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Lent rarely arrives with spectacle; it slips into our calendars with a smudge of ash and a deeper invitation. We open this conversation with 1 Timothy 2:5 and center the simple truth that Lent is all about Jesus — the bridge between our restless hearts and the Father. From there, we walk through Joel 2’s call to return “with all your heart” and unpack three movements that shape a meaningful season: fasting, weeping, and mourning.

Fasting gets reframed from performance to freedom. Instead of flexing willpower or chasing perfection, we identify the comforts and distractions—sugar, scrolling, shopping carts, gossip, anxiety-fueled productivity—that keep us from God, and we clear them to make space for the Holy Spirit. Anchored in Matthew 4:4, we remember we don’t live on bread alone, or on the habits that numb us, but on every word from God.

We then explore weeping as a courageous softening. Scripture is fluent in tears—David, Peter, and even Jesus—and we contrast worldly sorrow that crushes with godly sorrow that heals (2 Corinthians 7:10). Honest tears become the path back home when we admit where we’ve drifted. Finally, we move into mourning: naming what sin has broken in our habits, our relationships, and our hearts. With Matthew 5:4 as our guide, we face the grief we’ve delayed so that comfort and real restoration can find us. Joel’s charge to “rend your heart, not your garments” brings it all together—a private surrender before a God who is gracious and abounding in love.

By the end, you’ll have a grounded, hopeful way to enter Lent: empty what numbs, feel what’s true, grieve what’s lost, and let Jesus lead you into the freedom and lightness on the far side of surrender.

If this resonates, share it with a friend, leave a review, and subscribe so you never miss our next encouragement-filled conversation.

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Hit record, skip the perfection, and lean into obedience—this is the heartbeat of our latest conversation. We are changing it up around here beginning with this episode! We open up about fear, comparison, and the pressure to polish everything, then turn to Caleb in Numbers 14:24 to explore what a “different spirit” looks like in real life. The thread running through it all is simple and demanding: choose faith over fear, and do it in a way your kids can see and carry.

We unpack how a different spirit is not a personality quirk but a posture grounded in who God is. From 2 Timothy 1:7, we draw out three anchors—power, love, and self-discipline—that help us act with courage, care for people well, and build consistent habits even when emotions wobble. Then we move into wholehearted devotion through Proverbs 3:5–6, showing how trust is practiced in ordinary moments: opening Scripture before the scroll, saying yes to small nudges, and aligning our daily choices with God’s lead.

The conversation lands on legacy. Not money, but a spiritual inheritance formed by the patterns our families watch every day. When we face giants with steady trust, we hand our children tools for their own battles—peace over panic, obedience over optics, hope over hype. You’ll hear practical steps to start small: anchor verses, honest prayer, pruning noisy inputs, and embracing imperfect action that keeps your heart soft and your steps steady.

If this resonates, share it with a friend who needs courage today, subscribe for future episodes, and leave a review so more people can find these conversations. What step of faith will you take this week?

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The Lord is my shepherd. These five simple words have brought comfort to millions across generations. In this season finale exploring Psalm 23, we journey through one of the most beloved passages in scripture, written by King David from his perspective as both a shepherd and a king. 

What makes this psalm so powerful isn't just its poetic beauty, but its deeply personal promises. God doesn't just lead us - He makes us rest when we need it. He doesn't just guide us - He restores our very souls. And when we encounter those inevitable dark valleys, He doesn't redirect us around them but walks through them with us.

Whether you're traversing a dark valley right now or enjoying green pastures, remember that the Shepherd who watches over you is personally invested in your well-being. Your relationship with Him isn't dependent on your performance but on His faithful character and everlasting love.

Ready to experience the comfort of being personally shepherded by God? Listen now, and let ancient words bring present peace to your heart and mind.

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What happens when someone who seemingly has it all—power, wealth, divine favor—falls into devastating sin? King David's story might be thousands of years old, but his prayer of repentance in Psalm 51 offers timeless wisdom for anyone who has ever strayed from their path.

This episode delves into the heart of Psalm 51 "Create in me a pure heart, O God, and renew a steadfast spirit within me." David wasn't asking for minor improvements but total transformation. He recognized that only God could make something entirely new from his broken life.

David's prayer reminds us that no matter how far we've fallen, restoration is possible. The guilt and shame that come with sin act as wrecking balls in our lives, but forgiveness brings joy that the world simply cannot provide.

Whether you're facing your own moral failures or simply need reassurance that grace exists even in your darkest moments, this episode offers hope through ancient words that still resonate today. The same mercy that transformed David's life is available to each of us—because failure is never final with God.

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Have you ever wondered if God could really do the impossible in your life? Paul's prayer to the Ephesians offers a breathtaking promise that continues to transform lives two thousand years later.

Tucked away in Ephesians 3:16-21, this powerful prayer was written from a prison cell to a church Paul deeply loved. As we explore this ancient text, we uncover truths that feel surprisingly relevant to our modern struggles. The prayer reveals several profound insights we desperately need today. 

What parts of your heart do you need Jesus to transform today? Where do you need to pray boldly and expect God to exceed your expectations? Join us as we discover how this ancient prayer can revolutionize your faith journey.

Text a friend to share this episode, and remember—there's always something to be grateful for!

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Hannah and Jabez represent opposite ends of our spiritual journey. Hannah prayed from rock bottom—barren, misunderstood, and in deep anguish. Her story teaches us that God can handle our most wrecked emotions and shows us what surrender truly looks like.

The Prayer of Jabez is a bold prayer that has inspired believers for millennia. Jabez approached God with holy audacity. And scripture simply states: "God granted his request." This mic-drop moment confirms Heaven moves in response to our prayers.

What makes these prayers so powerful is their complementary nature—together they give us a complete blueprint for approaching God in every season. Whether you're in a Hannah season or a Jabez season, this episode will equip you with biblical language for your deepest needs.

Discover how these ancient prayers can become your own, and watch how God transforms both your mindset and your circumstances. What would happen if you dared to pray like Hannah and Jabez today?

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Psalm 91 offers a powerful spiritual refuge that has comforted believers for centuries with its vivid imagery of God's protective care. God positions Himself between us and harm's way. This isn't about avoiding difficulties altogether—it's about finding unshakable security within them.

"Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty." These aren't empty words but conditional promises extended to those who actively seek God's presence. Psalm 91 empowers us to activate a spiritual armor that surrounds us when we need it most.

As life's inevitable challenges come, consider memorizing Psalm 91. Learn it for yourself and recite it over your loved ones. Tuck these promises into your heart so when catastrophes hit—and they will—you can lean into them for strength. 

Ready to experience more scripture-based encouragement? Subscribe to this podcast for inspiration that will help your feet stay more steeped in the Word than in the world. Share this episode with someone who could use divine shelter today.

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The battle for your soul is real – are you properly equipped for it? 

Taking inspiration from the Apostle Paul's powerful imagery in Ephesians 6, this episode unpacks the ancient concept of spiritual armor that remains startlingly relevant for today's challenges. Written from prison, Paul's description of the Armor of God provides a comprehensive protection system for Christians navigating a broken world.

We dive deep into each piece: the belt of truth, the breastplate of righteousness, the shoes of peace, the helmet of salvation, the shield of faith, and the sword of the Spirit. Each component serves a specific purpose in fortifying our spiritual lives on a daily basis.

This isn't abstract theology – it's practical protection you can "put on" daily. Desireé shares her own practice of mentally armoring up each morning alongside her physical routine, you'll discover how these spiritual disciplines create unshakable peace even when life feels like an all-out war. The enemy prowls like a lion seeking to destroy your peace, family, and purpose, but proper spiritual protection changes everything.

Whether you're facing overwhelming challenges or simply wanting to strengthen your spiritual foundation, this episode offers both ancient wisdom and modern application. The armor isn't just for surviving – it's for thriving with unshakable joy in a world that desperately needs the peace that only comes through Christ.

Ready to armor up? Listen now and discover how to stand firm when spiritual battles come your way. Your heart, mind and soul deserve this protection.

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We're exploring the Lord's Prayer as heaven's roadmap for accessing daily strength and understanding Jesus's master class on prayer for our lives.

• The Lord's Prayer touches every important aspect of being the hands and feet of Jesus
• "Our Father in heaven, hallowed be your name" acknowledges God as our sovereign, perfect father
• "Your kingdom come" focuses our attention on God's eternal kingdom rather than temporary earthly desires
• "Your will be done on earth as it is in heaven" is about surrender and alignment with God's perfect plan
• "Give us this day our daily bread" reminds us of God's faithful provision, similar to the manna in Exodus
• "Forgive us our trespasses as we forgive those" links receiving forgiveness with extending it to others
• "Lead us not into temptation but deliver us from evil" acknowledges our need for divine protection

Join me as we dive into The Lord's Prayer. Send a message with your thoughts, share with friends, or visit https://buymeacoffee.com/lifeoutloud to become a supporter.

Remember friends, no matter the circumstances... there is always something to be grateful for!

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Welcome to Season #4 of Life Out Loud! After a brief hiatus (#life, am I right!?), I'm back and thrilled to reconnect with you – my wonderful listeners. This season marks a significant shift in our journey together as we explore the prayers and scriptures that have shaped not just history, but continue to transform lives today.

Scripture often gets dismissed as outdated or confusing, but nothing could be further from truth. The Bible holds living power that cuts straight to the heart of our modern challenges. As Hebrews 4:12 tells us, "For the word of God is alive and active, sharper than any double-edged sword." While previous seasons used biblical references as supporting content, I'm now making Scripture the central focus because knowing it is truly life-changing.

In this episode, we explore Jesus's profound question from John 5: "Do you want to get well?" This seemingly simple query reveals a deeper truth—not everyone truly wants healing because wellness demands work, changed patterns, and renewed hope. When Jesus looks at us and asks if we want to get well, everything hinges on our answer. Are you ready to soak up the healing waters of scripture? Whether you're new to faith or have been walking with Jesus for years, these ancient words hold transformative power for your life today.

Join me as we dive into prayers that have shaped the world. Send a message with your thoughts, share with friends, or visit https://buymeacoffee.com/lifeoutloud to become a supporter.

Remember friends, no matter the circumstances... there is always something to be grateful for!

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Contact Dez for Coaching to Live your Best Life… EVER!