Life of Love with Julie Hilsen

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Join us as we celebrate a truly special milestone - my 51st birthday - with the remarkable Sophia Torini, a visionary who has transitioned from the world of industrial medicine to a spiritually-centered perspective. You'll uncover transformative practices like Emotional Freedom Technique (EFT) and matrix re-imprinting, and gain insights from Sophia's experiences studying under Dr. Joe Dispenza. Learn how reshaping thoughts, emotions, and beliefs can profoundly alter your life, and discover the intriguing connections between telomeres, meditation, and longevity.

Our conversation goes beyond conventional wisdom, exploring the universal yearning for unity and abundance. We reveal how fear and division are merely illusions that hold us back from collective happiness. By focusing on the heart center and aligning with higher vibrations, you can shift your reality and experience life in a fundamentally positive way. We break down complex concepts such as timelines and the impact of consciousness on reality, supported by scientific experiments like the double slit experiment and entangled particles.

Dive into the empowering world of Emotional Freedom Techniques (EFT) as we discuss how tapping into specific energy points can help release emotional baggage and promote personal growth. Through personal stories and expert insights, we illustrate the significant changes that can occur when committing to this healing journey. Finally, I take a moment to express my heartfelt gratitude to our listeners and subscribers, share my joy about an upcoming birthday dinner with my family, and extend warm regards to Sophia for her invaluable wisdom and friendship.

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Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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Have you ever wondered what lies beyond our physical existence? Join us as we welcome the extraordinary Audrey Arby, an impassioned advocate for humanity and Mother Earth, who shares her awe-inspiring journey through the multiverse and spiritual realms. Audrey's near-death experience during a critical emergency C-section unveiled higher dimensions and radiant light beings, profoundly reshaping her understanding of love, consciousness, and the vibrational realities of our universe. At 82 years young, Audrey's wisdom offers us a unique glimpse into how we can elevate our lives and harmonize with higher frequencies.

Audrey's poignant story of choosing life amidst a life-threatening condition during childbirth reveals the power of maternal instinct and the intense emotional and spiritual transformations that come with it. As she faced placenta abruptia, an encounter with benevolent beings presented her with a profound choice between life and death. Her decision to return to her physical body with renewed purpose not only underscores the resilience of the human spirit but also highlights the enduring impact of such spiritual experiences on our lives.

Navigating the intricacies of family dynamics and personal boundaries, we delve into energy healing, spiritual practices, and the importance of maintaining higher intentions. Audrey's insights into techniques for visualizing and uplifting one's energy are invaluable, particularly when paired with the transformative power of collective meditation and self-love. By integrating conscious breathing, self-compassion, and understanding our astrological blueprint, we can foster a more compassionate and supportive environment for ourselves and our loved ones. This episode is a heartfelt celebration of personal growth, love, and spiritual well-being.
vhttps://audryenow.com/

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Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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Discover how to unlock the innate greatness within your children as we sit down with Marcus Aurelius Higgs, a renowned heroic life coach specializing in human relationships and personal growth. Marcus reveals the transformative power of relationships, focusing on the pivotal transition pre-teens face as they move from childhood to young adulthood. Learn how nurturing family connections and fostering personal development can help uncover the inherent potential in your children through intentional actions, intuition, and even the playful joy of puns.

We dive into the essential principles of virtues and values drawn from positive psychology, and their critical role in individual and societal well-being. Marcus illuminates how recognizing and nurturing these traits can build trust and guide children from dependence to independence, ultimately leading to interdependence. Embrace the practice of "virtue spotting," setting boundaries, and helping your preteens navigate their emotional and developmental changes with confidence and resilience.

Lastly, we explore the fundamental challenges and growth opportunities in parenting, emphasizing the importance of picking battles and maintaining love at the core of relationships. Marcus introduces the "Show Up Framework," a comprehensive year-long course designed to support parents in building a strong identity and a respectful home environment. We'll also discuss cultivating family virtues, celebrating achievements, and fostering mutual admiration, particularly in the digital age, to transform family relationships and inspire wisdom in all areas of life.

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Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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What if your relationships could be your greatest tool for personal transformation? Discover how to harness the power of self-awareness and authenticity in our latest episode of "Life of Love," featuring Michael Peterson, an esteemed approach coach and transformational guide. Michael shares his profound insights into recognizing life patterns and differentiating natural expressions from conditioning. Learn to build an internal compass that aligns with your soul's needs, turning relationships into mirrors that reflect areas within yourself requiring attention and growth.

Michael and I delve into the transformative power of alchemy in relationships, highlighting the journey from codependence to interdependence. We explore how marriages and partnerships can serve as vital catalysts for personal growth and how addressing generational patterns can impact your development positively. Michael redefines alchemy as a grounded process, merging spiritual liberation with earthly responsibilities, and offering practical tools to turn life's challenges into empowerment.

Balancing the predictability and mystery in relationships, we navigate through various wisdom traditions like human design and gene keys. Through personal anecdotes and tools like astrology and tea leaf reading, we emphasize the joy of self-discovery and compassionate self-awareness. By holding space for others without judgment and embracing life's complexities, we foster mutual understanding and support on the path to becoming our highest selves. Dive into embodied practices that integrate mental, physical, and energetic aspects, and learn how to navigate life more authentically with our shared insights. Join us on this enriching journey and explore more at www.alchemyshift.com.

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Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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Curious about how a dynamic professional from LA transforms his career and finds deeper meaning? Join us as we chat with Eric McHugh, whose fascinating journey spans from working at Snap Inc. to his Bitcoin revelation as a bankruptcy consultant. Eric’s passion for cryptocurrency led to the creation of Dataing, an AI-powered matchmaking site with an audacious goal of creating one billion happy couples. This episode offers an awe-inspiring look at aligning your career with your personal values and the profound impact it can have on your life.

Venture into the vibrant world of startup incubators with us, where we discuss essential resources like workspace, community support, and networking opportunities. Learn how balancing entrepreneurial pursuits with mindful practices such as meditation and breath work can enhance decision-making and overall well-being. Eric shares personal stories about how taking breaks and engaging in physical activities, like hitting the beach, can recharge your creativity and productivity, offering invaluable advice for aspiring entrepreneurs.

As we explore the evolution of Bitcoin and Web3, we critically analyze the role of the F@deral Re$erve and how cryptocurrency offers a path to financial liberation. Discover the potential of Web3 to offer true ownership of digital content through cryptocurrency and NFTs. Tune in to understand the power of choosing love, abundance, and happiness over fear-based narratives. Embrace the importance of living authentically, serving others, and connecting with your inner truth to lead a life filled with love, connection, and self-awareness. This episode is packed with insights and inspiration to help you create a fulfilling life aligned with your deepest values.
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Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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Unlock the secrets to building fulfilling, authentic friendships in our latest episode of Life of Love. Join us as we sit down with Jewel Hohman, a friendship expert and soon-to-be therapist, who shares her compelling journey from battling social anxiety to mastering the art of deep connection. Discover how the COVID-19 pandemic has intensified feelings of loneliness and learn the science behind creating meaningful bonds that stand the test of time.

Using personal anecdotes and practical advice, we discuss the importance of consistency, regular interactions, and the power of shared joyful experiences in cultivating lasting relationships. With insights from the research of Shasta Nelson, Jewel and I explore the dynamics of adapting to new social environments and the intentionality required to nurture friendships. You'll hear real-life examples of how making small, consistent efforts can lead to significant improvements in your social life.

We also delve into the profound impact of vulnerability and authenticity on friendship. From inviting someone into your personal space to aligning your social interactions with your energy levels and personal boundaries, our conversation is packed with actionable strategies. Learn how to utilize "social aftercare" and "connection glasses" to enhance your ability to connect deeply and transform initial meetings into enduring friendships. Whether you're navigating new social landscapes or looking to deepen existing bonds, this episode offers invaluable tools and inspiration for enriching your social life.

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Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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How often do we limit ourselves based on society's expectations or self-imposed restrictions? Today, we explore the incredible journey of Nancy Dillingham, who left behind a career in corporate accounting to embrace a world of creativity and self-discovery. Nancy’s transition from a structured, number-centric job to a fulfilling artistic life is not just inspiring but also a testament to the transformative power of stepping outside one's comfort zone. We dive into how she navigated these challenging waters and how you, too, can ignite your own creative passions.

Through heartfelt conversations, we uncover the joy that creative outlets can bring into our lives. Nancy shares how unique experiences, like taking a fused glass class, offer not only personal satisfaction but also opportunities to strengthen relationships, particularly as she moved closer to her aging parents. We challenge negative mindsets and societal norms, emphasizing the importance of giving ourselves unconditional love and embracing new hobbies. This episode brings to light the immense satisfaction and well-being that come from finding activities that truly spark joy.

We further discuss the significance of setting boundaries and being authentic to prevent burnout, fostering a more understanding and supportive community. Nancy's story illustrates how dedicating time to creative pursuits can create lasting memories and deepen connections with others. From sharing her experience of opening a studio before the pandemic to the emotional benefits of engaging in artistic activities, this episode is a vibrant celebration of creativity and self-love. Join us as we explore how to live authentically, support our loved ones, and discover beauty in every moment.
Nancy's Website https://glassartscollective.com

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Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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What if your sexual energy was the key to living an ecstatic, vibrant life? This episode of Life of Love promises to transform your understanding of joy and pleasure as we welcome Alara Sage, an intuitive mentor and womb shaman. Alara reveals the profound connection between sexual energy and daily bliss, emphasizing the importance of reclaiming innocence and shedding societal shame. Through her personal journey, she illustrates how awakening to our sexual energy can lead to a more fulfilling existence, urging us to embrace our innate power and vibrancy.

Healing sexual trauma is a challenging yet rewarding endeavor, and this episode doesn’t shy away from discussing it. We explore the complexities of embracing Tantra and sexual liberation when past traumas resurface. By recognizing these triggers and holding space for our inner child, we can transform vulnerability into strength and reclaim our innocence. Alara offers invaluable insights into how confronting and processing trauma can empower us to define our future on our own terms, highlighting the importance of showing up for ourselves with love and support.

Creativity is more than just a hobby; it's a fundamental aspect of our existence. This episode discusses the natural cycles of expansion and contraction in life, comparing them to creative processes. Alara emphasizes that everyone is inherently creative, and we explore practical methods for reconnecting with your inner self when inspiration wanes. The conversation also delves into integrating energetic shifts for personal growth and how engaging actively with life can enhance our creative endeavors. We wrap up with a heartfelt thanks to our listeners and encourage you to check out the Ecstatic Woman podcast for more enriching insights.

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Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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Discover the transformative power of love and resilience in our heartwarming conversation with bestselling author Paul Zolman. Paul shares his deeply personal journey from a childhood marked by verbal, social, and economic abuse to becoming an advocate for love and positive behavior. Learn how he channeled his struggles into developing practical tools like the Love Language Dice Game, which helps people intuitively recognize and respond to others' love languages, fostering more supportive and loving environments.

Hear firsthand how economic and physical hardships can serve as both barriers and motivators. Paul recounts how his entrepreneurial spirit and resourcefulness emerged from financial stress, illustrating with vivid stories of scrapping copper and selling toffees. By breaking the cycle of abuse and committing to healthier behaviors, Paul’s story underscores the effort required to cultivate a loving family environment. His journey provides valuable insights for anyone looking to overcome adversity and enrich their relationships.

Explore the profound impact of kindness, self-worth, and community support, as Paul explains how fun and engaging tools like the Love Language Dice Game can transform classrooms and homes. Learn about the cognitive benefits of role-playing activities for children, which enhance their higher cognitive functions and inspire lifelong curiosity. Whether you're a parent, teacher, or someone seeking more love in your life, this episode offers actionable advice and heartening stories to guide you on your journey. Don’t miss this inspiring discussion, and be sure to share it with those who might benefit from these transformative ideas.
Paul's Website  http://www.roleoflove.com

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Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links. 

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Leslie Draffin joins us to share her compelling journey from battling anxiety and depression to discovering the transformative power of sacred earth medicine, particularly mushrooms. Through her story, you'll uncover how working with a coach enabled her to safely navigate this path, leading to a profound sense of interconnectedness and purpose. Leslie shares the magical essence of mushrooms and their potential impact on our mental and spiritual well-being, helping us understand our roles within the cosmic and global community. 

We also explore the intersection of menstrual cycles, trauma, and healing with psychedelics. Through Leslie's experiences with sexual shame, a herpes diagnosis, and eating disorders, we discuss how microdosing with psilocybin can reconnect women with their bodies and address deeply rooted trauma. This episode sheds light on the societal challenges women face, such as the commercialization and stigmatization of menstruation, and emphasizes the importance of reclaiming feminine power with authenticity and empowerment.

Finally, we honor our bodies' natural rhythms and discuss the journey of healing trauma through somatic movement. From the pressures of productivity impacting menstrual health to the deep healing of past traumas stored in our bodies, Leslie and I advocate for self-awareness and trusting our physiological messages. Join us as we explore the joys of foraging, the simple pleasures of nature's offerings, and the profound effects of somatic practices like belly dancing and cord-cutting rituals. Enjoy a conversation rich with insights into healing, empowerment, and the wonders of nature.

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links.