Life Take Two with Mindy Baer

Are you the one everyone calls when something needs fixing, planning, or finding? If that sounds like you… definitely tune in!

👉 Connect with Me:

• Website: ⁠https://www.mindybaer.com/⁠

• Instagram [@mindybaer]: ⁠https://www.instagram.com/mindybaer⁠

• Coaching & Resources: ⁠https://www.mindybaer.com/life-coaching⁠

Post-production by Sol Productions: https://linktr.ee/SolProductions 

Why cant we stop talking? What over-explaining does….and why it’s such a problem. In this episode, we will dig in and then - we will stop talking!

👉 Connect with Me:

• Website: ⁠https://www.mindybaer.com/⁠

• Instagram [@mindybaer]: ⁠https://www.instagram.com/mindybaer⁠

• Coaching & Resources: ⁠https://www.mindybaer.com/life-coaching⁠

Post-production by Sol Productions: https://linktr.ee/SolProductions 

This morning, I found a brand-new white T-shirt in my closet, tags still on, and caught myself saving it for... what, exactly? In this episode, I’m talking about all the little ways we put off enjoying our lives, from candles we won’t light to nice things we only bring out for guests. If you’ve been waiting for a special occasion, a spotless house, or a better version of yourself, let’s try something different: use the good stuff today.

👉 Connect with Me:

• Website: ⁠https://www.mindybaer.com/⁠

• Instagram [@mindybaer]: ⁠https://www.instagram.com/mindybaer⁠

• Coaching & Resources: ⁠https://www.mindybaer.com/life-coaching⁠

  
  

Post-production by Sol Productions: https://linktr.ee/SolProductions 

I once turned down an invitation to fly with the Blue Angels. Twice. I’m still afraid of flying, and with four flights coming up, I’ve been thinking about that decision again. How do you tell when saying no is a healthy boundary and when it’s fear making the choice for you? In this episode, I share the questions I’m asking myself before I board, and I’d love to know: what’s your Blue Angels invitation?

👉 Connect with Me:

• Website: ⁠https://www.mindybaer.com/⁠

• Instagram [@mindybaer]: ⁠https://www.instagram.com/mindybaer⁠

• Coaching & Resources: ⁠https://www.mindybaer.com/life-coaching⁠
  

This week, I’m joined by Carrie Powell of Method Seattle to talk about decluttering in midlife. We cover grown kids’ stuff, sentimental photos, partners who do not want to let go, and how small, realistic steps can make your home feel lighter and calmer.

👉 Connect with Carrie Powell:

• Instagram [@method_seattle]: https://www.instagram.com/method_seattle/

• Facebook: https://www.facebook.com/methodseattle

• Book: The Midlife Edit https://www.methodseattle.com/preorder-the-midlife-edit

• Website, blog, coaching, and decluttering resources: https://www.methodseattle.com

👉 Connect with Me:

• Website: ⁠https://www.mindybaer.com/⁠

• Instagram [@mindybaer]: ⁠https://www.instagram.com/mindybaer⁠

• Coaching & Resources: ⁠https://www.mindybaer.com/life-coaching⁠
  

I just turned 62, and instead of focusing on what I’ve accomplished, I’m thinking about what I’m no longer willing to tolerate. In this episode, I’m sharing my birthday no-BS list and what it means to get clearer about your time, energy, and what truly matters. If you’re ready for a reset, a boundary, a nap, or a little more honesty with yourself, this one’s for you.

👉 Connect with Me:

• Website: ⁠https://www.mindybaer.com/⁠

• Instagram [@mindybaer]: ⁠https://www.instagram.com/mindybaer⁠

• Coaching & Resources: ⁠https://www.mindybaer.com/life-coaching⁠
  

Are you feeling “fine” but not actually feeling good? This week, I’m joined by psychiatric nurse practitioner Kathy Paul for an honest conversation about anxiety, depression, panic attacks, therapy, medication, menopause, and why you do not have to white-knuckle your way through life. Kathy shares her own powerful story of functioning on the outside while struggling with fear, brain fog, and eventually debilitating paranoia on the inside. We talk about the difference between baby blues and postpartum depression, why medication is not a failure, when therapy may be the better first step, and how to stop settling for blah. Because really, blah is not okay.

👉 Connect with Kathy Paul:

• Renew Mind & Wellness: ⁠⁠https://renewmindwellness.com/⁠⁠

• Book an Appointment: Visit the website or call the Renew Mind & Wellness office.

• About Kathy: ⁠⁠https://renewmindwellness.com/author⁠⁠

• Book: ⁠Give Me a BOOST: The Brave Yes That Changed Everything on Amazon⁠

• Recommended Reading: The Choice by Og Mandino, Don’t Believe Everything You Think by Joseph Nguyen, and The Personal Wellness Principles by John M. Bros.

• Meditation Recommendation: Transcendental Meditation

• Podcast Recommendations: ⁠Life Take Two: Why Not?⁠ and Jay Shetty’s 3 Things Happy People Do Differently

👉 Connect with Me:

• Website:⁠ ⁠https://www.mindybaer.com/⁠⁠

• Instagram [@mindybaer]:⁠ ⁠https://www.instagram.com/mindybaer⁠⁠

• Coaching & Resources:⁠ ⁠⁠⁠https://www.mindybaer.com/life-coaching⁠⁠

Are you trying out for roles you are already in? Auditioning for parts in life you already have? In this episode, we’ll talk about all the things….

👉 Connect with Me:

• Website: ⁠https://www.mindybaer.com/⁠

• Instagram [@mindybaer]

• Coaching & Resources: ⁠https://www.mindybaer.com/life-coaching⁠
  

WHY are my pants on fire? Yours too? Slowing down isn’t the answer…but what is? Sure, I ran over my own leg and now my back has entered the chat. Join me won’t you?

👉 Connect with Me:

• Website: ⁠https://www.mindybaer.com/⁠

• Instagram [@mindybaer]: ⁠https://www.instagram.com/mindybaer⁠

• Coaching & Resources: ⁠https://www.mindybaer.com/life-coaching⁠
  

👉 Connect with Beth Eiglarsh:

For weekly inspiration and a place to share gratitude, go to www.BethsButterflies.com to join her community. 🦋 

• Website: https://www.speaktobeth.com

• Instagram [@speaktobeth]: https://www.instagram.com/speaktobeth/

• Facebook: https://www.facebook.com/speaktobeth/  

• Email: [email protected]  

This week I sit down with Beth Eiglarsh - a life coach, Reiki Master, and trauma practitioner and author. A recovering people-pleaser, Beth shares her story that takes her from corporate America & substance issues to embracing spirituality, and everything in between.  

👉 Connect with Me:

• Website: ⁠https://www.mindybaer.com/⁠

• Instagram [@mindybaer]: ⁠https://www.instagram.com/mindybaer⁠

• Coaching & Resources: ⁠https://www.mindybaer.com/life-coaching⁠