No Doubt we all listened many podcasts, watched many videos and commercials about mental health and that being said we all witnessing how everyone talks about mental health addressing our brain conditions, thoughts etc.
However, did you ever considered that food is actually impacting our mental health?!
It was a true privilege to interview Natalie E West, Martin Gillespie and Dr James Muecke about how food impacting our mental health trough platform “Tackling the Silence”so enjoy this interview.
About “Tackling the Silence”
Tackling the Silence invites you to experience a lunch and learn with Dr James Muecke AM, Natalie E West DChT IICT and Martin Gillespie speaking on the root causes of Mental & Physical Health.
AM 2020 Dr James Muecke a qualified Eye Surgeon of over 35 years of medical experiences shall share with you some of the challenges facing us today in regards to our wellbeing, in particular that of our choices with our nutrition, and its impact on our mental health.
Who Is Tackling the Silence?
We are an international Mental Health and Wellness Coaching organisation with over 35 years experience, aimed at challenging the status quo in Organisational and Individual mental and physical health. The key to understanding ourselves is treating the root causes of your mental health – key root causes is your self-image and specifically the unconscious self-image you have of yourself determines the direction in your life. Your mental and physical health is also determined by what you eat. YES what you choose to eat everyday – This impacts your mental state.
Natalie E West DCht IICT is a Clinical Psychotherapist, Self-Image Specialist, International Speaker and Columnist. Natalie is a sought-after facilitator and speaker on Self Image and Nutritional Behaviours. Natalie’s work has taken her to stages in the UK, Canada, USA, NZ and here in Australia. Natalie loves to use the knowledge she has gained through years of working globally as well as her education and training as a clinical psychotherapist alongside holistic and functional root cause wellness.
Martin Gillespie is an Entrepreneur with a passion for a healthy lifestyle developed over 30 years, having been curious about the benefits and changing patterns of global food trends and its impact on wellness. Martin created his own business after 25 years in the corporate world to focus on the wellness and preventative health of men in society. From a personal pathway, Martin has overcome personal trauma and stage 4 cancer over the past few years.
Thank you for listening, Mario.
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