Join us in this uplifting episode as we bid farewell to the challenges of the past year and welcome the possibilities of a new beginning. Hosted against the backdrop of festive , we explore practical tips to end the year with grace, even if last year's goals fell short. From acknowledging your victories, reframing setbacks, and prioritizing self-care, to embracing the power of now, this episode is a guide to turning the page with resilience and optimism. So, grab a warm mug, cozy up, and let's raise a toast to powerful endings that pave the way for even brighter beginnings. Happy holidays, People—your best year yet is just around the corner!

Pastor Lawrence Musunte shares his story walking through depression and he gives out practical keys to overcome depression

I am talking about living a live that is a above worry by using some techniques that helps to be worry free.

Kabemba shares her story about living with epilepsy since the age of 8, the depression she encountered in her early 20s and and how she overcame it

This episode covers on how to maintain your sanity in times of challenges

Failure and setback will be encountered in life, but being resilient helps to bounce back. Tips have been given in building resilience

We all face Criticism and and gossip in this episode I and my wife Esther talks about how to handle criticism and gossip