Piling into the car or plan for vacation can leave you feeling the PAIN piled on! You don't have precious PTO to waste, so try these simple stretches for some quick relief while you're away, so you can get back to actually ENJOYING your vacation!

Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com

Nails, shots, massage, chiro, doggie day care, and MORE!
When might it be a GOOD idea to schedule your FurBaby's services for the same day
AND when might "bundle booking" make life WORSE for them?

Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com

Why Would Your Next Vacation Leave You De-Railed by Sickness and Pain?

Does this sound familiar: You're a go-getter, taking care of it all and keeping it together every day, so you FINALLY take some well-deserved time off... BUT partway through your vacation, you feel absolutely wrecked with a body betraying you with pain or sickness?

Why does this happen to so many of us? And what can you do to minimize the risk and actually ENJOY your next vacation without your body breaking down?

Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com

Daggars... Murder Mittens... Weapons of Adorable Destruction...

Let's dig into CAT CLAWS, why the heck cats use them on the freaking furniture, AND what you can do to help your kitty be the healthiest, happiest little monster they can be while maintaining (relative) peace in the livingroom all at the same time!

Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com

When my feet start barking, how do I release the hounds from the pain that gets me hobbling?
Discover the 3 tips that help my Plantar Fasciitis in today's podcast episode!

Foot pain can have a huge impact on how you move through your whole day - not just physically, but mentally and emotionally, too! Make sure you've got a solid foundation that's healthy and functional, by ensuring your healthcare provider is helping you be your very best from LITERALLY the ground up!

Need assistance with that? Reach out to see if we're a fit to work together on this:
Call or text 636-751-3150

Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com

Heard about how pets have been proven to decrease their owners' stress? No surprise to pet parents, BUT we can unknowingly INCREASE the stress our FurBabies experience! Whoops!

Learn the signs to look for that may mean your pet is trying to soothe themselves through a stressful situation, so that you can be the hero they need to swoop in and rescue them before it goes too far!

Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com

Headed to a wedding, graduation, or a night on the town? You'll rock the perfect outfit and look KILLER in your heels, BUT by the end of the night you'll probably feel like HELL On Heels AND the pain won't stop there because the next morning you'll still be hobbling around and cursing those shoes! And cursing in general because your feet hurt, your legs hurt, your back hurts, and your patience for anything else is gone so you're irritable too...

WELCOME to the High Heel Hangover!

Listen in for remedies you can use at home to clear that up in record time, because when you look back at that fantastic event, you should remember how STELLAR you looked and NOT how much your feet hurt afterward

Take your recovery to the next level with your accompanying video: click here

Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com

What's your PET'S vacation plan?

If you're a Pet Parent, one of the biggest to-do's on your Vacation Planning list is making sure your FurBabies are all set with everything they need to have just as great of a time as YOU plan to have during your time away - whether your pet is coming with you, staying at a boarding facility (sometimes known as Grandma's House!), or staying at home with a petsitter

BUT your pet's plan might actually leave them more STRESSED! The whole point of vacation is to DE-stress and relax back into Your Best You, and you want the same for your furkids! So be sure to listen to The Pet Parent's Guide to Vacation Planning to help your furbabies have a fluffin' fantastic time...

Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com

Remember how wrecked you felt after a long road trip? Only, it wasn't the car that got wrecked - it was your BODY that felt broken down and run over? 

Let's take a better route this summer, with your 5 Road Trip Tips to Keep Your Body Out of Breakdown - so that you can remember the Smiles Per Mile, without the journey leaving you in a jam!

Need a visual? Here's your video:
https://fb.watch/cV5Z-XbEu9/

Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com

Why would vet offices get slammed in summer?  And how can you help your furbaby get the care they need?

Ready to learn what a life at your very best could really mean - for you AND your pets?
Go here for your no-charge Discovery Call w/ Dr. Vicky today: www.completewellnesscc.com