In this inspiring episode, I am joined by Sherron Washington for a real and raw conversation about starting and growing a business after 40. They cover everything from career transitions and financial literacy to building a legacy and taking intentional risks.

Whether you're newly stepping into entrepreneurship or redefining your career in midlife, this episode will give you the tools, perspective, and encouragement you need to move forward.

What We Cover:

• The evolving narrative of entrepreneurship over 40
• The importance of understanding market needs and flexibility
• Why financial literacy is crucial for long-term stability
• Creating a sustainable, sellable business (not just a personal brand)
• The value of community support and collaboration
• Building legacy and purpose through entrepreneurship

Key Takeaways:

• Entrepreneurship can thrive after 40—it’s not too late.
• Adaptability and planning are vital to success.
• Intentionality beats hustle every time.
• Build with legacy, income stability, and community in mind.

Resources & Links:

• Connect with Sherron Washington: https://www.linkedin.com/in/ceop3/
• Find out more about Sherron Washington: https://www.sherronwashington.com/
• Connect with Jese Lewing Gary: https://www.linkedin.com/in/luxegiving/

Let’s Connect:
Instagram: @greeneyedambition
Podcast Website: https://www.buzzsprout.com/2440660
YouTube: https://www.youtube.com/channel/UC2HK2BZgq_vnlQ05frCr_FA/

🎧 Don’t forget to subscribe, leave a review, and share this episode with a friend who’s ready to take the leap!

In this episode, Arrettress Hollins, a certified mental health coach, has a candid conversation about one of the most difficult and misunderstood topics in relationships — infidelity.

We explore what it truly means to heal after betrayal, especially for women navigating life, love, and marriage over 40. From emotional affairs to broken trust, this episode unpacks the deep emotional work required to rebuild after infidelity and move toward genuine healing.

Whether you’re facing heartbreak, rebuilding a marriage, or simply seeking deeper understanding about trust, marriage, and emotional healing, this conversation offers practical strategies and soul-nourishing insight.

Key Topics Covered:
- The emotional aftermath of infidelity and how it affects women over 40
- How misconceptions around infidelity can create shame and self-blame
- The healing power of community, faith, and self-awareness
- Navigating emotional triggers and rebuilding trust
- The difference between emotional and physical affairs
- Reconnecting with your personal values and creating space for vulnerability
- Why clear communication is essential in marriage recovery
- How to confront suspicions in a healthy, respectful way
- Practical ways to safeguard your relationship moving forward

Chapters:
00:00 Introduction to Infidelity and Its Challenges
02:22 The Journey of Healing After Infidelity
05:15 Navigating Emotions and Triggers
10:51 Common Misconceptions About Infidelity
16:35 Unique Obstacles in Midlife Infidelity
25:17 Initial Steps for Healing After Infidelity
30:34 Navigating Loss and Rebuilding Relationships
32:50 Effective Communication Post-Infidelity
37:37 The Role of Faith in Healing
43:20 Safeguarding Against Infidelity
51:27 Confronting Suspicions of Infidelity

Takeaways You’ll Love:
- Healing isn’t linear—give yourself grace
- Feel your emotions fully—they are part of the recovery process
- Forgiveness is more for you than the other person
- Building trust requires intentionality and openness
- Faith can be an anchor during emotional storms
- Self-awareness is a tool for rebuilding not only your relationship, but your identity

🔑 Keywords:
infidelity, marriage, healing after infidelity, rebuilding trust, emotional healing, trust after betrayal, life after 40, emotional affairs, forgiveness in relationships, relationship healing, marriage over 40, Arrettress Hollins, mental health coach, Jese Lewing Gary, Life Over 40 podcast

Stay Connected:
✨ Connect with Arrettress Hollins on https://www.instagram.com/connectingloveandmarriage/
https://connectingloveandmarriage.com/quiz/
🎧 Subscribe to Life Over 40 for more real, unfiltered conversations at https://www.buzzsprout.com/2440660
📩 Want to share your story or ask a question? Email us at [email protected].

 In this heartfelt episode of Life Over 40, hosts Jese Lewing Gary and Kimberly Walker get candid about what it really means to navigate life as a woman over 40. From childhood lessons to midlife transitions, they explore how resilience, self-care, and a supportive community can redefine what thriving looks like in this season.

Whether you're reflecting on your past or reaching for your next chapter, this conversation will remind you that it's never too late to evolve. If you’re a woman over 40 seeking inspiration, connection, and growth, this one's for you.

Key Topics Covered:

•  Why life after 40 is a powerful new chapter
• How childhood experiences shape adult identity
• The underrated value of mentorship
• Practical ways to cultivate resilience
• The importance of putting yourself first
• How to discover passion and purpose after 40
• Why stepping out of your comfort zone leads to growth
• How to build a supportive community

Keywords: women over 40, resilience, life lessons, self-care for women, midlife transformation, purpose after 40, personal growth for women, female empowerment

 Connect with us:

Subscribe to the podcast, leave a review, and share this episode with a woman over 40 who needs a little inspiration today. 

In this heartfelt and honest conversation, Jese Lewing Gary talks with author and coach Elaine Allen Landy about the real journey of finding love after 50. From navigating online dating apps to facing ageism head-on, Elaine opens up about her healing process, self-reflection journey, and the powerful mindset shifts that led her to manifest a healthy, lasting relationship.

They discuss how trauma can shape the way we love, the importance of safety and empathy in partnerships, and how unconventional thinking often leads to extraordinary results. Whether you're currently dating or contemplating love again, this episode will give you practical insights and emotional encouragement.

What You’ll Learn:

•  How aging does not limit your capacity for love
• The importance of self-reflection and healing before starting a new relationship
• Realistic tips for navigating online dating over 40
• The role of belief and intention in manifesting love
• Why understanding love languages and mutual support builds lasting connection
• How to maintain joy and passion in long-term relationships

Key Quotes:

Connect with Elaine Allen Landy:

https://linktr.ee/blondlocs
https://a.co/d/0LSID83
https://www.instagram.com/blondlocs/

Subscribe & Follow the Podcast:

 Apple Podcasts |  Spotify |  Google Podcasts |  YouTube

Be sure to rate, review, and share if this episode inspired you!

Tags (for SEO):

#FindLoveOver40 #DatingAfter50 #OnlineDatingTips #LoveAfter40 #LifeOver40Podcast #SelfReflection #HealingFromTrauma #ManifestLove #RelationshipAdviceForWomen

In this episode of the Life Over 40 Podcast, host Jese Lewing Gary sits down with mindfulness coach Anil Manley for a deeply inspiring conversation about navigating midlife challenges, healthy aging, and reclaiming joy in your 40s and beyond.

Together, they challenge outdated perceptions of aging—especially for women—and unpack the powerful shifts that come when you choose to prioritize self-care, set boundaries, and embrace personal growth. Anil shares his own transformative journey from the fashion world to becoming a wellness advocate, offering practical insights into the midlife awakening that so many women experience.

Whether you're navigating the emotional waves of midlife, questioning your next chapter, or simply looking to build a life that aligns with your values—this episode is for you.

In this episode, we discuss:

• How to shift the narrative around aging, especially for women over 40
• The importance of self-care for emotional and physical health
• Why resentment can be a signal for change
• The courage it takes to create a new identity in midlife
• The power of community in healing and transformation
• Common misconceptions about coaching and personal development
• Strategies for setting boundaries and protecting your energy

Takeaway: Midlife isn’t a crisis—it’s an awakening.

Connect With Anil:
Mindful tip: Check in with your mind & body throughout the day. Hand on heart. Hand on Belly. Breathe In...And Out. 
Connect on LinkedIn (https://www.linkedin.com/in/anilmanley/)
Connect on Instagram (https://www.instagram.com/mindfulnesswithanil/)
Schedule a Mindfulness & Intuitive Eating Discovery Call (https://calendly.com/d/cnn6-ksp-m99/mindfulness-intuitive-eating-discovery-call)
Schedule a Collaboration Chat (https://calendly.com/d/cnfh-h8b-287/collaboration-chat)
Buy her book (https://a.co/d/1rCaYGS)

In this episode, I interview Nikki Gomez, a seasoned plus-size model and creative coach, about the transformative journey from simply following a passion to building a meaningful and monetizable career. Nikki shares the lessons she’s learned navigating the modeling industry, building a brand, and supporting others through coaching—all while keeping authenticity and purpose at the center of her mission. 

They also dive into real-life challenges: imposter syndrome, self-doubt, and the internal resistance we face when it’s time to show up—especially in the social media era. 

What You'll Learn in This Episode: 

• How to view yourself as a business and market your unique value
• The importance of representation and evolution in the plus-size modeling world
• Tips for navigating visibility and vulnerability in your career
• The power of storytelling in building community and impact
• Why investing in yourself is the ultimate game-changer
• How to embrace your flaws and still move forward with confidence

Powerful Quotes:
🗣️ “You can’t please everyone—and that’s okay.”
🗣️ “Authenticity resonates louder than perfection.”
🗣️ “Your journey—flaws and all—is what makes you unforgettable.”

Resources & Links:
🔗 Nikki Gomez on Instagram: @thenikkigomez
🔗 Connect with Jese: @greeneyedambition
🎥 Watch on YouTube: https://youtu.be/zQ2WimihfNY
🎧 Subscribe on Spotify/Apple: https://www.buzzsprout.com/2440660

Timestamps (Optional):
00:00 – Welcome & Introduction
03:12 – Nikki’s Journey into Plus Size Modeling
10:45 – Building a Business Around Your Passion
21:00 – Overcoming Fear of Visibility
30:30 – Coaching Others While Staying Grounded
42:15 – The Realities of Monetizing Your Passion
55:00 – Final Thoughts & Words of Wisdom
 

In this heartfelt episode of Life Over 40, host Jese Lewing Gary sits down with adoptive mom and passionate advocate Nikki Yazbeck to discuss the often unseen layers of motherhood through adoption. Nikki opens up about her personal experience adopting her son, sharing the emotional highs and lows, the challenges of the legal process, and the beautiful moments that made it all worth it.

Together, they dive into what it really means to become a mother over 40, how intentional adoption is changing family narratives, and why cultural awareness, open communication, and emotional support are critical in the journey of adoptive parenting.

Whether you're considering adoption, already in the process, or simply seeking over 40 advice for motherhood and life transitions, this episode is filled with real talk, heartfelt insight, and encouragement for the road ahead.

 What You’ll Learn:

• What the adoption process really looks like
• How age 40+ is not a barrier—but a blessing—in motherhood
• The emotional toll of waiting and attachment
• The power of advocating for your child
• Why connection to birth parents can be healing
• The importance of cultural identity in adoptive families
• How to support your child through adoption-related trauma
• Why love, support, and doing your own emotional work matter most

Key Stats & Insights:

• Over 25% of adoptive parents in the U.S. are over 40
• Intentional adoption is on the rise
• Every child deserves advocacy, identity, and love

Resources & Mentions:

Connect with Nicky Yazbeck

https://nickyYyoga.com

https://www.youtube.com/@TheConnectedCommunity

[email protected]

Connect with host Jese Lewing Gary on Instagram: @greeneyedambition

Join the Conversation:

Have thoughts on this episode? DM us or leave a review—your voice matters!

Tag us on social @lifeover40podcast and share your biggest takeaway.

Subscribe, Rate & Review

Love what you’re hearing? Don’t forget to subscribe and leave a review on Apple Podcasts, Spotify, or wherever you listen. It helps us reach more women navigating life over 40.

Keywords: motherhood over 40, parenting over 40, aging parents, over 40 advice, parenting overforty, life transitions, midlife support, midlife moms, midlife parenting, midlife family, resilient parenting, resilient mothers

Midlife doesn’t have to mean crisis—it can mean career clarity, confidence, and a whole new level of self-awareness.

In today’s powerful episode, Jese is joined by success coach Emma to talk candidly about the midlife journey for women, especially the impact of perimenopause on careers, confidence, and personal growth.

They explore how hormonal changes can influence everything from leadership style to decision-making—and how embracing these shifts can unlock a new era of empowered living.

This is a must-listen for any woman in her 40s or beyond who’s ready to stop enduring and start thriving.

Top Takeaways:

• Midlife can be a powerful time of transformation and rediscovery
• Hormonal shifts during perimenopause can impact your leadership and clarity
• Women often feel pressure to overperform and prove their worth at work
• Leadership doesn’t have to look masculine—feminine energy is a strength
• Perimenopause can be a wake-up call to step into purpose-driven work
• Embracing self-worth, uniqueness, and authenticity leads to better leadership
• Education and support are vital in navigating hormonal and life changes
• Transformational coaching can uncover hidden blocks and fast-track growth

Keywords:

midlife transitions, perimenopause, women’s leadership, career growth, hormonal changes, self-discovery, confidence, personal development, success coaching, empowerment, self-acceptance, feminine energy, career transitions, women over 40, thriving in life

 Want More?

Subscribe to Life Over 40 and share this episode with a friend who needs a reminder of their power! 

 Parenting and career can feel overwhelming, especially in midlife. In this heartfelt conversation, Jese Gary and Stephanie Anderson get real about the challenges of motherhood, navigating grief, and prioritizing self-care. Stephanie shares her personal experiences with infertility, loss, and the pressures of balancing work and family life. They also discuss the importance of community, self-compassion, and letting go of unrealistic expectations.

Whether you're a mom, career-driven, or simply figuring out how to thrive in midlife, this episode offers invaluable insights on embracing your journey.

🎧 What You’ll Learn in This Episode:

✔ The reality of juggling motherhood and career

✔ Why infertility and loss need more open conversations

✔ The importance of empathy in leadership and personal life

✔ How to create safe spaces for grief and healing

✔ Strategies for managing time and avoiding burnout

✔ Why self-compassion is key in midlife transitions

✔ Letting go of comparison and focusing on your own path

📢 Resources & Links:

👉 Follow Jese Lewing Gary on Instagram at https://www.instagram.com/lifeover40podcast

👉 Connect with Stephanie Anderson https://www.linkedin.com/in/thestephanieanderson/

💬 Loved this episode? Leave a review and share your biggest takeaway!

#MidlifeAdvice #ThriveInMidlife #LifeOver40 #Motherhood #WorkLifeBalance #IntentionalLiving 

Jese sits down with Toi Sweeney, an award-winning brand strategist and style expert, to discuss how to find your personal style over 40. We discuss how women over 40 can embrace personal branding, style evolution, and self-discovery. As life shifts—whether through career changes, health transitions, or personal reinvention—so should our wardrobes.

Toi shares her expertise on building a brand-right closet, understanding the psychology of color, and using fashion as a tool for confidence and empowerment. Whether you're looking to refine your wardrobe, rediscover your identity, or step into the next chapter of life with confidence, this episode is packed with style tips, self-love insights, and practical strategies to help you make the transition with ease.

✨ What You’ll Learn:
✅ Why your wardrobe is a career strategy – and how to align it with your brand
✅ The power of color psychology in fashion and decision-making
✅ How to embrace style evolution without losing your identity
✅ Why it’s important to grieve your past self before reinventing your look
✅ The role of self-awareness and healing in personal style
✅ How to transition from comfort dressing to intentional fashion
✅ The six-color rule for a coordinated, effortless wardrobe
✅ How to make versatile fashion choices that reflect where you are—and where you’re going

💬 Join the Conversation!
What’s one change you’re making in your personal style journey? Tag us on social media using #LifeOver40Podcast and share your insights!

📌 Keywords for Searchability:
personal branding, style evolution, self-discovery, health, reinvention, fashion, identity, women over 40, personal style, confidence, midlife reinvention, color psychology, self-love, wardrobe essentials, style tips, versatile outfits, skincare routine, transitional clothing