Please join us for another episode of the Soapbox Podcast with host Michael Lamerique. Our topic this time is “Fitness and Nutrition...Life style not a Trend”. Our panelists include: Deondré Kennard, Certified Trainer. Yvel Joseph, MS, CPT, CLC, Professional Fitness, Performance & Life Coach/USATF Certified Level 1 Track & Field Coach. Thierry Desir, Physician Assistant. Shellian Heredia, Vegan Expert. Al- Rahim Williams, 500 RYT Certified Vinyasa Yoga instructor