The Quiet Season

Life update: Hyrox, Caribana, slowing down and carb loading


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Join me for a life update where I spill all the details on her latest HYROX training journey, an epic Caribana weekend in Toronto, my love for Italian food, and the importance of balancing an active lifestyle with moments of slowing down.  From the highs and lows of intense workouts to savoring the best pasta in town, this episode is a whirlwind of experiences and personal reflections.

Follow me on Instagram @wellness_with_maria_to and TikTok @wellness_with_maria. For exclusive stories, vulnerable conversations, and Monthly Anxious Girlie Affirmations, become a super fan here.

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Follow me on Instagram @wellness_with_maria_to and TikTok @wellness_with_maria_to. For exclusive stories, vulnerable conversations, and Anxious Girlie Affirmations, become a super fan!

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The Quiet SeasonBy Maria