Tune in to this episode for: a life update, some advice around a daily affirmation practice, and a guided breathwork meditation with some of my favorite affirmations. Thanks for being here :)
 
Young Living Essential Oils: 11941613
Instagram: @joy.frequency
Website: callangaines.com
Email: callangaines@gmail.com
 
Music: Throwback by King Pong

Tune in to this episode for: a life update, some advice around a daily affirmation practice, and a guided breathwork meditation with some of my favorite affirmations. Thanks for being here :) Young Living Essential Oils: 11941613 Instagram: @joy.frequency Website: callangaines.com Email: callangaines@gmail.com Music: Throwback by King Pong

Life Update and My Daily Affirmations

The Joy Frequency Show is where creative growth meets holistic embodiment. Hosted by Callan Gaines—designer, artist, creative consultant, and breathwork facilitator—this podcast empowers creatives and entrepreneurs to express their unique vision through intentional branding, soulful marketing, and inspired design. Blending practical business strategy with wellness, mindfulness, and personal storytelling, each episode offers insight, inspiration, and tools to help you grow your brand, nurture your creative flow, and live your work with authenticity and joy.

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Life Update and My Daily Affirmations

Life Update and My Daily Affirmations