I am back after another year long break. I really wish I was more consistent with this podcast but it is a good sounding board for things I really need to talk about when I need to talk.
Today, I planned to talk about a completely different topic but due to the current state of my head, I pivoted to talk about how I've been feeling lately and how I've been trying to address it. i cover Loneliness and how it stems from my struggle to form meaningful connections and friendships.
I also discuss the impact of understanding how your brain works in order to properly address some of the blockers I have.
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