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Life Over Twenty Podcast
Life Over Twenty Podcast episodes
- You are worth more than your productivity
Self esteem comes from recognizing that value isn’t defined by accomplishments alone and while productivity and success are important, they shouldn’t be the only (main) source of validation.
10 min - Feeling better takes time
Consistently practicing what makes us feel better takes time and effort. Be patient with yourself, but keep going, you’re worthy of all the good that comes from it.
9 min - 5 min
- Is today my birthday?
This title was inspired by my dearest friend - Joshua Edo, happy birthday twin.
Life is short guys, breathe clean air, love yourself, and eat what you like.
13 min - 12 min
- Your perception of you is the only one that mattersIn this episode, Sandra share her (mostly incoherent) thoughts of self perception while realizing at the end that she said a lot of words but not a lot …16 min
- 8 min
- 15 min
- One year of life over twentyIn this episode, Sandra talks about how she didn't think she'd still be here.10 min
- 15 min
About Life Over Twenty Podcast
From the publisher's feed
From career chaos to love dilemmas, we'll tackle it all with wit, wisdom, and a healthy dose of sarcasm.