Life of Love with Julie Hilsen

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Turn movement into a sacred ritual 🌸 In this solo episode, Julie shares how mindful running, walking, or stretching can clear energy, connect you with Mother Gaia, and celebrate your divine self.

In this deeply personal solo episode of Life of Love with Julie Hilsen, discover how simple, mindful movement can reconnect you with your divinity, clear stagnant energy, and invite more gratitude, peace, and vitality into your life.

Julie shares:

• 🌱 How to transform running, walking, or stretching into “prayer in motion”
• 🌍 Connecting with Mother Gaia to ground and replenish your energy
• ☀️ The healing trifecta of water, sunlight, and movement for vibrant health
• 💖 Infusing each workout with gratitude sets to lift your vibration

Whether you’re a seasoned runner or just starting a daily walk, this episode will inspire you to turn movement into a sacred ritual of self-love and connection.

🎧 Listen in and celebrate your body, your spirit, and your journey.   https://lifeofloveandjoy.com

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🌟 Welcome back to Life of Love with Julie & Friends! In this powerful episode, Julie is joined by the luminous Gloria Battini—intuitive medium, healer, and embodiment guide—to explore the invisible yet vital world of your energy field.

💫 What is your energy field? Can others impact it? How do you reclaim your power and clear negativity from your aura?

Together, we explore:

• The real meaning of personal power 🙌
• Why fear is the biggest block to living your soul’s truth 😱
• How to protect and cleanse your energy field daily 🌀
• Signs you're leaking energy and how to stop 🧘‍♀️
• The courage it takes to live authentically and anchor the New Earth 🌍

This episode is a loving call to awaken your inner magic, reconnect with your soul, and boldly take up space as the divine being you are. 💖✨

👇 Drop a comment and share your favorite takeaway!
 📢 Don’t forget to subscribe, like, and share to help us expand the grid of light across the world.

🔗 Connect with Gloria:https://stan.store/GloriaBattini
🔗 Explore more at: https://lifeofloveandjoy.com

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Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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In this raw and honest episode, Dr. Mary Sanders joins Julie to share the real story behind her evolution from a burnt-out chiropractor running multiple clinics to a grounded, heart-led medical intuitive serving clients worldwide.

Mary opens up about leaving behind her “successful” life in the U.S., navigating deep personal upheaval, and discovering the power of meditation, neuroplasticity, and energy medicine. Together, she and Julie explore what it means to truly hold space—for others and for yourself—without losing your own sense of clarity or worth.

You’ll hear Mary’s lived truth about:

• What happens when your external life looks great but feels hollow
• How she tapped into her intuition after years of suppressing it
• Her tools for energetic hygiene and reclaiming your field at the end of each day
• Why being empathetic doesn’t mean carrying everyone else’s pain
• The power of letting your body lead your healing (it knows more than we think)

This episode is for anyone who’s been told they’re too sensitive, who’s navigating burnout, or who wants to finally trust their inner signals. It’s a reminder that your worth and wisdom were never outside you.

💬 Take what resonates, leave what doesn’t. But most of all, remember: your energy is sacred. You have the right to reclaim it.

🎧 Listen now and visit drmarysanders.com for her upcoming classes, group healing sessions, and energy toolbox series.

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Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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Are you ready to dissolve outdated spiritual contracts and reclaim your divine truth? In this powerful and heartfelt episode of Life of Love, Julie Hilsen walks you through 7 transformational myth-busting practices that will help you:

✨ Reclaim your WORTHINESS
 ✨ Align with the Law of ABUNDANCE
 ✨ Release the grip of CONTROL
 ✨ Embrace IMPERFECTION and COMMUNITY
 ✨ Discover the truth of ONENESS and PRESENCE
 ✨ Let go of the need for EXTERNAL VALIDATION

💬 Through loving reflection, storytelling, and guided affirmation sequences, you'll cancel contracts that no longer serve and activate soul-level freedom.

🌿 These myths may be hidden in your subconscious or inherited epigenetically—but they don’t have to run your life anymore. With Julie’s help, you’ll create space for more joy, freedom, and connection.

🎧 Topics Covered:

• Myth of Separation & the Law of Divine Oneness 💫
• Myth of Scarcity & the Law of Abundance 💎
• Myth of Control & the Power of Trust 🙌
• Myth of Unworthiness & Embracing Your Sacredness 🌹
• Myth of Time Scarcity & the Law of Presence 🕰️
• Myth of External Validation & the Law of Inner Authority 💖
• Myth of Doing It Alone & the Power of Community 🫶

🔔 Subscribe for more spiritual teachings, meditations, and soul awakenings!
 📲 Visit Website
🎶 Sound Bowl Meditations posted weekly — don’t miss the next healing session.

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Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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Welcome to a sacred moment of stillness, clarity, and divine connection. In this special meditation, Julie Hilsen guides you through a heartfelt invocation of peace – peace within yourself, your relationships, and the world around you. Through sacred words and intention, this sound journey fosters:

🌸 Personal peace
 🌎 Collective calm and harmony
 🕊️ Spiritual cleansing and alignment

This episode is a gentle reset and realignment – perfect for your morning ritual, midday clarity, or evening wind-down. Julie invites you to soften your heart, quiet your mind, and reconnect with the truth of who you are.

💖 Created with joy, intention, and love.

🔗 Explore more: https://lifeofloveandjoy.com
🙏 Please consider subscribing, liking, and sharing to spread this vibration of peace.

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Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links.

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🌟 Give yourself the gift of love with this 10-minute reset. 🌟

In this short yet powerful sound bath, you’ll have the chance to clear your mind, turn off the noise, and reset to peace, love, and connection with your divinity. The Lord of Love resides within you, waiting to be embraced and awakened.

✨ Listen and reconnect with your divinity with the sacred mantra OM, allowing its healing vibrations to soften your heart and soothe your nerves. 

This moment of peace offers you a break from the busyness of life, inviting you to reconnect with your true self and the Lord of Love inside you. 
#om #relaxingmusic #heartchakrahealing #reset #quickmeditation #lifeoflove #breakthrough #innerpeace #galaticconsciousness 


💖 Take a deep breath, feel the vibrations, and embrace the peace that comes with this reset. 💖

🌐 For more inspiration and love, visit my website: https://lifeofloveandjoy.com

🔔 Remember to like, subscribe, and share with others who need a loving reset. Let’s spread peace and love together. 💫

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links.

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Welcome, beautiful souls! In this inspiring and soul-stirring episode of Life of Love, Julie Hilsen sits down with transformational coach and podcaster Andrea Johnson to explore what it really means to deconstruct old beliefs, reclaim your voice, and stand tall and own it. 💖

Andrea shares her deeply personal journey growing up as a missionary kid in Korea, navigating Southern Baptist traditions, and eventually stepping into a bold and empowered version of herself after the loss of her mother—who gave her the blessing to "fly, be free." 🕊️

We talk resilience (and how it’s earned), leadership rooted in values, sacred feminine awakening, body healing, and the unspoken strength it takes to leave behind the boxes others put us in. If you’ve ever felt like you had to shrink to fit into someone else’s version of you… this episode is for you.

✨ Topics We Cover:

• Growing up immersed in international culture and faith traditions 🌏
• Deconstructing religious norms and finding spiritual authenticity 💫
• How motherhood and grief can awaken your soul's purpose 💔➡️❤️
• The power of values-based leadership for women entrepreneurs 👑
• What it means to embody your core truth with clarity and compassion 🌟

This conversation is warm, reflective, and filled with loving reminders that your story matters, your voice is valid, and your presence is a gift to this world. 💗

🎙️ Guest: Andrea Johnson – Host of Stand Tall and Own It and founder of The Intentional Optimist

🔗 Connect with Andrea:
 Website: TheIntentionalOptimist.com
Podcast: Stand Tall and Own It

🙏 Thank you to our community of radiant listeners for subscribing, sharing, and leaving your heartprints on this journey. Every share, like, and comment ripples out love and helps this message reach the ears that need to hear and the hearts that wish to soften.

🌈 If you haven't already, hit Subscribe and join this community of high-vibration beings co-creating a world of authenticity, purpose, and joy. ✨💞

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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Welcome, beautiful souls! 💖 In this week’s radiant episode of Life of Love, I’m joined by the brilliant and heart-centered Katarina Polonska — an Oxford-educated high-performance relationship coach and gender dynamics social scientist. Together, we dive deep into the core of what shapes our connections: attachment styles!

✨ Ever wondered why you panic when they don’t text back?
 ✨ Or why intimacy feels smothering instead of safe?
 ✨ What if you could rewire your attachment style to create deep, soul-nourishing relationships — starting today?

This episode unpacks:

• The 4 main attachment styles (and how they really show up in everyday life)
• How to spot your dominant pattern (with real-life examples!)
• The neuroscience behind becoming securely attached 💡
• Why one person can shift the energy of an entire relationship
• The evolution from transactional to transformational love ❤️

Katarina shares personal stories, actionable steps, and her “Successful in Love” method — blending psychology, strategy, and spiritual insight. Whether you're single, partnered, or just human (😉), this conversation will uplift and empower you to create more joy and connection in every relationship.

🔗 Connect with Katarina
🌐 Website: https://www.katarinapolonska.com
🎧 Podcast: Successful in Love
 

💌 Thank you to our loving subscribers — your support keeps this show going! If you haven’t yet, please subscribe and join our growing circle of light, love, and laughter. You are so appreciated! 🌟

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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In today’s episode of Life of Love, Julie Hilsen sits down with the inspiring Andrea Ramirez, a hypnotherapist, spiritual guide, and co-creator of the transformative Magicalorios app. Andrea shares her deeply personal journey from overcoming autoimmune challenges to discovering how authenticity and honesty are essential components of healing. Their heartfelt conversation delves into the profound connection between spirituality and self-care, offering listeners practical tools to navigate their own personal growth with compassion and grace.

🌟 Highlights:

Andrea’s story of healing through authenticity, overcoming autoimmune disease, and how embracing the truth of her experiences led to a deeper connection with herself and the divine.

The critical role of the subconscious mind in shaping our lives, and how honesty with ourselves allows us to heal from within.

Understanding the importance of integrating the divine masculine and feminine within, allowing both energies to coexist and support each other in a balanced, harmonious way.

The significance of self-care as a spiritual practice, rooted in authenticity and honesty with our own needs and limits.

Techniques for protecting your energy, creating high-vibration spaces, and using spiritual shields to remain grounded and clear amidst external challenges.

Insights into Andrea’s exciting work as a Future Life Practitioner, helping people envision and manifest their desired future with clarity and intention.

💫 About Andrea Ramirez:
Andrea is a spiritual guide and hypnotherapist who focuses on empowering people—particularly women—to embrace their authentic selves and find healing through self-honesty and inner alignment. Her app Magicalorios provides a collection of meditations, self-hypnosis programs, and affirmations to help people overcome anxiety, sleep issues, and burnout. Andrea believes in the transformative power of authentic self-expression and honoring our divine nature in all aspects of life.

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Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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😂✨ Could Spanx be the silent villain behind your anxiety? This week on Life of Love, Julie Hilsen welcomes Craig Meriwether, certified clinical hypnotherapist and founder of Arizona Integrative Hypnotherapy, for a hilariously enlightening dive into the hidden ways we sabotage our joy – sometimes by simply squeezing too tight into our shapewear! 🩲

Together, we explore:

• Why breathing deeply could change your emotional destiny (yes, even during your morning toothbrushing routine 🦷)
• How pretending to feel confident actually rewires your brain in just a few weeks 🧠✨
• Why joy isn't a birthright—it's a daily practice, like brushing your teeth or feeding your dog
• How tight jeans and Spanx can send your body into panic mode 😵‍💫
• The magic of the 3-2-1 Reset Hug Method to hack your brain for love, happiness, and calm 🤗💖
• Why even the Dalai Lama still practices loving-kindness meditation daily (no, it’s not automatic even for him!)

🎧 Tune in for laughter, deep insights, high-consciousness humor, and some real talk about practicing emotional and spiritual health like you practice physical health — with commitment, compassion, and a little bit of silliness.

You are not entitled to joy — but you can absolutely create it! 💥🌎🧘‍♀️

✨ Subscribe for more episodes designed to help you breathe deeper, laugh louder, and love bigger.

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links.