LIFE UNVARNISHED

In this episode I sit down with financial experts Meila McKitty Plummer and Merrick Plummer to talk about investment and how we can become better managers of our finances.

On today’s episode we discuss the importance of self-forgiveness and it’s role in living a more fulfilled life. We also talk about self-compassion and why we need to extend it to ourselves in the same way we show compassion to persons we love. For this conversation I am joined by veteran school and family counselor Rodesha Thomas who share with us from a counselor’s perspective.

On today’s episode I speak with Bridgette and Aaron Blake who were high school sweethearts and have now been married for 20 years. During the episode they share with us what it is like being with each other for so long and what has contributed to the longevity of their relationship. On this episode you will also hear from other marriage veterans who outline what sustains their relationship and give advise to those of us still working on ours. Don’t believe me? Take a listen. You’ll be happy you did. Thank you for stopping by. 💋💋XOXO💋💋

On today’s podcast I talk with Keniesha Johnson, a Licensed Clinical Social Worker who is based in Connecticut. We talk about how ageing affects some individuals and some of the things we can do to maintain a healthy mental and emotional state as we transition from one age to the next.

As we get older we become more capable of sniffing out our own BS and so in this episode I talk about some of the lies we tell ourselves, for whatever reasons, and examine how we can counter those lies in order to live a more meaningful life and grow to love the age we are in. Delve in, have a listen and thank you.💋💋 XOXO 💋💋

This episode addresses some of the questions and fears that usually come up as one gets older. Within the episode I bring some of my fears into focus as I admit and own up to them.