Life on the Ave

Episode 68 : Flex & Flow Studio (ft. Maria DiMeo & Justin Yette)

This week, Vince sits down with the owner of FooDog Printing, Jude DiGiacomo

On this episode of Life On The Ave, Mary Kate sits down with her former high school basketball coach and overall Delaware Basketball Coaching legend John Noonan of Ursuline Academy.

This week, Mary Kate, Jade and Shop Ballou boutique owner Claudia Hoeger sit down and talk about their upcoming Small Business Celebration and how Claudia got to where she is today.

This week, Jade and MK give a short and sweet recap on all the happenings in The Garman Group and what we have in store for the coming months ahead.

This week, Vince sits down with co-founder of "The Cut Bakes" Maureen Anderson and talks about life as small business owners and how Maureen and her husband got in the industry.

This week, Mary Kate sits down with Co-Owner / Coach of BlkOps Fitness and talks about their lives as working mothers.

This week, Vince and Mary Kate sit down in the backyard while Vince answers some questions about his real estate career and what he's learned over the past 10 years in the field.

This week, Mary Kate sits down with Kim Mace, owner and founder of Grit and Grace, an organization that facilitates youth female athletes on their path towards peak performance utilizing expertise in growth mindset.

This week, Mary Kate sits down with Co-Founder, Executive Director, Head Coach and US Veteran, Coach Jeremy Moore to talk about his program "More Than Fitness"