Life on Autopilot Podcast

Happy Valentine's Day! Continuing on my self-love mini-series, this episode focuses on more tips for cultivating self-love. As I talked about this week, having this deep sense of self-love allows you to have more meaningful relationships, richer experiences, and - all-in-all - a more fulfilled life.

Stemming from last week's episode (ep. 40), this week I share even more tips for building your own sense of self-love to achieve that high level of happiness.

Here are the tips I cover:

• Celebrate Yourself
• Stop Letting Your Past Hold You Back
• Talk to Your Inner Child
• Create a Self-Love Mantra
• Figure Out Your Love Language
• Create Boundaries

I really hope that listening to this episode and the one before it inspires you to implement at least one - if not more - of these tactics. You'll be so glad you did!

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @ohtheplacesashgoes

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EPISODE RESOURCES:

Last week's episode #40 - Tapping Into All Your Amazing Qualities to Cultivate Self-Love: https://ashleykrooks.com/2022/02/07/self-love-tips-40/

Reserve your seat for my on-demand training - How To Build A Profitable Business On Social Media From Anywhere In The World!: https://lifeoutsidethe9-5.com/new-webinar

Love is in the air! With Valentine's Day right around the corner, I thought this was the perfect time to talk about a very important topic: self-love. We're always so worried about showing our partner, friends, and family members our love and fulfilling their needs that we can sometimes skimp on the love we show ourselves. This is a mistake!

Self-love is so important because once we foster that feeling inwardly, our external world will change - for the better! The self-love you give yourself will be mirrored back to you in every way throughout your life, and only good things can come from that reflection. For that reason, I'm giving tips and tricks on how you can cultivate a deeper sense of self-love.

Here are the tips I cover:

• Determining Your Self-Love Baseline
• Keeping Commitments to Yourself
• Showing Up for Yourself
• Asking Yourself What You Need
• Practicing Self-Care
• Utilizing Breathwork
• Journaling Regularly
• Stop Comparing Yourself to Others
• Don't Worry About the Opinions of Others

This is part one of a two-part series, and I can't wait for you to dive in and start your own self-love journey. Trust me, you WON'T regret it!

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @ohtheplacesashgoes

CONNECT WITH ASHLEY:

Instagram: http://www.instagram.com/ohtheplacesashgoes

Website: http://lifeoutsidethe9-5.com

Facebook: http://facebook.com/ohtheplacesashgoes

EPISODE RESOURCES:

Reserve your seat for my on-demand training - How To Build A Profitable Business On Social Media From Anywhere In The World!

Travel essentials are important to have down pat, but knowing what you'll need to have with you to work on the go is another topic entirely! On this episode of the podcast, I am going over a comprehensive list of all my must-have work items that I bring with me and use wherever I go.

The truth is that it doesn't take much to run an online business from anywhere in the world. As you'll learn in this episode, there are just a few key items to have on hand to make working from your choice of location a breeze.

Here's exactly what I talk about on the episode:

• Electronics for Working On the Go
• Other Useful Items to Pack for Working
• Software and Apps to Consider

Once you listen to this episode, you'll be well on your way to having a solid idea of everything you could possibly need to work from virtually anywhere. It's actually so empowering to realize that you don't need a ton of STUFF to make working from your dream location a reality.

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @ohtheplacesashgoes

CONNECT WITH ASHLEY:

Instagram: http://www.instagram.com/ohtheplacesashgoes

Website: http://lifeoutsidethe9-5.com

Facebook: http://facebook.com/ohtheplacesashgoes

EPISODE RESOURCES:

Reserve your seat for my on-demand training - How To Build A Profitable Business On Social Media From Anywhere In The World!: https://lifeoutsidethe9-5.com/new-webinar

Get your own VPN free for 30 days: https://tinyurl.com/ashleykrooksVPN

I'm sure you know about the power of the online space, but have you spent enough time really examining what that could mean for you and your life? In this episode of the Life on Autopilot podcast, I am talking about the immense power of the online space and how harnessing that could allow you to create a life you want, filled with financial, time, and location freedom.

Escaping your 9 to 5 corporate job has never been easier thanks to the popularity and abilities of the online space. I want you to have the life you crave, and it's happening for many other people out there so I pose this question: why not you too?

Here's exactly what I talk about on the episode:

• The Online Movement
• Working Online Statistics
• Examples of the Power of Online
• An Outdated Model

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @ohtheplacesashgoes

CONNECT WITH ASHLEY:

Instagram: http://www.instagram.com/ohtheplacesashgoes

Website: http://lifeoutsidethe9-5.com

Facebook: http://facebook.com/ohtheplacesashgoes

Reserve your seat for my on-demand training - How To Build A Profitable Business On Social Media From Anywhere In The World!: https://lifeoutsidethe9-5.com/new-webinar

The call of the wild! In this episode, I'm sharing some interesting observations I have about animals after my recent safari. Each animal has their own specific set of traits that makes them unique and able to live in the wild the way they do. These behaviors taught me so much about things that humans can do to live a better life off of autopilot and mimicking the instincts of an animal.

Animals are so smart, and there's so much we can learn from them. I'm taking you on this journey to really make you think about how you act and what qualities you have that are unique and special - so come on a virtual safari with me!

Here's exactly what I talk about on the episode:

• Going for What You Want
• Paving Your Own Way
• Riding Yourself of Judgement
• The Beauty of the Circle of Life

I bet that this episode will — first of all — make you want to go on safari. But furthermore, I am sure it'll help you examine how you can apply these behaviors to your own day-to-day for a happier life overall.

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @ohtheplacesashgoes

CONNECT WITH ASHLEY:

Instagram: http://www.instagram.com/ohtheplacesashgoes

Website: http://lifeoutsidethe9-5.com

Facebook: http://facebook.com/ohtheplacesashgoes

Reserve your seat for my on-demand training - How To Build A Profitable Business On Social Media From Anywhere In The World!: https://lifeoutsidethe9-5.com/new-webinar

Wow, do I have a story for you on this one! In this episode, I'm recalling my latest and greatest travel experience. This was one of the wildest experiences I have had while traveling alone, and I'm sharing it because I want you to have the confidence to travel on your own and have all of these wonderful experiences yourself.

While this experience was definitely an outlier, it really showed me the power of the kind people that live in these amazing locations. There are so many locals that want people to be safe, enjoy their home, and feel their kindness.

Here's exactly what I talk about on the episode:

• My Crazy Travel Experience
• What I Learned From This Experience
• Being Open-Minded & Flexible

Traveling is such a special thing, but especially now, there's so much uncertainty around it. It's so important to learn how to be open to the unknown so you don't miss out on all the special experiences that travel helps facilitate!

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @ohtheplacesashgoes

CONNECT WITH ASHLEY:

Instagram: http://www.instagram.com/ohtheplacesashgoes

Website: http://lifeoutsidethe9-5.com

Facebook: http://facebook.com/ohtheplacesashgoes

Reserve your seat for my on-demand training - How To Build A Profitable Business On Social Media From Anywhere In The World!: https://lifeoutsidethe9-5.com/new-webinar

2022 is here!! And it's the perfect time to dive into how to set 2022 goals that you'll actually be able to achieve. Resolutions are commonly confused with goals, and I'm breaking down the differences and explaining how you can find a path towards the things you want to reach by the end of this year.

Here's more of what I cover on this episode:

• An Exercise for Effective Goal Setting
• Bite-Size Goals to Make Lofty Goals More Attainable
• Goal Parameters to Focus On
• Other Ways to Set Goals that Lead to Success

It can seem intimidating to set goals and then figure out how you'll get to the end result, but my tips for effectively setting yourself up for success help make the process that much easier.

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @ohtheplacesashgoes

CONNECT WITH ASHLEY:

Instagram: http://www.instagram.com/ohtheplacesashgoes

Website: http://lifeoutsidethe9-5.com

Facebook: http://facebook.com/ohtheplacesashgoes

Reserve your seat for my on-demand training - How To Build A Profitable Business On Social Media From Anywhere In The World!: https://lifeoutsidethe9-5.com/new-webinar

I can't believe it's the last episode of 2021! And as the perfect way to round out the year, this episode is all about reflecting on what the past year has taught us and setting your intentions for 2022 to really make it the best year yet.

I'm walking you through a comprehensive exercise that will allow you to really look back on everything 2021 meant to you, which will allow you to be set up for success in 2022.

Here's exactly what the exercise and episode entails:

• Mapping Out Your 2021
• What to Pull from Your List
• Planning for 2022
• Manifestations for the New Year

You're the one in control of your destiny, so why not take the bull by the horns and jump into 2022 more ready than ever to get everything you want out of life?

This activity will have you completely jazzed to ring in the new year with a head and heart filled with goals and ambition, believe me!

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @ohtheplacesashgoes

CONNECT WITH ASHLEY:

Instagram: http://www.instagram.com/ohtheplacesashgoes

Website: http://lifeoutsidethe9-5.com

Facebook: http://facebook.com/ohtheplacesashgoes

Reserve your seat for my on-demand training - How To Build A Profitable Business On Social Media From Anywhere In The World!: https://lifeoutsidethe9-5.com/new-webinar

2021 is rapidly coming to a close, and I thought this presented the perfect time for me to share my travel highlight reel for the year! In this episode, I'm sharing a bit about each of the 16 countries I traveled to in 2021 as we gear up for a fresh start in 2022.

Tune in to learn about everywhere I went, what I loved about each place, and any do's and don'ts worth noting for each location. I'm here to not only inspire your travel bucket list, but to help you realize that a rich life full of amazing travel and irreplaceable experiences IS possible, you just have to put in the work to get there.

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @ohtheplacesashgoes

CONNECT WITH ASHLEY:

Instagram: http://www.instagram.com/ohtheplacesashgoes

Website: http://lifeoutsidethe9-5.com

Facebook: http://facebook.com/ohtheplacesashgoes

Reserve your seat for my on-demand training - How To Build A Profitable Business On Social Media From Anywhere In The World!: https://lifeoutsidethe9-5.com/new-webinar

In this episode of the Life on Autopilot podcast, I zero in on how to create the most freeing sense of joy and happiness. Through my many travels, I've come to realize that true joy comes from within, not from many of the external factors that we tend to associate with a "happier life."

Meeting people who have so much less than most Americans do, I've noticed that it's a theme for them to be so much happier than many people who have SO MUCH. That got me thinking about how we can stop focusing on materialistic things and start focusing on getting inwardly happy.

Here are some topics I discuss in this episode:

• Why Aren't We Happier?
• Mental Health Statistics
• The "I'll be happy when…" Mindset
• Tips for Finding Happiness

I'm here to help you examine what you can do to prompt your own sense of freeing, over the moon happiness. It's possible, and by listening to this episode, you'll be THAT much closer to achieving that feeling and falling in love with your life just as it is.

If you have enjoyed this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @ohtheplacesashgoes

CONNECT WITH ASHLEY:

Instagram: http://www.instagram.com/ohtheplacesashgoes

Website: http://lifeoutsidethe9-5.com

Facebook: http://facebook.com/ohtheplacesashgoes

Reserve your seat for my on-demand training - How To Build A Profitable Business On Social Media From Anywhere In The World!: https://lifeoutsidethe9-5.com/new-webinar