Life On Track

Easin Beck, MFT (they/she) is known online as The Spooky Therapist, a self branding for her practice that often draws clients that mirror her own motivation to break traumatic patterns and live as your true self. However, Easin isn't just a therapist. They are also a birth doula, spouse, parent and of course lead singer and songwriter for the rock band Speak the Secret.

Somehow they found the time to chat with host JB Snyder(they/them) about the songs that shaped their life's soundtrack and one that came back to them in the nick of time before a difficult conversation. Easin is vulnerable as they chat and are gracious to allow us to peak into the often private life of a therapist.

Easin's Links

Therapy IG: instagram.com/thespookytherapist

Therapy TIkTok: tiktok.com/@thespookytherapist

Band IG: instagram.com/speakthesecret

Website: easinbeck.com

Follow the podcast & host JB on Instagram

instagram.com/lifeontrackpodcast

instagram.com/juiceboxsays

SONGS FEATURED

Old: Someone Else's Dream by Faith Hill

New: I Really Fucked it Up by Girli

Borrowed: Kill V. Maim by Grimes

Blue: A Praise Chorus by Jimmy Eat World

Wildcard: Very Online Guy by Alvvays

Closing Track: Bring Me Down by Speak The Secret

Playlist of All Songs Featured:

https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=3881964a7fc14ed8

JB's Rotating Personal Playlist:

https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=1e9610e1bb534d80

Podcast Theme Song: Encouragement Pit by Deaf Dog

This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track.

Mental Health Resources

- Crisis Text Line / Text HOME to 741741

- Trans Lifeline call 877-565-8860

- Suicide Prevention Lifeline call 988

- Help A Friend at suicidepreventionlifeline.org/help-someone-else

- Learn about Mental Wellness at nami.org

- Find a local therapist at therapyden.com

What does writer, long distance hiker, web designer and rug maker Muffy J Davis listen to? It may surprise you as they share a bit of their life's soundtrack with host and storyteller JB Snyder.

These songs have lead them through escaping a difficult home life, falling in love with someone new, motivating through long hikes and more. Through lots of giggly discussions their writer's mind shines through with profound thoughts on shaking up the status quo, processing loss and trying to live as your true self.

Muffy's Links

Writing / Newsletter: muffyjdavis.substack.com

Website: muffyjdavis.com

Personal IG: instagram.com/muffyjdavis

Rugs IG: instagram.com/mufftufts

Follow the podcast & host JB on Instagram

instagram.com/lifeontrackpodcast

instagram.com/juiceboxsays

SONGS FEATURED

New: Boofiness by 1010benja

Old: Undone (The Sweater Song) by Weezer

Borrowed: Moonlight by XXXTENTACION

Blue: Take Care by Beach House

Wild Card #1: Sandstorm by Darude

Wild Card #2: Love In This Club by Usher

Playlist of All Songs Featured:

https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=3881964a7fc14ed8

JB's Rotating Personal Playlist:

https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=1e9610e1bb534d80

Podcast Theme Song: Encouragement Pit by Deaf Dog

This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track.

Mental Health Resources

- Crisis Text Line / Text HOME to 741741

- Trans Lifeline call 877-565-8860

- Suicide Prevention Lifeline call 988

- Help A Friend at suicidepreventionlifeline.org/help-someone-else

- Learn about Mental Wellness at nami.org

- Find a local therapist at therapyden.com

Writer, podcaster and revolutionary thinker Clementine Morrigan discusses the soundtrack of her life with host JB Snyder. Canadian’ Clementine is about to embark on a US tour connected to her own podcast, Fucking Cancelled, exploring the dangers of cancel culture and how the left can find a better way to handle divisive issues.

In this revealing and nuisanced conversation Clementine takes us through her journey from teenage runaway to advocate for survivors and into a world where dramatic music and a few trusted friends are the things she clings on to in order to carry forward.

Clementine's Links

Clementine's Website: clementinemorrigan.com

Personal IG: instagram.com/clementinemorrigan

Writing IG: instagram.com/fuckingcancelled

Patreons: patreon.com/clementinemorrigan & patreon.com/Fuckingcancelled

Fucking Cancelled Tour: fuckingcancelled.bigcartel.com/tour

Follow the podcast & host JB on Instagram

instagram.com/lifeontrackpodcast

instagram.com/juiceboxsays

SONGS FEATURED

Old: Don't Cry by Guns N' Roses

New: Bigger Than The Whole Sky by Taylor Swift

Borrowed: These Days by Jackson Browne

Blue: The Truth Comes Out by The King Blues

Wild Card: Twin Sized Mattress by The Front Bottoms

JB's Closer: Your House (2007 Version) by Jimmy Eat World

Playlist of All Songs Featured: https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=34b67ae921664c9e

JB's Rotating Personal Playlist:

open.spotify.com/playlist/5YmyayA…21cdcfc7067d4555

Podcast Theme Song: Encouragement Pit by Deaf Dog

This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track.

Mental Health Resources

- Crisis Text Line / Text HOME to 741741

- Trans Lifeline call 877-565-8860

- Suicide Prevention Lifeline call 988

- Help A Friend at suicidepreventionlifeline.org/help-someone-else

- Learn about Mental Wellness at nami.org

- Find a local therapist at therapyden.com

Poet & local business owner Grace Gellaty (she/they) discusses the soundtrack of their life with host JB Snyder. Grace just recently celebrated the one year anniversary of Wallflower, the Portland coffee shop she co-owns, and the release of her third poetry book, Spare Change Ghost.

In this vulnerable and often tender conversation Grace takes us through her earliest discoveries of songwriting she connected with and discusses how sad songs have brought her so much comfort and inspiration.

Grace's Links

Wallflower Coffee: instagram.com/wallflowercoffeeco

Personal IG: instagram.com/findinggrace27

Writing IG: instagram.com/findinggrace27.docx

Grace's Books on Amazon: https://tinyurl.com/GraceOnAmazon

Grace's Books on Barnes & Noble: https://tinyurl.com/GraceOnBarnes

Follow the podcast & host JB on Instagram

instagram.com/lifeontrackpodcast

instagram.com/juiceboxsays

SONGS FEATURED

Old: Her Morning Elegance by Oren Lavie

New: I Burned LA Down by Noah Cyrus

Borrowed: Sisters by Radical Face

Blue: Nothing More Than That by The Paper Kites

Wild Card: Mirrorball by Taylor Swift

JB's Closer: Lights Light Up by Fenne Lily

Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=b28198f6483340d6

JB's Rotating Personal Playlist:

https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=21cdcfc7067d4555

Podcast Theme Song: Encouragement Pit by Deaf Dog

This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track.

Mental Health Resources

- Crisis Text Line / Text HOME to 741741

- Trans Lifeline call 877-565-8860

- Suicide Prevention Lifeline call 988

- Help A Friend at suicidepreventionlifeline.org/help-someone-else

- Learn about Mental Wellness at nami.org

- Find a local therapist at therapyden.com

Celestial jewelry maker Amy Fox shares her life's soundtrack with host JB Snyder. Amy runs Iron Oxide Designs where she creates and custom designs handmade jewelry that is sustainably sourced.

Amy's song choices take us on a journey that explores family of origin, loss, finding your true self and determining the path best suited to move forward. There is also a little bit of rock n' roll and magic in the mix that shines bright like her creations!

Amy's Links:

ironoxidedesigns.com

instagram.com/ironoxidedesigns

instagram.com/amy.le.fox

SONGS FEATURED:

1. Caribou by The Pixies

2. Smalltown Boy by Orville Peck

3. Kisses Sweeter Than Wine by Jimmie Rodgers

4. I Bet On Losing Dogs by Mitski

5. Caribbean Blue by Enya

6. Big and Kind by Nonbinary Girlfriend

Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=b28198f6483340d6

Theme Song: Encouragement Pit by Deaf Dog

Follow the podcast & host JB on Instagram

instagram.com/lifeontrackpodcast

instagram.com/juiceboxsays

Podcast was formerly known as "Isolation Reflections" exploring songs getting people through the 2020 lockdown. Previous episodes still available to listen under the Life On Track title.

Mental Health Resources:

- Suicide Prevention Lifeline call 988

- Crisis Text Line / Text HOME to 741741

- Trans Lifeline call 877-565-8860

- Help Someone Else at suicidepreventionlifeline.org/help-someone-else

- Learn about Mental Wellness at nami.org

- Find a local therapist at therapyden.com

Storyteller JB Snyder invites guest Mike Goodrick to share his life's soundtrack.

Mike Goodrick is all at once a seasoned musician, an audio producer for true crime stories and a co-creator for a new apparel company.

However, that all may have not been possible without the songs that shaped, comforted and inspired him throughout his life. From finding a rare punk gem in a restrictive environment in his youth to finding a song that helped him face his own mortality, Mike has truly felt SEEN through music and is joyous to share it.

Mike's Links:

INSTAGRAM:

@mikegoodrick instagram.com/mikegoodrick

@happilyeverafterco instagram.com/happilyeverafterco

@truecrimestudios instagram.com/truecrimestudios

Websites:

happilyneverafter.co

truecrimestudios.com

SONGS FEATURED:

1. GSF by MxPx

2. Wrong Side by Noah Gundersen & SISTERS

3. reckless driving by Lizzy McAlpine (feat. Ben Kessler)

4. Deathbed by Relient K

5. You've Got A Friend In Me by Randy Newman

6. All My Friends by Mike Goodrick

Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=b28198f6483340d6

Theme Song: Encouragement Pit by Deaf Dog

Follow @juiceboxsays and @lifeontrackpodcast on Instagram

Podcast formerly known as "Isolation Reflections" with previous episodes still available to listen

Mental Health Resources:

- Suicide Prevention Lifeline call 988

- Crisis Text Line / Text HOME to 741741

- Trans Lifeline call 877-565-8860

- Help Someone Else at suicidepreventionlifeline.org/help-someone-else

- Learn about Mental Wellness at nami.org

- Find a local therapist at therapyden.com

Music impassioned storyteller JB Snyder continues to explore the soundtracks of our lives with their guest Tuck Malloy!

Tuck Malloy is a Sex Educator & Sex Toy Expert that creates & teaches online courses exploring gender identity, kink, BDSM, relationships, and sexual energy.

They also have been doing a lot of self work over the last few years that happens to have had a killer soundtrack. We explore their songs picks as we discuss the cross section of sexual shame and guilty pleasure songs, the healing power of sounds and theories around a famous diva being abducted by aliens.

Tuck's Links:

INTRASENSUAL WEBSITE: intrasensual.com

ASS APPRECIATION PATERON: patreon.com/tuckmalloy

INSTAGRAM: @intra_sensual instagram.com/intra_sensual

SONGS FEATURED:

1. Come Away With Me by Norah Jones

2. Something Keeps Pulling Me Back by H.E.R.

3. Brandy (You're A Fine Girl) by Looking Glass

4. Under The Night by Bedouine

5. It's All Coming Back To Me Now by Céline Dion

Playlist of All Songs Featured: open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=f30f04b639ca4670

Theme Song: Encouragement Pit by Deaf Dog

Follow @juiceboxsays and @lifeontrackpodcast on Instagram

Podcast formerly known as "Isolation Reflections" with previous episodes still available to listen

Mental Health Resources:

- Suicide Prevention Lifeline call 988

- Crisis Text Line / Text HOME to 741741

- Trans Lifeline call 877-565-8860

- Help Someone Else at suicidepreventionlifeline.org/help-someone-else

- Learn about Mental Wellness at nami.org

- Find a local therapist at therapyden.com

In the premiere episode of Life On Track host JB Snyder begins to explore the songs that soundtrack our lives and the stories behind them with their first guest, social media darling @TherapyJeff.

Jeff Guenther, LPC is a Professional Therapist in Portland, OR that creates videos on TikTok dispensing relationship advice that are adored by millions... literally (2m+ followers on TikTok).

He is also a self proclaimed lover of all things 90's that often wears band tees and references pop culture amidst his solid advice, making him the perfect first guest. We explore his interpersonal life through the lens of the songs that shaped him, guided him, comforted him and make him want to dance.

Jeff's Links:

PATERON: patreon.com/therapyjeff

WEBSITE: therapyjeff.com

INSTAGRAM & TIKTOK: @TherapyJeff

PODCAST: This Changes Everything with Jeff Guenther & Sarah Rice available on Spotify, Apple & More

SONGS FEATURED:

1. Basket Case by Green Day

2. Yellow by Tegan & Sara

3. Pull Shapes by The Pipettes

4. Little Red Light by Fountains of Wayne

5. Inside of Love by Nada Surf

6. Being Pulled (Polar Inc. Remix) by Blonde Maze

Theme Song: Encouragement Pit by Deaf Dog

Follow @juiceboxsays and @lifeontrackpodcast on Instagram

Podcast formerly known as "Isolation Reflections" with previous episodes still available to listen

Mental Health Resources:

- Suicide Prevention Lifeline call 988

- Crisis Text Line / Text HOME to 741741

- Trans Lifeline call 877-565-8860

- Help Someone Else at suicidepreventionlifeline.org/help-someone-else

- Learn about Mental Wellness at nami.org

- Find a local therapist at therapyden.com

Life On Track is a podcast all about the soundtracks of our lives and the stories behind them. Hosted by storyteller JB Snyder (2019 Moth Story Slam) Winner) each episode features a guest going through their own life's adventures through the lens of five song categories.

Follow Us On Instagram:

instagram.com/lifeontrackpodcast

instagram.com/juiceboxsays

Podcast formerly known as "Isolation Reflections" about songs getting people through 2020 lockdowns. Previous episodes still available to listen.

Theme Song: Encouragement Pit by Deaf Dog

Artist & all around kind soul Ariela Subar has been continually tested by change after change during the pandemic. From the industry she works in nearly disappearing to moving back into her childhood home onto getting a life altering diagnosis just after finding love Ari has found a way to stay strong. Host JB helps her walk back through the chapters as she shares two incredibly different songs that are getting her through.

Add to the "Ari Pick Me Ups" playlist mentioned: https://open.spotify.com/playlist/7FzN0ChjvAD4PeUlmqsCPM?si=ed23119c4c0446f7

Playlist of all songs featured on Isolation Reflections: https://open.spotify.com/playlist/4AVpS5heExIBUYrGEPuHdw?si=3b6af647da3948b4

CONNECT ON INSTAGRAM:

Check out Ariela's project at @socialdistancephotoproject

Follow the podcast at @isolationreflections & host at @juiceboxsays

SONGS FEATURED:

1. Now You Know by Anaïs Mitchell

2. She Gave Me the Keys by The Dip

Tags: music, isolation, pandemic, songs, cancer, patient, chemo, love, portland, los angeles, moving, change, covid-19, rollerskating, queer, redhead