The hardest part of military service can start after the last day in uniform. Retired Army Colonel David Howe joins us to talk about leadership under real pressure, the shock of losing structure and community, and why so many veterans struggle with identity, direction, and isolation when they come home. We get honest about the gap between how civilians imagine the military and what service members actually carry, especially when the mission ends but the weight does not.

From there, we go deep on a surprisingly simple tool with massive upside: a written life plan. David breaks down why companies obsess over strategic planning while individuals rarely write down goals for their health, family, career, finances, and purpose. We talk about the research he shares, the discipline it takes to review and revise your plan, and how building accountability around you can turn good intentions into real progress. If you care about veteran transition, employee engagement, or building a healthier workplace culture, this part will hit home.

We also unpack David’s partnership with Ken Rusk, author of Blue Collar Cash, and the work they do through the Comfort, Peace, and Freedom Foundation. That includes practical guidance on choosing college or skilled trades with clear eyes, plus the difference between their self-paced course and hands-on workshops that can help teams align personal goals with corporate goals. The conversation closes with a direct, urgent message for anyone who is struggling: you are not alone, and help is closer than you think.

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