Soapbox. Presented by ILaPoW

Please join us for another episode of the Soapbox Podcast with host Michael Lamerique. We continue our topic of “Fitness and Nutrition...Life style not a Trend”. Our panelists include: Deondré Kennard, Certified Trainer. Yvel Joseph, MS, CPT, CLC, Professional Fitness, Performance & Life Coach/USATF Certified Level 1 Track & Field Coach. Thierry Desir, Physician Assistant. Shellian Heredia, Vegan Expert. Al- Rahim Williams, 500 RYT Certified Vinyasa Yoga instructor 

Please join us for another episode of the Soapbox Podcast with host Michael Lamerique. Our topic this time is “Fitness and Nutrition...Life style not a Trend”. Our panelists include: Deondré Kennard, Certified Trainer. Yvel Joseph, MS, CPT, CLC, Professional Fitness, Performance & Life Coach/USATF Certified Level 1 Track & Field Coach. Thierry Desir, Physician Assistant. Shellian Heredia, Vegan Expert. Al- Rahim Williams, 500 RYT Certified Vinyasa Yoga instructor 

This episode is with Evelyn Brito from Bodega Makeover. We talk about the current state of the Bodega Makeover and it's growth during Covid. Also, a surprise history lesson on bodegas. You can find Evelyn at mybodegamakeover.com. The music at the end of this episode is from her son, the artist Sayku https://www.youtube.com/channel/UC2hHI-nnCtCbbxyhR2OaaWw

In this episode, your favorite producer gets to sit down and talk some business with Francois Fils-Aime from Cornerstone Collaborative, Claude Paillant from iExperience, and Daniel Alfonso. We talk about who they are and the choices they've made to get to where they are now. The differences in perspective of someone just starting down the entrepreneur path and someone much further ahead. This conversation ran long and is split into two easier to listen to parts.

In this episode, your favorite producer gets to sit down and talk some business with Francois Fils-Aime from Cornerstone Collaborative, Claude Paillant from iExperience, and Daniel Alfonso. We talk about who they are and the choices they've made to get to where they are now. The differences in perspective of someone just starting down the entrepreneur path and someone much further ahead. This conversation ran long and is split into two easier to listen to parts.

A small bite from the upcoming Back2Business episode featuring your favorite producer, Mike and his guests Francois Fils-Aime Claude Paillant and Daniel Alfonso

To conclude Mike's conversation with Jamal and Marco Polovision, they react to the Capitol Insurrection in January, "pay to play" rapper collaborations, and if there are any limits to the Boston rap scene in 2021.

In the first of a two-part series, Mike chops it up with Jamal and Marco Polovision. They cover the entertainment industry during the pandemic, authenticity in today’s hip-hop culture, and rappers aging.

Your favorite producer is back with Errick Greenlee, and Rochelle Levy-Christopher from The Black Literacy and Arts Collaborative (B.L.A.C.) Project. This conversation centers around black history month and the kids.

Learn more about the Blac Project at http://theblacproject.com and through their Instagram page @blacproject.

Find more from Errick on instagram @ilapow

Find Mike on Twitter @uncensoredmike

Warning: the episode contains mature content. In this latest edition of Mike Lamerique’s Soapbox, he and The Marc Rob interview sex worker Sinful Serotonin. The purpose of the interview was to destigmatize the sex work industry, while also educating listeners. Learn about Sin’s history as a sex worker, giving through mentorship, and much more. Enjoy her work at https://onlyfans.com/sinfulserotonin.