Here is today's communion meditation.

Lately we have been talking about walking in the fullness of everything God has for us.

John 10:10 says, " The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full."

Jesus came so that we can have "zoe," life, which is the life of God or said another way, life connected to God, and have it to the full. 

In today's communion we are asking God to help us walk in the fullness of the zoe life Jesus came to bring us. 

Today's Health and Fitness Tip

When we increase our mobility it increases the amount of light in our body, so make sure to keep training your ability to move like a little kid. 

Daniel