Life on the level

For the first time, Seb and Isabella open up about their own type 1 diagnosis stories. We get raw, honest and cut to the core of living well with type 1 diabetes. From detachment to acceptance, they talk through the disbelief, the laughs, the tears and what finally helped things click. Whether you’re newly diagnosed or just looking to feel a little less alone, this episode is for you.

About Life on the level

Whether you’re newly diagnosed, deep in the rhythm or supporting someone with type 1 diabetes, this is your space. You’ll hear from people who’ve been there, experts who get it and a community that’s navigating the same road.

Show your support

Living with type 1 and navigating food, booze and post-party cravings? Yeah, it’s not easy. Our resident dietitian Nicole Rizk knows the drill because she’s been there. Seb and Isabella get real with Nicole about finding that balance, ditching the guilt and making space for the good stuff without letting diabetes take over.

About Life on the level

Whether you’re newly diagnosed, deep in the rhythm or supporting someone with type 1 diabetes, this is your space. You’ll hear from people who’ve been there, experts who get it and a community that’s navigating the same road.

Show your support

Diagnosed at 28, Lauren Cusack turned her type 1 diabetes into a superpower with the help of a parent who also shares the condition. Now, she’s breaking down stigma, building peer support and showing what’s possible when you rally your village. Tune in as Lauren shares her story, her strength and how she’s lighting the way for others living with type 1 diabetes.

About Life on the level

Whether you’re newly diagnosed, deep in the rhythm or supporting someone with type 1 diabetes, this is your space. You’ll hear from people who’ve been there, experts who get it and a community that’s navigating the same road.

Show your support

Kick back with Brodie Sargent, tattoo artist, rugby player, marathon runner and proud type 1 diabetes advocate. In this episode, Brodie shares his laid-back (but driven) approach to life with type 1, from smashing goals on the field to raising awareness with 50km runs. We dive into his journey, getting inked and why a diagnosis doesn’t define what’s possible.

About Life on the level

Whether you’re newly diagnosed, deep in the rhythm or supporting someone with type 1 diabetes, this is your space. You’ll hear from people who’ve been there, experts who get it and a community that’s navigating the same road.

Show your support

At 25, Brett Findlay was diagnosed with type 1 diabetes and later experienced a traumatic brain injury due to his diabetes.  Brett was forced to rebuild his life and rethink how he managed his diabetes. In this powerful episode, Seb and Isabella sit down with Brett to talk hypo awareness, healing after trauma and finding new ways forward. It’s honest, moving and a reminder that there’s strength in starting again.

About Life on the level

Whether you’re newly diagnosed, deep in the rhythm or supporting someone with type 1 diabetes, this is your space. You’ll hear from people who’ve been there, experts who get it and a community that’s navigating the same road.

Show your support

Hosts Isabella and Sebastian celebrate people with type 1 diabetes who have achieved amazing things, from famous musicians to Hollywood actors and top athletes. They chat to former two-time Australian Olympic swimmer, Meagen Nay, who shares her experience being diagnosed with type 1 diabetes and talks about why it’s so important to listen to your body and get support when you need it. 

About the show
Join us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.

Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected]

Information
For more information and helpful resources, head to the NDSS Diabetes Youth Zone

Show your support 
Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.

Acknowledgements
This podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. 

Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian get answers to your questions about type 1 diabetes with diabetes educator and registered nurse Cheryl Nankivell. Cheryl gives lots of tips and advice on things like storing insulin, dealing with unexpected hot flashes, wearing an insulin pump, changing lancets, swimming with a CGM, handling hypos and much more. 

About the show
Join us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.

Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected]

Information
For more information and helpful resources, head to the NDSS Diabetes Youth Zone

Show your support 
Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.

Acknowledgements
This podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. 

Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian chat about navigating relationships while managing type 1 diabetes. Sebastian’s partner Bridget joins the show to share her perspective on supporting a partner with diabetes. There are also lots of tips for starting a conversation about diabetes with others, and how important it is to have understanding, support, and ongoing communication.

About the show
Join us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.

Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected]

Information
For more information and helpful resources, head to the NDSS Diabetes Youth Zone

Show your support 
Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.

Acknowledgements
This podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. 

Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian dive deep into the often overlooked connection between type 1 diabetes and eating disorders. They're joined by Sarah Cox, a clinical psychologist and expert from Butterfly Foundation, to discuss how to recognise the signs of eating disorders, how to support those struggling, and breaks down stigma.

About the show
Join us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.

Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected]

Information
For more information and helpful resources, head to the NDSS Diabetes Youth Zone

Show your support 
Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.

Acknowledgements
This podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. 

Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.

Hosts Isabella and Sebastian are joined by dietitian Phoebe Nelson, to talk all things food and nutrition for type 1 diabetes. They dig into how high-fat and high-protein meals can affect glucose levels and suggestions for adjusting your insulin. They also explore different diets, such as high-fat, low-carb and vegan diets, and discuss their pros and cons for managing diabetes.

About the show
Join us on Life on the level as we get into the realities of living with type 1 diabetes, share real stories and build a community that gets it. Remember, together, we are stronger. Stay connected and follow the show, and keep the conversation going.

Want to join the conversation? We’d love to hear your thoughts and experiences with living with type 1 diabetes. Contact us at [email protected]

Information
For more information and helpful resources, head to the NDSS Diabetes Youth Zone

Show your support 
Show your support for our podcast by clicking ‘follow’ or ‘subscribe’ wherever you listen to this podcast and follow us on Facebook and Twitter.

Acknowledgements
This podcast was brought to you by the National Diabetes Services Scheme (NDSS). The NDSS is an initiative of the Australian Government and is administered by Diabetes Australia. 

Diabetes Australia acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners and Custodians of this Country. We recognise their connection to land, waters, winds and culture. We pay the utmost respect to them, their cultures and to their Elders, past and present. We are committed to improving health outcomes for all Aboriginal and Torres Strait Islander people affected by diabetes and those at risk.