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Hey hey! Welcome to episode 227 of Life on Fire. Hey hey! Welcome to episode 227 of Life on Fire. Today’s show is a personal one for me and was a tough show to make and share with you. A lot of people struggle with their weight and I have been one of them.
I felt like I was out of integrity with Life on Fire and our mission because every other area of life has been on fire for me and my wife. Our marriage, our business, our finances, our friendships and our faith have all been amazing - but my health and my weight have always been a battle for me. My weight has gone up and done for most of my life, until recently when I decided to change all of that using the same five step process I use for my clients.
Listen in to today’s episode to hear how I’m achieving Life on Fire-worthy health and fitness, and how my commitment to maintain it! Whether you struggle with your weight, your love life, your finances or any other area this process will work for you too.
In this episode you’ll hear:
More About This Show
As I said earlier making this show was a bit tough! It was a little embarrassing, to be honest because I believe having a life on fire is about having the whole picture: being healthy, having a great marriage, great relationships, having a successful business, and being wealthy.
I had all of that except my health. My weight has been up and down and up and down since I was kid and I was constantly stressing out about it; it consistently bothered me and I tried diet after diet after diet.
But Megan helped me see I needed to shift my lifestyle; she suggested I use the same process we teach our clients and apply it to my weight and my health. And she challenged me to do a men's physique competition. Megan says she did so because she knew I'd have to put in the work and I'd see the results when I did. She wanted me to be happy and feel good about myself.
My first thought was this is a totally crazy idea - it's the furthest thing from my comfort zone! But after my initial reaction I knew this was an opportunity to get results and most importantly, shift my entire lifestyle. Thirty days of another diet wasn't going to do it, I knew it was time for real change.
The process Megan was talking about is one we have used to help our clients achieve their goals and dreams. We’ve also both used this process in our lives and together in our marriage so it was time for me apply it to my weight and my health.
1. Create your vision.
Come up with a vision for what you want. You have to get clear on it, and how you’re going to commit to it. You have to have actions in place to reach your vision, and attach a big why to your vision, something that pulls you to take those actions and make your vision a reality. Megan helped me get clear on mine and part of my why is to be healthy for her and our baby Aidan.
2. Public declaration.
Declare your vision publicly and include an end date for your vision. By when are you going to achieve it?
For me I went on Facebook and posted a before photo of mine along with my public declaration that I was going to compete in a men’s fitness competition by March 18. There was no wiggle room after that!
Now think about it for yourself: what do you want, what is your vision? Can you make a public declaration of it and say by when you'll have it? Then go do it!
3. Write your letter to yourself.
This letter is so important because it makes the declaration real. Write your letter as if you have already achieved your vision, as if it has already happened. Read it in the morning, the evening and any time you need a pick-me-up. It's there to encourage you and for you to know these things are going to happen.
Your letter also trains your subconscious mind: the subconscious doesn't know the difference between a vividly imagined experience and real life. So make it vivid! Be sure to put in emotions and make it vivid: include sights, sounds, smells, make it clear as if you are there experiencing it!
4. Resource up.
Whatever you want to achieve means you have to become a different person to achieve it, and you also need new and different resources around you to help you. For me it looked like signing up for fitness competition, hiring a health coach to tell me what to eat and what to do at the gym.
What resources do you need for your vision? Go out and get them!
5. Choose faith over fear.
Every single day there will be challenges thrown your way, be prepared for them with your resources, your letter and your faith.
I’ve encountered plenty of challenges since publicly declaring my fitness competition vision. The first week after starting my challenge I was rear-ended on the way to the gym. Then once I got into the swing of things our baby Aidan arrived six weeks early - that was a major change of plans! But that's life, it brings challenges your way so you have to adopt a mindset of faith over fear.
I've had lots of fears about this fitness challenge, but I always come back to my letter and choose to believe I can do this and it is possible. That alone will help me achieve this, and it will help you too.
Today’s show is something I wanted to share this with you because I am in the middle of this journey and I want you to see firsthand how this works. I am going to be #1 at this thing and I’m going to maintain my health and fitness - and I wanted you to be there on the journey with me.
I also want to encourage you to get the full training at lifeonfirewebinar.com. We take this five step process, drill it down and personalize it so you can create a 2017 action vision plan. We teach you how to put this into your life and achieve what you want. No strings attached, it’s all free for you at LifeonFireWebinar.com.
This process has worked for us in our lives and in the lives of countless people we've trained and coached. Join us! Step up to your vision for your very own life on fire right now.
EPISODE RESOURCES
Hey hey! Welcome to episode 226 of Life on Fire. Today we've got a unique show for you! Instead of Nick or a guest of Nick's, I am here: the first lady of Life on Fire, Megan Unsworth. I’m sharing my very first experience preaching at our church, C3. The preach is called I Am Worthy and it is my personal testimony of finding God.
Today’s show is about how this experience literally changed the course of my life and how you can find your own purpose, and worthiness too. It’s all here on episode 226 of Life on Fire!
In this episode you’ll hear:
More About This Show
At 24 I was in a direct sales jewelry company that was Christian-based. At their rallies and monthly meetings they talked openly about God and His love. I was open-minded and curious so I asked one of the leaders of my group if I could attend church with them. The leader said yes and I attended church for the next few months.
One Sunday they did altar call and with a fast-beating heart I raised my hand and accepted God into my life. But here's the kicker: I thought of myself as “Christian”, but I wasn’t fully living a Christina life. I had one foot in the kingdom and one foot in real life, and by one foot in the kingdom I mean one pinky toe!
The people I was surrounded by didn't serve me, and I knew it but I hadn't fully committed my life over to God yet. So I went to church every Sunday, and that was it. It was like a "checkmark" - I wasn't with God the rest of the week.
Instead, I sought man's approval. I was the girl who always had to be in a relationship. When one ended I went right into another one. The reason I was doing that was my abandonment issues: my father committed suicide when I was 8 and my mother left when I was only 3 months old.
After my father died I was raised by my grandparents and aunts and uncles. It was a great life but that little girl who lost her parents so young still longed for relationships. I sought that out in romantic relationships. I ended up in relationships that didn't always serve me and I didn't always serve them; it reached a breaking point when I heard the words I don't love you and I never will.
My confidence was so low at that point, it was rock bottom for me.
Until I found C3 through the Hubbards. I saw their marriage and how God was at the center of it all; I was inspired by it, and vowed to have the same in my life. Ever since that day - four years ago - I have been in attendance at C3!
Shortly after meeting the Hubbards and joining C3, I went to a Cherish conference. The pastor prophesied over me and told me I am a child of God. God is my Father and He loves me, He wants me to stay on the path and not do things on my own. He loves me unconditionally and will show me the way.
In that moment I finally understood I had a father, and a daddy in heaven who will never forsake me. I knew I had found my worthiness, God made no mistakes when He created me or any of us. He saved me from a downward spiral and I regained my self-worth through Christ.
And that is my message for you too: you are worthy. Through God you are saved from your enemies, including yourself! Those negative thoughts, the comparisons and the not-good-enough moments, they can creep into your future.
God created you to be bigger, dream bigger and have a vision that He created for your life. God has not given you a spirit of fear, but a spirit of power, love, and sound mind. God doesn't want any of us to live in fear, He wants us to live with the power of the Holy Spirit. To have love in our hearts and peace in our minds.
Once I understood that and reclaimed my worthiness through Him, I declared I would find the love of my life. I started praying for him and God brought me Nick.
On Sept 18, 2015 we were married and have surrendered it all to God: our life, marriage, business, finances, and family. Life isn't always easy for us but with God there is always an ease.
I am now more on purpose than I have ever been in my life and I will forever praise God for that.
I knows I am worthy of love, abundance and a life God has called me to and so are you. Like our beautiful son Aidan, who was born six weeks early but is perfect and blessed in every way, you too are a child of God.
Hear about our journey with Aidan and more on this episode of Life on Fire.
EPISODE RESOURCES
Hey hey! Welcome to episode 225 of Life on Fire. If you’re like most people you’ve set goals, you’ve probably even been really excited about your goals. But if you’re also like most people, you haven’t achieved ever goal you’ve created for yourself.
Why don’t goals always work for everyone? Because they’re not as strong as declarations. After working with high performers, big-time achievers, and Navy SEALs, I found a five step process to achieving anything you want for yourself and your life.
On episode 225 of Life on Fire you’ll hear the process explained step by step; you’ll also hear how I’m currently using it for my health, and you’ll have access to a resource that will help you implement this process into your life right now!
In this episode you’ll hear:
More About This Show
If you’ve set goals in the past and haven’t achieved them, you’ve probably also spent some time examining why they didn’t work. There’s a very simple reason: goals don’t carry much weight.
Think about it - is it ever someone’s goal to be faithful in their marriage? Heck no! Would you want to marry someone who said that to you? Of course not! You want to marry someone who will declare their faithfulness, and declare it in front of your friends, family and other loved ones.
Do you see the difference? A declaration is far more powerful than a goal. I’ve seen it in my clients’ lives and I’ve witnessed it in my own life.
With that in mind and based on research with Navy SEALs, celebrities and other high performers, we’ve come with a new model for achieving declarations. There’s a five step process to making your declaration a reality and we explain each step on today’s episode.
1. Step one is to start with your vision and get clear on it. What is that you want to achieve in your life? What does your life look like when you do? Think of all the areas of your life from your health to your love life to your business and finances to your overall lifestyle - what do you have in all of those areas? When you’re clear on that then move on to step two.
2. Step two is to declare it publicly so it carries weight. When you tell others what you are doing it keeps you on the hook for it! Be sure your declaration has a timestamp on it - by when are you going to achieve the thing you’ve set out to do?
I did this recently with my health and weight: I declared publicly that I am competing in a men's fitness competition! Megan encouraged me to declare it, she wanted it to be challenging for me so I could set the habits for a healthy lifestyle. Now that I’ve declared it it means I have to follow through! And I will do so at my competition on March 18th.
3. Step three is writing a letter. This is key! You are writing this as if it has already happened: the emotions you feel, embody those feelings and write that in your letter.
Then read it every morning when you wake up, and before you go to bed. Train your subconscious mind to believe this has happened. Your subconscious mind doesn't know the difference between pretend and reality. Reading it every day keeps you fired up and on track.
4. Step four is resource up. This means getting books that will help you, getting coaching, joining groups, etc. Do whatever you can to get yourself to become the person who will achieve that vision and make your declaration real.
5. And finally step five is choosing faith over fear. Life is going to throw you so many obstacles, but keep the faith. You will probably get some big monkey wrenchs thrown at you along the way but choose faith. Reading your letter twice a day, and relying on your resources will help you choose faith over fear.
Using this five step process I have taught over 2500 people to get what they want: to have better health, happier marriages and relationships, more money, bigger and more successful businesses, all of it.
In fact, Megan and I are so passionate about this training that we are teaching this on an upcoming webinar. If you are setting resolutions and goals and aren't achieving them, what are you going to do differently to get different results? Take a stand for yourself and your life right now, check out lifeonfirewebinar.com for free access to the full, intensive training and then get living your Life on Fire!
EPISODE RESOURCES
Hey hey! Welcome to episode 224 of Life on Fire. We all know the importance of taking action, but what happens when you’ve been put through the ringer? Are you still able to take those bold actions and say yes to your dreams?
Our guest for today did and it’s made all the difference in his life. Michael O’Neal of The Solopreneur Hour joins us for this episode of Life on Fire. In this interview from our Life on Fire event, Michael shares his journey from losing both his parents in the same year to launching one of the top business podcasts on the market today.
Listen to episode 224 of Life on Fire to hear the courageous action he took along the way and how his life is excelling as a result today.
In this episode you’ll hear:
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In 2007, Michael’s life changed drastically when both of his parents died. His dad’s death wasn’t a surprise, but his mom’s was a shock. The loss of both of them in the same year was devastating; he lost his home, his cars, his retirement and savings, all of it. He describes that time in his life like the opening scene from Private Ryan - chaos reigned everywhere.
The next year he met a guy who he had hoped would become his mentor, Michael was looking for a way to make money and get out of survival mode. This guy, who was a billionaire, said he want to help Michael but he had so much chaos in his life that he never had a chance to properly mourn his losses.
Michael broke down and cried for the first time since his parents’ deaths, and then made the decision to take his parents' ashes to Europe, something he had always wanted to do for them while they were alive but he never got the chance.
So he put his parents in a parmesan cheese shaker (yes you read that right) and for four months he spread their ashes around Europe. He took them to The Vatican, the beaches of Normandy, etc.
On the way back from Europe, he had $14 in his bank account and nothing else. He was 37, and began to think about what was next for me. It was then that he had the realization he never wanted to work for a dollar again in his life.
He didn't know what he wanted to do next, but he knew what he didn’t want to do. So he began saying yes to whatever came along! He said yes and found a lot of great opportunities. He joined a network marketing company and started doing social media for them, one day finding himself on stage with them.
That experience led him to launching The Kick Ass Life with David Wood, a podcast that quickly became one of the top 10 podcasts in the self-help arena.
Michael was behind the scenes doing all the production, while David was the host. One fateful episode David was climbing Mt. Kilimanjaro and wasn't available, Michael jumped in and recorded a show.
He liked it, and thought it was something he should do. His hunch was confirmed when other people wrote in telling him the same thing.
Not long after, in August of 2013, Michael launched his own show, The Solopreneur Hour. It was a hit almost immediately and he says there are multiple reasons for its success, one of which was being the right show at the right time.
During this interview, he encourages everyone to not give up if they don’t have the same kind of success right away. He frames it this way: if you are blogging, tweeting, vlogging, or podcasting then you are part of media. You are a broadcaster of some sort, and that means you are in a vast marketplace. Not everyone will resonate with what you offer so you may have to try a few avenues before you find your groove.
On this show, he also explains why you have to meet your audience where they are at and he gives an example of how they have started doing this with a podcast he co-hosts with Hines Ward (Hines is a former football player and Super Bowl MVP with the Pittsburgh Steelers).
Michael also shares the power of permission with your audience and why monetizing should not be the first thing on your mind when starting a new venture. You’ll hear all of that and more on the 224th episode of Life on Fire!
EPISODE RESOURCES
Hey hey! Welcome to episode 223 of Life on Fire. Character. Have you ever considered the role it plays in success? Whether it’s crossed your mind or not, our guest on this show is talking about why character is critical to success.
Shirley Solis is here to share her story of taking a $10,000 grant and turning it into a six-figure business, as well as highlighting the character traits that have played key roles in the success of some very notable people.
On this episode, you’ll hear how she came to me as a client about a year and a half ago and how she discovered character and why it’s important to living a life on fire and why being resourceful can help you overcome any odds! This is an inspiring and equally informative show that will help you dig deep to find the character traits you need to creating your own Life on Fire!
In this episode you’ll hear:
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According to Shirley, at the foundation of everything we do is character. It is the one thing that will ensure you are successful in every area of your life and in every endeavor.
She came to this understanding by overcoming a procrastination habit. In school she would put things off til the last minute, even getting up in the morning! She’d wake up about 10 minutes before her school bus would arrive and would dash outside to catch it so she could get to class on time. She even pulled an all-nighter once to write a 50 page paper! She got an A on the paper, which only encouraged her procrastination tendencies.
But when she had kids that all changed. She married at age 18, had her first child at 19 then her 2nd at 20 and her third by 21. She had three children in 3 years, all of whom are boys!
It soon became clear that waiting til the last minute didn't work so well anymore. She realized she couldn't wing it anymore, her children would get her bad habits and things just weren't going to go well for all of them. She decided she couldn't live that way any longer and she wanted to be a better example for them; she knew she had a responsibility to them.
She made the decision to homeschool her children and along the way discovered character at the heart and foundation of every successful person’s story.
So what exactly is character? Shirley gives Webster’s definition of it as being “…the engraved qualities in a person”. Basically character is your core and who you are when no one is watching, character is what it looks like when you are in the midst of a struggle and who you are in that struggle. It’s things like honesty, punctuality, and reliability. There are many character traits - 52 in fact.
Shirley goes on to say that when things get tough character is what grounds you and keeps you on track. Character is your unfair advantage; it’s not talent, not looks, etc - only character.
If you would take two people with equal talent, the one with character will go further. On today’s show she gives some real life examples of people who utilized character to succeed including Brian Tracy, Barbara Corcoran, Will Smith, Tony Robbins and Stephen Covey.
She talks about how Brian Tracy went from being a high school drop out and sleeping in his car to creating over 300 courses for people all over the world in multiple languages! He is now being paid $500 million to consult with companies about their businesses.
And all of this happened because he took personal responsibility. He said “If it's to be it's up to me”. That quote from Brian is a great example of taking personal responsibility, a necessary character trait for success.
She also talks about Barbara Corcoran who learned to be resourceful. Barbara’s mom taught her to use whatever assets she had or could find to make the best of any situation and to get ahead. Barbara used that to get more tips as a waitress and then later to build a real estate empire in New York City and to be the savvy investor she is today.
All of us can follow in Barbara’s footsteps. We all have something that life has given us that we can use, we must be resourceful and find it and use it.
Also on this episode, Shirley shares her own resourcefulness story. She talks about applying for a startup challenge, writing up her plan, asking for what she wanted and getting $10,000 as a result! She also talks about Tony Robbins’ consistency character trait, Will Smith’s commitment and more.
Listen in to hear that plus recite a pledge to make your character your unfair advantage on today’s 223rd edition of Life on Fire!
EPISODE RESOURCES
Hey hey! Welcome to episode 222 of Life on Fire. Today we have one of our very own Life on Fire clients who is now a coach with us, Jenn Beninger.
Jenn is here because she has an amazing story of going from in debt, overweight (her words!) and living in doubt, not enjoying her work, and dealing with uncertainty and turmoil. She was not living a Life on Fire! But all of that changed because of an event she attended and her willingness to be coached.
On episode 222 of Life on Fire you’ll see and hear from a brand new Jenn: she rocks the stage, looks amazing and has an inspiring journey to share. To boot, she’s going to tell you how and why you want to market yourself on YouTube. Check it out!
In this episode you’ll hear:
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Jenn Beninger has been an entrepreneur for 20 years, she knows what it’s like to go through the ups and the downs. When we met, she was experiencing a pretty big down. She had put everything into a business partnership and had built a big social media marketing business - only to see it crash and burn.
After five months of feeling depressed, her husband suggested she get a job. She said she was going to an event; she knew being around likeminded people would get her mojo going again.
She and I met in the hallway at the event, after I had spoken on stage. I gave her a ticket to an upcoming Life on Fire event in June of 2015. She had plenty of reasons why she couldn’t be there but when I asked her why I’d never heard of her, that question silenced her objections and showed her she needed to be there.
Attending that event helped Jenn start on a new path, and today she is an expert at YouTube marketing. On this episode, she explains the limiting beliefs people have around doing video and the keys to creating and growing your business with a successful YouTube channel.
Before you can begin to do the legwork on your YouTube channel, Jenn walks you through a quick mental exercise to show you what’s possible. After you hear that, Jenn gives you a step by step process to figuring out what videos to create and how to create them.
The first step when you don't know how or what to create with your videos is to do keyword research, then you’ll need to create 3 types of videos and you’ll need specific tools to do so.
In terms of keyword research, this is where you will spend the most amount of time, this is the heavy lifting piece. If you make videos that Google and YouTube want you to make then they will rank you. Your content can be your own, but it's how you title them and how you describe them and the keywords you use in the description of the video that will help you get ranked. The content is still yours: it’s still your passion, your view and your approach.
To properly do your keyword research you go through three tiers: go to Google Adwords. Type in what you think people are asking about, then look at how many searches it gets and the competition for that keyword or keyword phrase. You want low competition, with a good amount of searches.
Next you want to go to YouTube and type in the same phrase: this will show you what else pops up in YouTube. Whatever pops up are your ideas for your next five videos!
Finally you need to see how many people are watching videos on your chosen topic/keyword. If there aren't many views you don't want to make a video about that phrase, or you should find a way to title it something else that is more popular.
Repeat this process for about 20 topics so you have a variety of things to choose from when creating your videos, and so you can also produce videos in bulk.
Also on this show, Jenn explains the three types of videos you want to have and the equipment you’ll need. This is a must-listen show whether you have a YouTube channel or not! You’ll hear how simple it is to get started, and why having well-done videos helped one of Jenn’s clients land a $97,000 contract!
It’s all here on episode 222 of Life on Fire. Be sure to watch it, and let us know what you think in the comments. Thank you for being here and for watching the Life on Fire content, I’m so grateful for you!
EPISODE RESOURCES
Hey hey! Welcome to episode 221 of Life on Fire. We’ve got another very special guest for you on this show: Sabastian Huynh is an amazing man who has gone through some incredible transformational experiences in his life!
Today he’s taking what he has learned from those transformations and helping others set their lives on fire. Sabastian is in charge of our coaching program at Life on Fire and he has changed the game for our coaches and for our clients. Right now you’re only accessing 70% of our capabilities, he helps pull out that last additional 30% of your human potential.
And you're about to see it in action! Tune in for a discussion on the three ingredients to rapid growth, tips for identifying and clarifying your vision as well as the three things that make a declaration and the three that don’t. All of that and more on episode 221 of Life on Fire!
In this episode you’ll hear:
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Sabastian kicks off this episode by listing the three ingredients to rapid growth: integrity, visibility and accountability.
He explains that integrity is not just your word but how to keep your word after you’ve given it. It’s important to understand this distinction because if you are playing a big game you’re going to be out of integrity often. As you build momentum and your life grows, circumstances will blow up your word and you’ll have to renegotiate it.
Which leads to visibility. How visible is your word? How many people know you’ve given your word to your vision and what your vision is? Allowing people to see and know what you are up to is important because it ties into the third piece: accountability.
Accountability is when you give your permission to certain people to hold you to account. This could be a coach, a mastermind group, a business partner, your team, etc. Accountability is the final piece of rapid growth, when you have it in place along with integrity and visibility, you are much more likely to achieve your goals and vision.
He also has three tips to identify and clarify your vision.
The first is your vision has to be free with no judgment. You should have freedom when you create it and go after it.
The second tip is to have an emotional connection to the vision. You know you have an emotional connection when there’s a significant pain involved in not reaching and achieving your vision. If you don’t get emotional, then it’s just a safe goal.
And the final tip is that your vision must impact you, others and the world. Your vision should be big enough to impact you, your immediate family, your community and then the world. As you live out your vision it ripples beyond you, beyond your family, beyond your community and out into the great big world.
Sabastian also reminds you that you don't need to know the how. Rather you can and should create as you go, when obstacles show up you simply go above them and/or around them. As entrepreneurs, we are leading the way when we do this and it’s our duty to step up to the plate and stop being afraid of how something will get done. The how doesn't matter, the intent you have does.
Tying into the how piece of the puzzle is Sabastian’s three components of a declaration, three things that make a declaration real.
The first is that something is going to happen because YOU said so. That something
wasn't going to happen until you said it was going to happen, and now that you’ve said it it will become real.
The second piece of a declaration is that it is inspiring and it stretches you outside your comfort zone.
And thirdly, a declaration accomplishes the extraordinary. It does not go after the ordinary, it sets out and achieve the extraordinary.
He also gives the three things you don't need for a declaration: evidence, agreement and authority. He explains why you don’t need any of these on this episode, and he has people share what has happened for them when they’ve put all of this into play in their lives.
You’ll also find out why entrepreneurs need to be weird, why leading with giving leads to greater success and why the Life on Fire family shares their monthly wins with each other. See it all on episode 221 of Life on Fire!
EPISODE RESOURCES
Hey hey! Welcome to episode 220 of Life on Fire. Today’s guest is someone you should listen to not because of the size of his bank account or the success of his businesses, but because he is a walking, talking, living example of a Life on Fire.
Dr. Matt Hubbard is my friend and mentor and one of the greatest teachers I know. He made an extra special appearance at our recent Life on Fire event. This episode is all about how to stretch yourself and expand your vision to have the greatest impact on the world. You’ll hear Dr. Matt walk you through a two-minute exercise to see how big your goals and dreams are, and then he explains how to grow them even bigger.
In this episode you’ll hear:
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One of the first things Dr. Matt explains is why you must have a solid philosophy for why you do what you do, and how having that philosophy is what will get you through the difficult times.
Another critical factor to getting through the challenges is to have a mastermind group and accountability partners who will cause you to grow. They’ll also help you avoid listening to the buzzkillers in your life. Those buzzkillers could be anyone from a parent to society at large. Our culture is not one that tells us to dream big and will strip your passion from you if you don’t take precautions.
For those reasons it’s especially important that you are particular about the people closest to you, they have the greatest impact on every area of your life from your bank account to your health to your love life.
To check in and see where you are in terms of vision and dreams, Dr. Matt walks you through a two minute exercise. Set a timer for two minutes and write down anything you want to be, do or have in your life. This could be anything from the kind of work you want to do to the homes you want to have to the trips you want to take to the kind of health and family you most desire.
See how many things you can write down in a two minute timeframe, and then check listen to today’s show to see how you faired.
The reason for this exercise, as Dr. Matt explains, is that we have to see something first before we can achieve it. We have to see ourselves with the happy marriage, the dream family, the ideal home and fabulous vacations before we can create them.
Dream boards/vision boards can help you with this as can writing down your dream list. It’s helpful to get magazines and other images to inspire you and help you think and dream big.
Wanting to reach for these things is not about having them, but about who you need to be to achieve them, who you need to serve and how can serve humanity. If you provide great service then someone will pay for it because you add value to their life and they'll add money to your bottom line
Also on today’s episode, Dr. Matt explains why he sets aside time to simply think about his life: his businesses, his marriage, his children, his legacy, etc. You’ve got to allow yourself to simply think, and take some time away from the “grind” or the grind will grind you straight to your grave.
He also explains why he became a chiropractor, why accountability has been so critical to his success as well as a candid sharing of the income he’s made from his first year after chiropractic school to 2016.
You’ll learn all of that and see an amazing clip from an inspiring movie too! Check it out on episode 220 of Life on Fire and then leave a comment below letting us know what you are committed to doing going forward!
EPISODE RESOURCES
Hey hey! Welcome to episode 219 of Life on Fire. This week is part two of our conversation with Joseph McClendon III. If you missed part one be sure to check out episode 218!
Joseph is a brilliant personal development speaker, coach and author who is Tony Robbin’s right-hand man. He joined us at our recent Life on Fire weekend event, and spoke on the topic of vision. Today he continues in that same vein by sharing the three things you need to do to become a different person, and go farther faster. Listen in to hear what those three things are on episode 219 of Life on Fire!
In this episode you’ll hear:
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Joseph kicks off this episode by revealing the power of your why. If you can find your why, find something that calls to you in a deep way, it will change how you think and you change how you feel. By changing your thoughts and feelings, you begin to change your surroundings and the world around you. As you change so does your world.
He gives an example to illustrate this. If your dearest most precious loved one was inside a home that was surrounded by a electric fence and a toxic moat but they needed you to save them you would do it. Even if there was a no trespassing sign outside, you would do everything to save them.
But if you had to go through all of that just to get a ten dollar bill you probably wouldn’t, because your why isn’t big enough. So you must have a why that pulls you forward in a big, big way and when you have that you will begin to change yourself and your life.
To facilitate that change you need more than just a vision that calls to you, you also need the reasons why that vision is important and attractiveness.
On this episode, Joseph highlights an exercise to help you create that vision and the reasons why it’s important.Then he goes on to explain what attractiveness is and why it’s been overlooked in the past.
The attractiveness piece of this puzzle is what most personal development coaches miss and few people consider. Through his own life experiences and the clients he has worked with over the years, Joseph has found that attractiveness is the key to the kingdom.
Attractiveness is how well you attract situations and circumstances in your life to support you in achieving your greatest goals and vision. It is what some would call luck, but Joseph describes as fortune. He says it is 20% of all success.
Instead of the 80/20 rule - 80% of success is psychology and 20% is mechanics - he says it is 60/20/20. Sixty percent is psychology, 20% percent is mechanics and 20% is fortune (or attractiveness).
He also describes the science behind this rule. When you put your intention and attention on something you begin to draw it to you with electromagnetic energy. The things you desire are attracted to you and you are attracting them. This is why some people seem to get all “the breaks”, and things just go their way. Their attractiveness is high.
Joseph explains how Kirlian photography illustrates this beautifully, and why we should all harness this principle. Today he goes on to define what magnetic success is and why it’s never too late to have a happy childhood!
Get ready to dig into all of that and more on this episode of Life on Fire with Joseph McClendon III!
EPISODE RESOURCES
Hey hey! Welcome to episode 218 of Life on Fire. If you watch the Life on Fire episodes regularly you’ll surely remember today’s guest: Joseph McClendon III. If you haven’t caught Joseph on this show before, he’s Tony Robbins’ righthand man and he is incredible.
Joseph has spoken to over 4.5 million people around the globe and today he’s back to talk about getting clear on your vision. This is part one of a two-part series so be sure to check out episode 219 too! But first get ready to tune in, turn on and take action with Joseph McClendon III on this edition of Life on Fire.
In this episode you’ll hear:
More About This Show
Joseph covers a lot of ground on this show. He discusses his neuroscience practice, what prosequences are and how the book Think and Grow Rich changed his life and led him to do what he does today.
He briefly touches on his practice to explain that the faster way to overcome a fear or a challenge is to face it head on. He gives some examples from his patients. If they were afraid of dogs, a dog would be in his office for their appointment. If they were afraid to talk to women, there would be a woman in his office when they arrived.
And it’s because the faster way to get results now is to face that fear head on.
Another topic he covers is the term prosequences. Prosequences are the opposite of consequences. They are the resourceful, fortunate, preferred and desired things that happen as a result of good behavior and positive behaviors. When you do the right things, call the right people and take the right actions, then you'll have a better life.
However, sometimes calling the right people and taking the right actions are calls and actions we are afraid of, or are uncomfortable with. We can learn to like them and with time they become easier and more comfortable, even second nature.
Joseph gives an example from this childhood. He grew up in Hawaii and loved to fish. He would do anything if it meant he could go fishing! Normally, he hated his chores and his homework and wouldn’t do them, unless it meant he could go fishing when they were done.
One day his mom asked him why he would only do his chores and his homework if fishing was the end result. He told her it was because he liked fishing, and he hated the other things.
His mom was smart and told him to learn to like the stuff he doesn’t like! Joseph jokes that it took him another 10 years to catch on but eventually he did, and it stuck with him.
Another lesson he shares is the myth of willpower. Anyone can do anything when they are excited about it, but it matters what you do when it gets hard and uncomfortable. Many of us have drank too much one night and swore we wouldn’t drink again, only to drink again. And many of us have promised ourselves we will start our diet tomorrow, only to quit when we see cake the next day.
Instead of relying on willpower or motivation, we can focus on vision to help us go further, faster. Today Joseph explains why vision is different than a dream, and also provides an exercise to help you get clear on what your vision is. Check out episode 218 of Life on Fire to find out what that exercise is and to do it for yourself!
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