In this episode we're discussing the importance of releasing what doesn't serve you. During this conversation we'll identify what things may or may not serve you through examples.

In this episode of Life Outspoken Sistar discusses the importance of understanding your triggers during your healing process. The importance of using them to heal rather than running from them.

In this episode we dissect 5 Love languages and follow up with a spoken word piece titled Love Language. The intent of this episode is to help people understand their partners and themselves better. People perceive love differently, therefore they express it and expect it to be expressed differently. So let's talk about it and bridge some of these gaps 😊

This episode digs into the layers of forgiveness and the importance of pulling back each in order to heal and align your like with a more enjoyable state existence.

In this episode we'll touch on the difference between physical, mental and emotional abuse. How to recognize it, when to flee, and should you stay and work it out for your children's sake? Thanks for listening in....hopefully this episode will help someone.

In this episode we'll answer the question"what is happiness?" And discuss "How Happiness exists in YOUR relationship". The piece featured in the Spoken Word segment of the show is titled 'Love Dependent' by Sista Outspoken....Thank you for tuning in 😊🙏🏽

In this episode we'll be discussing the dark reality of the term we hear thrown around so much, "NARCISSISM". This is to help identify if you are in a relationship with a narcissist, or if you may be one yourself. In the second segment our featured piece of the day is 'Narcissist' by Sista Outspoken