Happiness is a choice, every single day we choose our actions and habits. Why not choose to be happy? Happiness is a choice, every single day we choose our actions and habits. Why not choose to be happy?

Are you a healthy vendor or do you emotionally dump? What’s the difference and why is it important? Are you a healthy vendor or do you emotionally dump? What’s the difference and why is it important?

When we want to accomplish something, we need to raise the bar of our thinking and tell that bar “I’m going to get over you!” When we want to accomplish something, we need to raise the bar of our thinking and tell that bar “I’m going to get over you!”

When we want to be intentional in our thinking to elicit the best outcome for the life we vision, here are a few things to think about to help you create your vision driven life. When we want to be intentional in our thinking to elicit the best outcome for the life we vision, here … Continue reading "Changing your thinking…"

Nobody can do your push-ups for you… Nobody can do your push-ups for you…

To live a bigger more expansive life, we need to train our mind to perform with the Universe To live a bigger more expansive life, we need to train our mind to perform with the Universe

What the heck is a Mastermind and how do we use it? What the heck is a Mastermind and how do we use it?

A deeper dive into listening to your intuition. How to invite it in and listen… A deeper dive into listening to your intuition. How to invite it in and listen…

Sometimes we need to send some love to someone, and sometimes we need to send some love to ourselves. Here are three ways to do this you can try. Sometimes we need to send some love to someone, and sometimes we need to send some love to ourselves. Here are three ways to do this … Continue reading "Loving Meditation"

One of the most powerful things we can do to move forward, is to forgive. It’s hard to do sometimes, but well worth the effort. One of the most powerful things we can do to move forward, is to forgive. It’s hard to do sometimes, but well worth the effort.