In this episode, we discuss a recent controversy regarding paying respects to our elders and specifically the way respect is demanded in the Nigerian culture. While we believe those who came before us should be honoured and given their flowers, sometimes it's used as a tool for the oppression of young people.

There is so much to unpack, let us know if you want a part 2!! Enjoy!!!

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In this episode, we ask a very important question, "should we feel entitled to the support of our friends" and by answering this question, we discuss what to do when there is a lack of support.

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We all know the saying that , 'comparison is the thief of joy'. In this episode, we look at comparison and the inadequate feelings it brings up in us. In addition, we talk about how we are dealing/dealt with it and how probably in some cases, comparison might be good.

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In this episode, we talk about why it has been a while since you heard from us. There are so many things to update you on and one of it is Diana's wedding announcement!!!

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On this episode, we have a very special guest, our dear friend, Dr Chioma and she joins us as we discuss being a first daughter in a Nigerian family and all the things that comes with it.

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On this episode, our resident mental health expert helps us debunk myths about some common mental health disorders.

Listen to the full episode for all the details!!

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Do you remember the first social media platform you joined? Can you possibly do without any social media? Listen to our answers to these questions and more on this episode.

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We are back again!!! We continue reflecting on the last decade and on this episode, we are focusing on relationships. Listen to the full episode for all the details :)

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We are back guys!! :) :)

Thirty! That's a big age you know; over the next few episodes we will reflect on the last decade of our lives as we enter a new decade.

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