Life Transformation Radio

Life Transformation Radio

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Life Transformation Radio episodes

  • Present Moment Focus with Erik Leslie
    When Erik was 20 years old he was in a car accident that changed his life. His girlfriend died in the accident and he had suffered a major concussion. He developed Post Traumatic Stress, and throughout the next two years, went through many hard times. Then he saw a "Time Magazine" article that claimed the best natural stress reliever was Mindfulness Meditation. He discovered that meditation helped him to be a better athlete while playing college baseball and helped his grades improve with less effort. Throughout college he started to wonder if there was any evidence for this experience or if he was just a crazy. Erik found that meditation had merged into the Psychology world and research indicates meditation was starting to reveal the benefits he was experiencing. He decided to get his Masters in Psychology and study Meditation and Flow States (many athletes call it "The Zone".)  He was trained to become a Mindfulness Meditation Teacher through UMass Medical School, and using technology, he measures the effects that his clients have gained through the practice of Meditation. Erik learned that by developing a mindful training practice, he could start to regulate and control his thinking and his emotions. This allowed him to influence your physiology and change your relationship to life. Erik found a way to able to shift his PTS into Post Traumatic Growth.
    satimind.com
    erikleslie.com
    https://www.facebook.com/presentmomentfocus/
    https://www.linkedin.com/in/erik-leslie-18824430/
    https://twitter.com/Sati_Mind
    59 min
  • Fierce Purpose Coaching with Carolyn Colleen
    Carolyn Colleen (Bostrack) was born and raised in the Midwestern United States. Carolyn’s life story is one of personal and professional transformation. From standing in a food line at the Salvation Army, to PhD, Carolyn’s life purpose is to provide hope and inspire people to move from fear into focus. After being asked repeatedly to write a book about her experiences, Carolyn published her new book FIERCE, transform your life in the face of adversity, 5 minutes at a time. Carolyn is passionate about being a great mom of 3 and living life on purpose.
    www.carolyncolleen.com
    https://www.facebook.com/FiercePurposeCoaching
    https://www.amazon.com/F-I-R-C-Transform-adversity-minutes/dp/1537401297/ref=sr_1_1?ie=UTF8&qid=1547073246&sr=8-1&keywords=fierce+carolyn+colleen
    52 min
  • Self Love Revolution with Jonathan Troen
    Jonathan Troen is a Life Mastery Coach and creator of Self Love Revolution. He is also the co-founder of Austin Yoga Tree and the Life Mastery Collective, and serves on the Board of Directors for Perfectly Here.  His mission: To help people find the joy inside of themselves.  Jonathan spent 20+ years in the music and entertainment business. He was living the life of his dreams, meeting the biggest stars in the world, except he wasn't very happy.  He couldn't figure why.  Following a surgery that came with complications, he began his yoga practice to rehabilitate himself. He quickly discovered that while yoga had a dramatic effect on his body and physical well-being, it had an even more dramatic effect on his mind and mental well-being.  While yoga opened the door to a new way of living, there was still more research to be done.  Jonathan began studying people–how people lived, why they did what they did, what they really wanted from life, and how they defined success.  His studies brought him to one conclusion: most of us are mean to ourselves, and all we really want is to be loved. We think we are not enough, and believe if we work hard enough, we will be enough, and then we can be happy and be loved. He also discovered that when we seek love from outside of us, it is fleeting. The only lasting love comes from inside of us. Since we haven't been taught to love ourselves, this creates a problem, for us as individuals and as a society.  Once he made this discovery, he started practicing Self Love on himself. It was difficult at first, but he continued to practice. And then began teaching and sharing with others.  Jonathan created the Self Love Revolution specifically to share the methodology he created after 15 years of research and practice. 
    www.SelfLoveRevolution.com
    www.Troen.net
    1 hr
  • Marketing From Within with Cindy Schulson
    Cindy Schulson is the Founder of Marketing from Within. She shows coaches and consultants how to stand out in this noisy online world by marketing with heart vs. hype.  Cindy brings a decade of marketing experience working for such companies as Coca-Cola and Visa, combined with a decade of online marketing to create a paradigm shift in how marketing can be done with integrity and heart.  She is the creator of the Marketing with Heart System designed to simplify marketing, while honoring your vision, value and voice. One of her greatest gifts is helping her clients sort through their “brain dump” of ideas so they can find the golden nuggets that make them shine in their own unique way.
    Free Authentic Brand Guide www.MarketingfromWithin.com
    Free online training “The 3 Steps to Create an Authentic Message that Inspires Your Dream Clients to Hire You”  www.YourMagneticMessage.com
    58 min
  • Millennial Leadership with Randall Garcia
    Randall Garcia is a top millennial podcaster and fellow Icon of Influence from the New Media Summit.  He is the host of The Millennial Leadership Show, helping millennials succeed in work and life. And also the host of the Lead At Home Podcast, helping high achievers reprioritize leadership in the home.  Randall is a successful Entrepreneur who has launched several six figure businesses both online and offline in multiple markets and niches. His story of transformation from drug user to joining the fight against drugs in his local community is one we will highlight today.
    www.randallsgarcia.com
    56 min
  • The Art of Giving a Damn with Michelle Shaeffer
    Michelle Shaeffer is an Award-Winning Blogger, Host of The Art of Giving a Damn, International Speaker, Author, Marketing Consultant and Human Psychology Junkie. She's the creator of Lingo Dynamics, the science of "words that feel."  She's written 42 blog posts in a single day, mentored more than 15,000 bloggers through Blog Challenges, published 1,000+ posts on her own blog, and is currently at work on her book, The Art of Giving a Damn: Rise of the Empath Entrepreneur.  Through mastermind groups, membership programs and private consulting, Michelle helps clients transform their marketing and sales to leverage online tools and automation so they can attract their dream clients and make a positive difference in the world while growing a profitable business.
    The Art of Giving a Damn (Podcast) - http://theartofgivingadamn.com
    Michelle Shaeffer (Blog) - http://michelleshaeffer.com
    41 Collaborative Ways to Grow Your Business - http://theartofgivingadamn.com/41
    1 hr
  • Real Life Leading with Joel Hawbaker
    Joel W. Hawbaker is a high school teacher and soccer coach in Alabama where he lives with his wife, his two daughters, and their two energetic rescue dogs. Joel is also a professional speaker who focuses on the topics of leadership, blended family life, and education. His book, 'Inverted Leadership: Lead Others Better By Forgetting About Yourself' was a #1 Bestseller on Amazon in the Business Leadership category, and he is currently working on his next books.
    Website: www.reallifeleading.com
    Twitter: @RealLifeLeading
    LinkedIn: Joel Hawbaker
    Facebook: Joel W. Hawbaker, facebook.com/reallifeleading
    1 hr
  • Managing Personal Crisis with Julio Briones
    The average person in America has a 1 in 28 chance of getting arrested for non-traffic related crimes, and that number dramatically increases once traffic violations are added. Julio Briones, Personal Crisis Manager, Author, Expert and CEO of AnswerMan Specialty Services was one of them. In 2002 he was arrested and, like most people he wasn’t prepared for what came next because…”it could never happen to me”.  His mistakes resulted in a 39 year prison sentence and became the driving force for him to learn the law and, after only serving 10 years, earn his freedom. Today, he uses what he has learned to help other get prepared and get through what could be the most trying time of their life, as well as their family’s. He believes that the only obstacles in life are the ones we put there, and people need to let go of the crutch of victimization if they ever want to redefine and achieve success for themselves.
    Facebook:
    https://www.facebook.com/AnswerManSpecialtyServices/
    LinkedIn:
    https://www.linkedin.com/in/julio-briones/
    Twitter:
    https://twitter.com/juliocrisismngr
    Website:
    www.answermanspecialtyservicesllc.com
    49 min
  • Lead The Way with Robb Holman
    Robb Holman is an internationally recognized leadership expert, executive coach, keynote speaker, podcast co-host, and bestselling author who has a heart for authentic relationships and a true talent for equipping people with the skills and the knowledge necessary for their success. His work has been featured in top publications like Inc., Forbes, and Fast Company and endorsed by many of the world's top leadership thinkers.  With passion and exuberance, Robb’s dynamic teaching style has successfully led thousands of business owners, executives, and leaders through his exclusive and proprietary method of Inside Out LeadershipTM Coaching. In helping his clients learn how to connect with their unique life’s purpose, they are finding success in a way they never expected - from the inside out!  As a lifelong serial entrepreneur, Robb has founded numerous, highly influential organizations, both for-profit, as well as non-profit. His current endeavor is as bestselling author of Lead the Way and CEO of Holman International, a global leadership consultancy revolutionizing the way business leaders operate.
    Personal Website: www.robbholman.com
    • Lead the Way Book Website: www.leadthewaybook.com
    • Twitter: @robbholman
    1 hr
  • Living Live with Lynda West
    Known as the Oprah of San Diego, Lynda has interviewed stars on the Red Carpet as well as more than 275 people on her show, Living Live. She is a speaker, best selling author of The Year of Fears, producer of WishMan movie, creator/coach of the Finishit Fast Program (turning procrastinators into actionators), and the Facebook Live queen having done more than 2,700 Facebook live videos.  In 2015 she embarked on a journey of facing at least one fear every day. During her journey she met people like the creator and co-founder of the Make-a-Wish Foundation, the inventor of the credit card magnetic strip and MLS, the founder of UGG Boots, the President of Mexico, the creator of everyone's favorite mouse, Chuck E. Cheese, and many others.  Having grown up in a volatile alcoholic household, her voice had been stifled due to fears of what might happen if she spoke out loud. Coupled with that, she married someone just like her dad and the cycle continued. After hiring a life coach in 2014, she found her voice and started sharing her journey to inspire and motivate others to share their story and to live a life with no regrets.
    Website www.livinglive.tv
    Facebook www.fb.com/livingliveshow
    Instagram www.instagram.com/lyndamwest
    LinkedIn www.linkedin.com/in/lyndamwest
    YouTube livinglive.tv/youtube
    46 min

About Life Transformation Radio

From the publisher's feed

Are you looking for some inspiration to kickstart your week? Then you'll definitely want to tune in every Monday to Life Transformation Radio! This podcast is all about transformation and we explore the reasons why we embark on this journey.