Life Well Lived.

Life Well Lived.

By Omobola StephenEducationSelf-Improvement
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Life Well Lived. episodes

  • E245:How To Overcome Emotional Eating Habits With Renee Jones
    On Life well lived,it's such a great pleasure to have Renee Jones,an emotional Eating Coach on the show.
    Renee has spent over 40 years on the diet Yo-Yo before she got free from emotional eating which helped her not only to lose the pounds but to maintain her goal weight.
    Renee has a Master's degree in Marriage and Family Counseling and a clinical residency in Pastoral Care.  Her TEDx Talk on Emotional Eating has over 500,000 views and continues to grow, her book was an Amazon best-seller, and her clients span six continents.  Antarctica is just a little hard to break into.
    Her expertise on the subject of emotional eating is profound.
    Why not sit back and have an amazing time listening to her interview with Omobola Stephen.
    Reach out to Renee here>>>
    www.packyourownbags.com/friends
    20 min
  • E244: Travel,Learn,Live,And Explore With Karen Gershowitz
    Traveling abroad teaches you so many life lessons that you won’t receive sitting in a hard chair in a classroom. There are endless things to see, people to talk to, and food to eat. Curriculum is crucial, but the lessons learned through traveling the world are unmatched.
    On Life well lived,Karen Gershowitz is on the show to share her personal story,and professional insights on the topic of travel.
    Karen is a travel addict,travel author,and travel photographer. Karen has traveled over 50 countries and still counting.
    Sit up and listen to her interview with Omobola Stephen.
    Connect with Karen here to learn about her,her book;Travel Mania:Stories of Wanderlust,and all her travel explorations.>>>
    https://karengershowitz.com/home/
    28 min
  • E243: Democratizing Access To Influence With Josh Elledge
    On the show today, Omobola Stephen host Josh Elledge,the founder of UpMyInfluence.com.
    Josh online coaching helps enterpreneurs to become influencers,authority experts,and thought-leaders so they can achieve more sales,and revenue opportunity.
    Josh would be sharing deep and profound insights on Democratizing access to influence. His expertise on the subject of authority,influence,PR,Blue -ocean strategies is mind blowing.
    Tune in.
    Welcome to Life Well Lived by Omobola Stephen
    Connect with Josh here>>>
    https://UpMyInfluence.com
    https://SavingsAngels.com
    24 min
  • E242:Optimizing Mental Capacity And leadership Skills with Raamon Newman
    Raamon Newman is the Co-Founder and CEO at New Mavericks, a renowned coaching and mindset firm which has helped leaders protect and enhance themselves and their team’s achievement and progress through optimizing their mental capacity and leadership skills.
    Based out of Los Angeles and Melbourne, Raamon has over 25 years of experience working with top CEOs and executives around the world and it is a great pleasure to have him on Life well lived today to share from his wealth of profound knowledge on the topic of leadership vis-a-vis leadership protection, optimizing mental capacity of leaders and teams inorder for them to function to full capacity in their positions.
    Such a timely topic of discussion for a time as this.
    Tune in to listen to his interview with the host, Omobola Stephen.
    Welcome to Life well lived with Omobola Stephen.
    You can connect with Raamon Newman here>>
    www.mavericks.com
    29 min
  • E241: Understanding The Powerful Principle Of Love With Juan Lee
    Omobola's guest today is Juan Lee, a transformational speaker, author ,thought leader on the powerful principle of love and the founder/executive director,CLEAR JOURNEY.
    For over 30 years,Juan has studied organized religion to find the elements that unite humanity and share the message with those who need it. Juan has turned to teachings about love over the years to find strength, understanding, and hope.
    His exposition on love would surely inspire and motivate you. He's got profound knowledge on this subject and he would be sharing his personal experience cum professional insights while basing his submissions on the underlying principles of love.
    You do not want to miss out on this important subject of discussion.
    Welcome to Life well lived by Omobola Stephen.

    Connect with Juan today>>>
    www.juanleetheauthor.com
    Like to partner,or be a sponsor with Juan's projects,do reach out to him here>>>
    [email protected]
    Perhaps,look it up here>>>
    www.clearjourney.org
    30 min
  • E240: Improving Your Health With Arts With Constanza Roeder
    On Life well lived, Constanza Roeder shares an inspiring story of her experience as a childhood leukemia survivor to becoming the Founder and CEO of the arts-in-health nonprofit, Hearts Need Art: Creative Support for Patients and Caregivers, and co-host of the podcast, Arts For The Health Of It.
    The organisation identify and train artists, musicians, and writers in the community that desire to serve people through their creativity. These artists provide accessible arts activities for patients in healthcare settings. Activities include Group Art Sessions, Corridor Concerts, and Bedside Art, Music, and Writing. Our programs positively impact the healthcare experience by reducing anxiety, depression, and feelings of isolation.
    She also shares her thoughts on Arts and health and the benefits that comes along.
    This is truly inspiring and enlightening.
    Sit back and enjoy every bit of the show.
    Welcome to Life well lived by Omobola Stephen.
    Connect with Constanza here>>>
    http://heartsneedart.org/
    Love to be a guest on the show,hook up with Omobola Stephen via her mailbox>>>
    [email protected]
    24 min
  • E239: Optimizing The Day To Win The Night With Devin Burke
    On today's show, Omobola host Devin Burke,a much sought-after sleep coach.
    Devin helps high achievers get and stay asleep so they can wake up with more peace, power and presence. He can give tips and strategies on how to optimize our nights so we can win our days.
    He is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. He equally helps organisations thrive through circadian wellness.
    Devin has such profound insights on the subject of sleep.
    His books, keynotes, programs and videos have inspired thousands of people to improve their sleep, energy, and life.
    His mission is to give the 40+ million people who suffer from poor sleep the tools and support they need to stop suffering and start sleeping as quickly as possible.
    Get ready for truly enlightening and educating discussion on Life well lived.
    You can connect with Devin here>>>
    www.devinburke.com
    Love to be a guest on Life well lived,hook up with Omobola here>>>
    [email protected]
    19 min
  • E238: Pathway To Crafting Your Life's Fulfilment With Howard Sambol
    The topic of fulfilment is something very dear to Omobola's heart. Though,this topic is often talked about. However,many do not have much clarity on it. Some confuse success for fulfilment. Some confuse accomplishment for fulfilment. While some believe in the school of thought that fulfilment is subjective and it's something more personal to each individual.
    On today's show,Omobola host Howard Sambol,a life fulfilment catalyst.
    Howard devoted his entire life and work to the topic of fulfillment.
    Be that as it may,not only does Howard openly declare a commitment to this outcome for his clients but he actually has a proven recipe for achieving it and over 30+ years of experience helping to make it happen for them.
    Howard would be sharing his insights on this important subject.
    Why not listen up.
    Welcome to Life well lived by Omobola Stephen.

    You can connect with Howard Sambol here>>>
    www.lifecraftingprogram.com
    howard360.com
    Howard's Roadmap>>>
    https://lifecrafting.krtra.com/t/7wfG1nV8D4a4
    CYGL BOOK>>>
    https://lifecrafting.krtra.com/t/bSV1QkhrvNlF


    Love to be a guest,hook up with Omobola here>>>
    [email protected]
    29 min
  • E237:Choices And Priorities In International Development And Humanitarian Assistance
    Omobola Stephen would be focusing on international development and humanitarian assistance today on Life well lived. She 's got Allan J. "Alonzo" Wind on the show to share his personal journey as a retired senior foreign service officer of the USAID.
    Allan provided oversight to U.S. government foreign aid development and humanitarian assistance, and supported U.S. Ambassadors as their senior development officer on multiple U.S. Embassy Country Teams.
    His recent book ANDEAN ADVENTURES: An Unexpected Search for Meaning, Purpose and Discovery Across Three Countries has been a best-seller on Amazon and is available in paperback and ebook formats, in Spanish translation and an upcoming audio version.
    Listen up to Allan's profound insights on the subject of discussion right here on Life well lived.
    You can connect with Allan here>>>
    https://www.enableennoble.net
    You can get his book here>>>
    https://www.tinyurl.com/AndeanAdv
    Love to be a guest on the show,reach out to Omobola here>>>
    [email protected]
    25 min
  • E236: Achieving Mental Fitness With Alan Cox
    On Life well lived, Omobola host Alan Cox,a mental health change-maker on a mission to change the narrative around mental health and help millions of people achieve mental strong wellbeing.
    Now,Alan has devoted his life to improving the welbeing of millions of people around the world. A crucial part of this mission is Alan's impact business. EverYellow, who have created a fascinating mental conditioning app that is getting great results for those who use it.
    Listen to his personal story and expert insights on the topic of mental health on the show.
    Welcome to Life well lived by Omobola Stephen.
    Connect with Alan Cox here>>>
    www.akimbo.life.
    Love to be a guest on the show, connect with Omobola Stephen here>>>
    [email protected]
    40 min

About Life Well Lived.

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Life well lived with Omobola Stephen is a self-improvement disruptive interview-style podcast covering all your favorite topics on relationships,Business/Career, Spirituality,Mental health,Personal…