New Normal Big Life

Life or Death: Choosing the Right PFD


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Drowning claims over 400 lives yearly in US recreational boating accidents, with a shocking truth hiding behind these statistics: 87% of drowning victims owned personal flotation devices but weren't wearing them when tragedy struck. This sobering reality forms the foundation of our deep dive into water safety equipment that could literally save your life.

Drawing from years of experience teaching thousands of paddlers through the American Adventure Sports Club, I share the costly mistake I made as a new paddler – purchasing an advanced whitewater Personal Flotation Device - PFD when I needed something more appropriate for my beginner skill level. This common misstep highlights why understanding PFD selection is critical for anyone heading out on the water, whether you're motor boating, kayaking, paddleboarding, or kayak fishing.

We explore the crucial differences between life jackets and PFDs (they're not always the same thing!), break down the four main types of flotation devices, and explain performance levels from 50 to 275.

For parents, I share a powerful personal story of rescuing a four-year-old wearing an adult-sized PFD that would have offered zero protection in an emergency – a reminder that proper fit for children isn't just important, it's potentially life-saving. From the specialized Kokatat Hustle for whitewater enthusiasts to the feature-rich Leviathan for fishing adventures, you'll discover exactly which models work best for specific water activities.

Water adventures should bring joy, not tragedy. Whether you're a seasoned paddler or just starting out, this comprehensive guide will ensure you make informed choices about the most important piece of equipment you'll ever wear on the water. Download your free PFD buying guide from the show notes, and remember: your life jacket only works when you're wearing it.

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DISCLAIMER: The information is not medical advice and should not be treated as such. Always consult your physician or healthcare professional before pursuing any health-related procedure or activity.

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New Normal Big LifeBy Antoinette Lee, MBA - The Wellness Warrior