What if healing isn’t something you have to force — but something your body naturally knows how to do? In this episode, I’m sharing four powerful (and unexpected) ways to shift your body into repair mode. We’ll talk about why safety is the real medicine, how connection changes your chemistry, and what it really means to create a healing environment. These aren’t the usual health tips — they’re deeper, more holistic, and surprisingly simple.

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Let’s Connect!

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Let’s get honest about manifestation—because it’s not just about vision boards and good vibes. In this episode, I’m breaking down 5 hidden blocks that might be quietly stopping your desires from showing up. From lack of clarity to doubt and control, I’m sharing real talk and personal stories to help you shift your energy and get back in alignment. If you’ve been doing all the things but still feel stuck, this one’s for you.

🔗 THE FREE MONEY MEDITATION TRACK⁠

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⁠🔗 ⁠⁠HEALING THE INNER CHILD COURSE⁠⁠ 💻

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Let’s Connect!

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If you’ve ever felt like you’re doing so much but still not enough, this one’s for you. I talk about a mindset shift that changed everything for me—the difference between living in the GAP vs. the GAIN. It helped me stop feeling like I was always behind, and finally start celebrating how far I’ve actually come. This perspective changed my relationship with success, with others, and most importantly—with myself. 💛✨ Do grab a notebook, because we end the episode with a powerful exercise you can do right now to bring more joy and clarity into your life.

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⁠🔗 ⁠HEALING THE INNER CHILD COURSE⁠ 💻

Let’s Connect!

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This episode is a heart-to-heart. I opened up the space to answer your most honest, vulnerable questions — the ones that keep us up at night, the ones we’re often too afraid to ask out loud.

We talk about healing from people-pleasing, money blocks, struggling with boundaries, feeling stuck even when things look okay on the outside… and so much more.

I’m not here to give you perfect answers — but to share from my own journey, hold space for yours, and remind you that you’re not alone in this.

🔗 THE FREE MONEY MEDITATION TRACK

⁠🔗 THE FREE INNER CHILD WORKBOOK⁠⁠ 📗

⁠🔗 ⁠HEALING THE INNER CHILD COURSE⁠ 💻

Let’s Connect!

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What if I told you that your life isn’t random—but a reflection of the mental pictures you hold? 🤯

Why do certain struggles keep repeating? Like money slipping through your fingers, relationships following the same frustrating patterns, or feeling unseen no matter where you go? It’s not bad luck. It’s not just “how life is.” It’s your subconscious running the show.

In this episode of Life Reimagined, we’re exposing the hidden script shaping your reality—AND how to rewrite it. We’ll talk about:
✨ The shocking truth behind why life keeps mirroring your deepest beliefs
✨ Why your brain acts more like a lawyer than a scientist (and how that keeps you stuck)
✨ The #1 mental image that shapes everything in your life (hint: it’s how you see yourself)
✨ How to spot repeating patterns that are quietly sabotaging you
✨ A ridiculously simple but powerful exercise to flip the script and create a new reality

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⁠🔗 THE FREE MONEY MEDITATION TRACK⁠

⁠⁠🔗 THE FREE INNER CHILD WORKBOOK⁠⁠ 📗⁠

⁠🔗 ⁠⁠HEALING THE INNER CHILD COURSE⁠⁠ 💻

LET'S CONNECT!

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Your body is like an inbox full of unread emotions—what you don’t process doesn’t just disappear; it shows up as symptoms. In this episode, we dive into how unprocessed emotions manifest as physical issues, why stress is more than just mental strain, and how tuning into your body can reveal deep insights about your inner world.

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🔹 How daily emotions like anxiety, fear, and guilt get stored in the body
🔹 Why stress isn’t just a mental concept—it’s an unprocessed emotion
🔹 The body as a mirror: What your symptoms are trying to tell you
🔹 A simple practice to start listening to your body’s messages

Instead of suppressing symptoms, learn how to decode them. Your body isn’t punishing you—it’s protecting you. 💡✨

LET'S CONNECT!

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What if the most important relationship in your life is the one you have with yourself? In this episode of Life Reimagined, I explore the transformative practice of Mirror Work—a simple yet powerful way to shift from self-criticism to deep self-love.

I share my personal story of looking into the mirror and truly seeing myself, and I offer practical steps to help you connect with yourself on a deeper level. Because everything else in life begins with your relationship with yourself

💖 Ready to get started with Mirror Work? Listen to my guided track here: Mirror Work Guided Track :

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LET'S CONNECT!

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If this episode resonates with you, please share it with someone who might need to hear it. Don’t forget to subscribe for more inspiration!

What If There's More to Life?

Hey, hey, hey! Welcome to the very first episode of Life Reimagined! I’m so excited to kick off this new journey with you.

So, why Life Reimagined? Because I know that deep down, so many of us hear that little voice asking, “What if more is possible?”—and trust me, I hear it too. I’ve always believed that life could be more than what society tells us, even if it feels a bit like a fairy tale.

If you’ve ever felt like you’re meant for something more, you’re in the right place. This podcast is for those who don’t want to settle for a life that just looks good from the outside but truly feels rich and beautiful on the inside.

We’ll talk about breaking out of everyone else’s script and discovering what you really want.

A little about me—I’m Aditi Goyal, a health psychologist, coach, and course creator. I’ve been on this path of self-discovery since my own turning point (spoiler: it started with an asthma story that changed my life!).

So, as we wrap up this intro, I want to leave you with a question—a little theme I want to carry through all our episodes:

👉 "If you could change one thing about your life right now—without overthinking it—what would it be?"

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⁠⁠⁠⁠

🔗 DOWNLOAD THE FREE INNER CHILD WORKBOOK⁠ 📗

⁠🔗 HEALING THE INNER CHILD COURSE 💻

LET'S CONNECT!

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Buckle up, because we’re just getting started on this beautiful adventure. See you in the next episode!