that milestone really feels like 🥳

• Steph’s Caribbean cruise getaway with her friend 🚢☀️

• Exploring Stratford, Ontario 🌸

• Rocking out at an Our Lady Peace concert in Toronto 🎶

• Thrills and family fun at Canada’s Wonderland & Cedar Point 🎢

• Celebrating our 17th wedding anniversary with afternoon tea at the Prince of Wales Hotel in Niagara-on-the-Lake 💕

It’s a mix of family, fun, travel, and love—all wrapped up with the laughter and real talk you expect from Life of Love.

💡 Perfect for anyone who loves stories about relationships, family adventures, and finding joy in the big and small moments of life.

📌 Stay connected with us:
Life of Love → https://linktr.ee/thelifeofloveshow
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#LifeOfLove #Podcast #Marriage #FamilyTrips #40thBirthday #OurLadyPeace #CanadaWonderland #CedarPoint #NiagaraOnTheLake

In this episode of Life of Love, Adam and Steph explore the fast-growing world of digital intimacy—how modern couples are building emotional connection through screens, texts, apps, and even emojis.

Whether you're in a long-distance relationship or just juggling busy schedules, you'll learn how to strengthen your bond using today’s tech tools.

We unpack the 5 digital love languages, share our favorite apps for couples, and have a real talk about the downsides of tech—like screen fatigue and digital disconnect.

💡 You’ll walk away with easy, actionable tips to feel more emotionally connected—whether you’re across the country or just across the couch.

🔥 What You’ll Learn in This Episode:

• What is digital intimacy—and why it's more important than ever

• The 5 love languages reimagined for the digital world

• The best apps and tools to stay close when you're apart

• When technology starts to hurt more than help

• Simple ways to spark connection and deepen love through tech

💬 Like what you hear? Follow, share, and leave us a review to help us grow the Life of Love community!

📌 Stay connected with Life of Love:
https://linktr.ee/thelifeofloveshow

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