In this episode we dive deep into anxiety and how to combat it with different tools, tricks, thought processes and philosophy. Dalton Jensen is someone who I love spending time with. He is resilient, genuine and sincere when he speaks and you can feel it. As someone who does deal with anxiety he shares his insight into the methods he uses to tame the mind that work for him and how he manages to find the beauty in life despite the hardships and trials that we all go through as human beings.

If you want to hear about the most mind blowing and entertaining Ayahuasca journey as well as so much beautiful spiritual insight, then this is the episode for you. When I think of contagious, eccentric, loving energy, I think of my brother Trevor Neilsen A.K.A T-Mental. He is so inspiring and his content lifts me up on a daily basis. He is a hip-hop artist, certified reiki practitioner, and someone who loves spreading light and awareness.

Dexter Morgenstern is a man of many trades, he's an Author, Musician, and Martial Artist. In this episode we talk a lot about the expectations we put on ourselves as humans and things we want to accomplish in this life. As well as overthinking and the concept of force vs. flow. Sometimes all it takes is pushing through the adversity even when others doubt you or talk trash and continually trusting the process because good things take time.

Meet Ruel Wadajo an immigrant from Ethiopia who has dealt with adversity in many areas of his life. In this episode we talk about his first hand experience in the limiting beliefs and short comings of western medicine/western society practices. As well as the trials and tribulations he dealt with when coming to the United States. He went from living in government housing and not knowing what credit was, to owning his own business that helps other businesses scale past the 7 figure mark. This guy gets it. If anyone had an excuse it would be Ruel, yet he still just focuses on solutions to his problems instead of complaining about them.

Konrad is a man dedicated to making this world a better place, one act of kindness at a time. Whether he's buying someones coffee at Starbucks or a meal at Chipotle he is the definition of a selfless human being. When I first saw Konrad's page on Instagram it really made me happy. To see someone so dedicated to doing good deeds unto other people was heartwarming. Tune in and check out the insight he has to offer when it comes to kindness, being truly happy, and how they correlate. 

In this episode we dive deep into the topic of fear, daily challenges, and the struggles we all encounter everyday as human beings. David Gibson is someone I look up to in many ways. He has provided so much insight for me as a person and coach. The topics he covers in this podcast will bring so much value to your life it is absolutely unreal. His sheer motivation and appreciation for life is unmatched. Once you listen to what he has to say and the way he says it, you will understand EXACTLY what I am talking about!

In this episode my friend Brian and I go down the rabbit hole of what Self Awareness really entails. Everybody has heard of the term, but not everyone knows how to apply it in day to day life. Join us as we share our experiences and stories in the journey towards becoming more self aware, and less ego driven.