Ideal Protein Nation!! Meet Sara McNeely!! Sara has lost over 140 pounds using the Ideal Protein protocol since January of 2022! But as she tells her amazing story, her Ideal Protein journey is about so much more than just weight!! Sara’s story starts with the difficult personal challenges and losses she experienced in 2021 and progresses to her decision to start the Ideal Protein protocol as the first step to healing and health from the inside out! During this raw and authentic episode, we discuss the connection between metabolism and mental health, fertility, energy, and as the foundation for expressing your true self! Please to take the time to get to know Sara and see how she has transformed her life so far, and how she looks forward to new possibilities for her future!! 

Happy New Year Ideal Protein Nation!!! First episode of 2023!!! Meet the incredible Sharon James!! Imagine your life changing in an instant when you are shot during a robbery and end up quadriplegic. Then being told you would spend the rest of your life bedridden. This is what happened to Sharon in 1987. However, she was bound and determined that would not be her story! She worked hard to build a life where she now is in a motorized wheelchair, has a job and lives as full of a life as she can! When faced with other health issues and increasing weight, she wondered how she could lose weight when she is truly incapable of exercise!? That’s when she found Ideal Protein and her coach, Wendy White Stevens! Join us to hear Sharon’s incredible story. Find out how she lost over 50 pounds, improved blood work and her metabolic health, and how her doctor makes her tell her amazing story to all the med students who shadow him for her visits! Sharon is a delight and a hero on her own mission to inspire others in wheel chairs or not, to take control of their metabolic health and their weight through the Ideal Protein protocol!

Ideal Protein Nation, I want you to meet Morgan!! Morgan has been a chiropractic patient of mine for years. I have seen her struggle with her weight over those years despite spending countless hours in the gym! Finally last year she decided to give Ideal Protein a shot and I knew her transformation was going to be epic! To her credit, Morgan allowed me to reprogram much of what she thought she about nutrition, weight loss, and exercise and her results are nothing short of spectacular! Not only did she lose over 80 pounds, but she gained a new sense of self-confidence, a positive mindset and self-talk, and exercise is fun again and not punishment! Join us as she takes us through her personal journey of transformation and self-discovery! Hopefully she will inspire you to Ditch Diet Mentality and Pursue “Metabolic Mentality and Health” through the Ideal Protein program in 2023!! 

Wendy White Stevens, The Real Women of Ideal Protein and I would like to share one last episode of Encore for 2022!! During this episode we both share some of our "Favorite Things" both personal and professional from 2022, our personal Christmas gist wishes, and we both reveal our own "Spirit Vegetables!" This episode is fun, but should also be full of hope for Ideal Protein going into 2023! #idealprotein #IPWeightLossScience #weightlossishealthcare #foodismedicine #realwomenofidealprotein #livinglifepossible #lifepossibleproject #heroonamission #IPHeroesonaMisson

Ideal Protein Nation!!! Here it is! As promised, Janeva’s Holiday Baking episode!!! If you are not currently in Phase 1, you might want to be after you see all the amazing recipes Janeva shares with us on this show!! As I usually do when I am interviewing Janeva, I have teamed up with my co-host/baking correspondent the Amazing Lynn Roos!! During the show we feature recipes from Janeva’s Ideal Recipes Phase 1 book, the Ideal Baking Kit exclusive cookbook, Janeva’s Kitchen Phase 3 cookbook, and 3 Exclusive Never Before Seen recipes for our show!!! I’m sure you will enjoy my favorite part of the show where I get to taste test some of the baked goods that Lynn has made and has on hand for our clients in our office to sample!! Also, Janeva and I discuss and exclusive coupon code for her new favorite syrups she uses in some of the recipes and a possible discount on the Ideal Baking kit at your Ideal Protein clinic!!! Watch this show now and start your holiday baking this weekend!! Whether you celebrate Christmas or Hanukkah, we have familiar recipes for you!!! 

Hey Ideal Protein Nation!! I can’t wait for you to meet Brianne Donavan and Paola Hammer!! These fun-loving Ideal Protein coaches bring their passion, personal experience, and humor to their office and to this episode! Join us as we tackle subjects like how Thyroid problems do not seem to slow weight loss during the Ideal Protein protocol! Bri knows from personal experience! We discuss many topics around pregnancy and the Ideal Protein program from fertility to post-partum weight loss with both ladies!! Does Paola look familiar to you? We talk about Paola’s fun experience being a part of the Ideal Protein corporate rebranding videos and promotions. Tune in and enjoy the fun! You will love these ladies for sure!! 

Ideal Protein Nation!!!! I would like for you to meet my friend and colleague Stephanie Purdy!! Stephanie’s personal Ideal Protein journey started over 10 years ago when she personally lost over 50 lbs. on protocol! Already a professional skating coach at the time, it was a natural shift for to become both Ideal Protein coach and clinic owner when she was faced with the possibility her clinic was going to shut down! Here we are 10 years later, and she has so much great experience and pearls of wisdom to share with you!! Her main message she carries in her heart that will help you change your mindset for success is “Words Matter!” Watch us here on video or download the audio version from iTunes, Spotify, or anywhere you listen to podcasts and get your head and heart aligned again for success!! 

In this special episode of Encore, your host Wendy White-Stevens and I get a chance to hang out with the one and only Sonia Jones!!! You should know Sonya from episodes 23 and 44 of the Life Possible Podcast. Even before that, you may know her as runner up from Season 16 of NBC's The Biggest Loser!! As always, Sonya does not disappoint with her passion and fire for personal transformation through the Ideal Protein protocol! To guide our discussion, we each chose our favorite chapter from her book, 44 Lessons from a Loser to dive in a little deeper. This will quickly become one of your favorites for sure!! 

Thank you for your patience Ideal Protein Nation!!! Here they are as promised!!! Join Jenna Thomsen and her coach Penny Spanjer as they tell the story of their friendship and teamwork that has led to Jenna losing over 100 pounds! They will help you catch a “vision” for your Life Possible journey and teach you how to enjoy the journey and reward yourself along the way!! Jenna’s journey was enhanced because she did it with her husband! Penny and Jenna discuss the merits of taking this meaningful journey as a couple to increase your success! Tune in ASAP!! They will speak to your heart and your imagination! You will love this episode! 

Hey Ideal Protein Nation!! Here's another episode of Encore with Wendy White Stevens of the Real Women of Ideal Protein to tide you over until I get Episode 49 ready for you!! This is a really cool discussion with Suzanne Bouchard, VP of New Product Development for Ideal Protein!!! We discuss some of the challenges she has faced with supply chain issues., the process for developing new products, and she even reveals some fun new products coming out next!!!! #idealprotein #weightlossishealthcare #foodismedicine #resetwellnessnow #livinglifepossible