“Partnerships are hard. And the part that pushes and pulls is the thing that makes the beauty.” - Ryan Heuser(click to tweet)  Comfort has its time and place. But more often than not, we overdose on it— eating temptation foods, binge-watching TV shows, and snoozing our alarm clocks instead of waking up to seize the day. When we rewire our receptors to view comfort as a bad thing—we start to embrace the process. Struggles at work, challenges in relationships, moments of inner turmoil—these all become opportunities to develop new muscles, learn more about ourselves, and find solutions to the puzzle of life. On today’s episode of the Life Uncharted Podcast, we are joined by Ryan Heuser to discuss his relationship with comfort. Ryan is the founder of the athletic brand—Athletic Recon, and previously co-founder of Paul Frank Industries. He's been a featured speaker for Tedx, appeared on MSNBC, FOX Business and has been covered by Vanity Fair, Wall Street Journal and his personal favorite, Runner’s World. You can learn more about him and his podcast Brevity Code here“Life’s not a straight line. It’s winding paths.” - Ryan Heuser(click to tweet)Points to Keep In MindThough not the easiest path to live, understand nothing good happens when you’re comfortableCollaborate well by cherish the push and pull of the partnershipMore times than not, you will make the right decision when you lead with authenticityThe hardest decisions require putting your ego aside Seek real human-to-human contact by spending time in the rural parts of the world Learn more about your ad choices. Visit megaphone.fm/adchoices

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“It’s a game of constant adaptation and whoever does that faster usually ends up on top.” - Jack Carr(click to tweet)  Everyone has a unique life story. But very few of us actually take the time to tell it. Instead, we go to our jobs and rise in our careers without writing that book that we’ve always dreamt of in the backs of our heads. On today’s episode of the Life Uncharted Podcast, we are joined by author and Navy SEAL—Jack Carr. Jack led special operations teams as a Team Leader, Platoon Commander, Troop Commander and Task Unit Commander. Over his 20a years in Naval Special Warfare he transitioned from an enlisted SEAL sniper specializing in communications and intelligence, to a junior officer leading assault and sniper teams in Iraq and Afghanistan, to a platoon commander practicing counterinsurgency in the southern Philippines, to commanding a Special Operations Task Unit in the most Iranian influenced section of southern Iraq throughout the tumultuous drawdown of U.S. Forces.You can learn more about Jack Carr here and order The Terminal List here“Looking back, BUD/S is one of the easiest things you do on the SEALs teams. Your responsibility is to show up at the right time, at the right place, with the right gear, and not quit. That’s it.” - Jack Carr(click to tweet)Points to Keep In MindEvaluate the ‘teamability’ in your prospective collaboratorsIndividual challenges of mental toughness are distinctly easier than the challenges that come with other peopleWhoever adapts faster usually ends up on topToday’s author needs to excel on social media in addition to the quality of his/her writingWhen writing fiction, apply your own emotional experience to the narrativeIn Japanese bushido, a samurai would go into battle already thinking he was deadAccept that news and media outlets choose specific stories, while recognizing there’s more to the story Learn more about your ad choices. Visit megaphone.fm/adchoices

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Go to cannablisslabs.com and enter code 0836 for 40% off“People are always in motion now, but there’s something to be said for stillness, presence, and finding a little bit of peace.”- Brandon Harshberger(click to tweet)  It’s no secret that Western medicine provides a band-aid to the problem. Pharmaceutical drugs have side effects—we’ve all seen commercials with the ending disclaimer, “You may experience nausea, fatigue, dizziness, constipation, muscle ache.” So, for treating our medical issues, we must seek out other options. On today’s episode of the Life Uncharted Podcast, we are joined by Brandon Harshberger, the CEO of Cannabliss Labs, to discuss the benefits of CBD. The therapeutic benefits of CBD are becoming increasingly validated by science, and with that has come increased awareness and acceptance of CBD in mainstream culture.Listen to this episode to hear Brandon’s insights on all things related to CBD, internet marketing, and technological evolution. “The status quo is too easy to maintain.” - Brandon Harshberger(click to tweet)Points to Keep In MindIt’s more expensive to get eyeballs on a cannabis product than a tobacco productContrary to popular belief, hemp is a non-psychoactive marijuana plantCBD medicines can take children with epilepsy from 100 seizures/day to 1-2 seizures/dayThe Steve Jobs vs. Elon Musk debate boils down to communication vs. saving the worldWe overestimate what we can do in one year and underestimate what we can do in 10Customers respond better when you are ahead of their problems, coming to them before they come to youThere are no side effects to CBD other than nausea if taken on an empty stomachLearn more about your ad choices. Visit megaphone.fm/adchoices

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“Kindness pays dividends. People will come to your rescue if you treat them right.” - Charles Nelson(click to tweet)The average person today has more access to education than ever before.Podcasts, how-to videos, audiobooks—every piece of curriculum for any topic imaginable is instantly available at all times on our smartphones. And with smarter people comes more complex relationships. What might have worked in getting a promotion 10 years ago is now recognized as an outdated school of thought. This is why we must return to the foundation of connection—kindness.On today’s episode of the Life Uncharted Podcast, we are joined by my grandfather, Charles Nelson. Among the many things Chuck has done in his life, here are few noteworthy highlights: he met Albert Einstein, was drafted into the Korean War, has a photographic memory, and lived through depressions. Professionally, he helped start Jennie-O Foods, which was acquired by Hormel Foods for nearly $350 million in 2001.Listen to this episode to hear Chuck’s insights on all aspects of life, from parenting to coaching to staying focused on your goals!“If you concentrate hard enough, your brain will figure it out.” - Charles Nelson(click to tweet)Points to Keep In MindEau Claire was once the center of the dairy farm industry, and proximity to Eau Claire determined priceAcknowledge young people by taking 15 seconds to recognize their work and say good jobCommunications is the greatest technological advent of the past centuryThe political rhetoric is what’s stopping legislation from progressing in WashingtonFind peace by settling the question of why you’re hereHave conversations with your spiritual self in real-time, so you can clear up space for other goalsPursue your goals by staying positive when mistakes happenLearn more about your ad choices. Visit megaphone.fm/adchoices

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Use the promo code “MICHAELBLAND” for $100 off The SEVENTY2 at unchartedsupplyco.com “You can’t be afraid to get in unchartered territory. If you want something uncommon in your life, you have to go through uncommon circumstances.” - Michael Bland(click to tweet) Music doesn’t have to mean instruments and a stage.A conversation has rhythm, tone, and melody—and in our day-to-day, we often find ourselves inside complex dialogues. Whether it’s navigating the workplace or managing our relationships at home, the people around us have instruments that, if called upon, would help transform any challenging situation into a harmony.On today’s episode of the Life Uncharted Podcast, we are joined by Prince’s drummer, Michael Bland, to discuss all things related to the human soul, making music, and connection with others. Michael has played drums with all the biggest names in music, but his insights on life are what separate him from the rest of the competition.Listen to this episode to hear how Michael approaches his artistic passions, so that you can apply the same mindset to your own unique pursuit. “Almost all of the best art is putting other people’s needs before your own.” - Michael Bland(click to tweet)Points to Keep In MindTo prepare for the unpredictability of life, seek out opportunities that force you to think on the spotBe mindful of those around you who are delivering backhanded inspirationUnderstand that people will get what they want at the end of the dayYour true identity doesn’t lie anywhere inside your mindSuccess happens when you’re in alignment with who you areChange your vibration/tone of yourself, and people will gravitate towards you and others will go awayMany artists describe it as wading in the same body of water, trying to find that universal consciousnessNotice who you have a reverential fear of, based off knowing their talents (what they’re capable of) You can learn more about Michael Bland:TwitterWikipediaLearn more about your ad choices. Visit megaphone.fm/adchoices

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Use code “GREG” at checkout to get $50 off your Zeus charger“In order to get the most out of yourself, sleep and recovery have to be a priority for you.” - Greg Bennett(click to tweet)We can practice night and day.Whether it’s athletics or business, taking the time to run through the motions before the big event is inevitable. We chalk this up as practice or rehearsal, but is it actually moving us closer to our desired goal? By engaging in visualization exercises, we can actually simulate that big moment before it actually happens.On today’s episode of the Life Uncharted Podcast, we are joined by Greg Bennett to discuss the benefits of this practice. Greg is a professional triathlete, who has won 6 World Cup titles, and in 2002 and 2003, Greg was the #1 ranked triathlete in the world. Today, Greg lives in Boulder, CO with his wife Laura, who is also a professional triathlete.Listen to this episode to learn how to apply Greg’s visualization techniques to your own passion, so you can perform at the world-class results he achieved.“God gave me a gift. That I actually feel comfortable sitting at a 175 heart rate. I enjoy that threshold.” - Greg Bennett(click to tweet)Points to Keep In MindSeek out real-world experiences over formal education to maximize learningPrioritize sleep and recovery to get the most out of yourselfSeek out mentors who walk the walk, rather than preaching from afarPrepare for the moment by engaging in visualization exercisesAsk yourself profound questions, like ‘who do you think are?’ and ‘what do you want?’Pursuit of your passions should most primarily be for yourselfUse the lows as opportunities to find insights that propel you back into the highs  Learn more about your ad choices. Visit megaphone.fm/adchoices

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“You have to put the steps forward. All other people can do is open the door.” - Jax Mariash(click to tweet) Our minds don’t want to endure. But entrepreneurship and endurance sports require a mental strength that transcends our primal instinct to relax. To build the business or achieve the athletic results of our dreams means wiring our brain to selectively listen to selectively ignore and listen to the right voices inside our heads. On today’s episode of the Life Uncharted Podcast, we are joined by professional ultra runner, Jax Mariash to discuss her mentality. Jax became the first woman in the world to complete the 4 Deserts race series Grand Slam Plus. In addition to winning all of the 4 Deserts races in one fiscal year, she has also started two business: Stoked Roasters + Coffeehouse and MARiASH MARKETiNG.Tune in to this episode to hear how Jax approaches both entrepreneurship and endurance athletics, and what overlap she’s uncovered that we can apply to our own projects.“You can’t fester in that foggy area, or else it’s just going to get gnarly.” - Jax Mariash(click to tweet)Points to Keep In MindYour opportunity is directly related to the size of your comfort zoneWhen training for endurance events, seek out foods with high calories/gramUse positive mantras to maintain focus during tough timesMeditate every day to control your mind from playing mind games on youUnderstand that everybody gets what they want at the end of the dayDouble-check your passion meter before you jump in to any endeavorWomen are quieter than men in their competitivenessBe mindful of how success and fear of success can affect you and your circles of friendsLearn more about your ad choices. Visit megaphone.fm/adchoices

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“It’s really all about self-improvement. And not just in terms of your finish time. More about what you learned about yourself and how you solved problems.” - Tim O’Donnell(click to tweet) To reach the highest level, you have to give 100% of yourself.While this undeniable truth might seem like common sense, we often forget that it is a requirement. If our minds are not convinced of this fact, we will create excuses to justify why we aren’t achieving our potential. Professional or extra-curricular, we must commit to a daily practice that forces us to max out on our abilities.That’s why on today’s episode of the Life Uncharted Podcast, we are joined by Tim O’Donnell.  Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. As a professional, he has earned 50+ podium finishes including over 22 wins at major events throughout the world. Along with the ITU Long Distance World Champion (2009) title, his other wins include nine Ironman 70.3 victories, two IRONMAN wins, and six Armed Forces National Championships.Listen to this episode to hear us uncover the secrets behind such extreme athletics, and what’s required to perform at the highest level of anything.“Nerves are good. You have to be able to control them properly.” - Tim O’Donnell(click to tweet)Points to Keep In MindUse your critical-thinking skills to problem-solve in racing environmentsKeep yourself together while in the dark places of extreme exerciseWhile racing, make it a goal not to get dropped by the competitionIf you can hold your form together, you can usually hold your paceTeam sports leave more room for rationalization than solo sportsYou can follow Tim O’Donnell:Personal WebsiteInstagramTwitter Learn more about your ad choices. Visit megaphone.fm/adchoices

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“The pain of giving up and knowing you just threw in the towel is far worse than any pain you’ll go through in the race.” - Mirinda Carfrae(click to tweet)Exercise causes demons to surface.When we push our body to the the brink of exhaustion, our minds run wild with reasons to quit. The louder and more elegant these justifications become, the more difficult they are to ignore.This is the struggle of someone who is pushing their mind and body to new heights. They have to simultaneously listen and ignore their internal monologue.On today’s episode of the Life Uncharted Podcast, we are joined by someone who knows how to do this better than anyone else—Mirinda Carfrae. Mirinda is a world champion triathlete, having achieved podium positions in six of her seven attempts at the Ironman World Championships.Download this episode to learn how Mirinda has harnessed the power of her mind to rise to the top of the most challenging endurance event in the world.“As soon as I reestablished my goals, I felt like I was in control again.” - Mirinda Carfrae(click to tweet)Points to Keep In MindChoose to funnel the emotion of bad experiences into motivationListen to your gut more than anything elseThe pain of giving up is far worse than whatever pain is experienced in a raceIn triathlons, swimmers generally make good bikersBe in the moment by focusing on what you need to do when you’re racingInsecurity is what drives athletes to the professional level You can follow Mirinda CarfraePersonal WebsiteInstagramTwitterLearn more about your ad choices. Visit megaphone.fm/adchoices

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We evolved to live with tigers.Our body’s design is such that if a legitimate threat comes our way, we react appropriately. But the modern world has removed danger from our lives—we wake up in our apartments, go to work in our offices, and return back to comfort and safety each night. This absence of a threat has us displacing our fight-or-flight fear responses onto situations that don’t warrant it.That’s why on today’s episode of the Life Uncharted Podcast, we are joined by Billy Demong to discuss overcoming our fears. Billy is a five-time Olympian and gold medalist, and on today’s episode—he shares some stories he’s never told and offers a unique perspective on harnessing that inner confidence.Tune in to today’s episode to learn about Billy’s path to Olympic gold medalist, and how we can apply his principles to our daily lives!Points to Keep In MindCreate a structure of routine where you can then let instinct take overDraft off others’ success to mentally reframe how close you are to itYour VO2 max is the volume of oxygen your body can consume per minute per kilogram of body weightTrain smarter by zeroing in on one thing for a period of time and then shifting focus to a new goalBe aware of when you’re displacing a fight-or-flight fear mechanism into producing anxietyRemember past moments of success when revisiting tasks Learn more about your ad choices. Visit megaphone.fm/adchoices

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