For our sixth and final episode of season seven, Dr Reena is joined by the inspiring Mira Manek — author, wellness entrepreneur, and founder of Chai By Mira, a brand for authentic chai spice blends that beautifully blends her love for food, Ayurveda, and mindfulness. Mira has authored three transformative books — Saffron Soul, Prajña, and The Book of Chai — each one empowering us to find more balance, purpose, and joy in everyday living.