Sometimes we get wrapped up in the gaining of knowledge or information we forget to actually DO. THE. THING. I challenge you to look at things not from the perspective of What if.... but one of, WHAT IF?! :D

All love fam, God Bless

Sometimes we have to get out of our own way! What lies are you believing? What untruth are you holding on to? What are you leaving on the table.... You are worth the effort, you are capable of doing things that no one else can. You have value and your soul is the only thing permanent!

What would you pay to have those three things? That's the catch, you can't purchase any of them... you must earn them. There will never be an "easy button" for them. I have grown to highly value these three things, along with my faith leading the charge, to drastically improve my health, happiness, purpose, etc.

Why do we feel like our lives aren't in sync.... probably because we have things that don't belong in our top 5 list that keep making their way in. When you look at your priority list, what would you say is #1? #2? #3?.... Then look at what your actions say... do they align? If so, I bet you are thriving. If not, I'm guessing you are struggling, just like I was. Take your power back!

Do you take the good that you do and use it to justify your actions? How can two people go through the same "experiences" and end up with two different results?

The gym can transform you or it can cause you to justify poor behaviors....

The Lord can transform you if you're willing or you can use your "relationship" to justify a lot of your actions.

Let me know if this speaks to you!

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This episode dives into the fear, the pain, the anger, the sadness, etc. How do you deal with it? Where does your hope come from? Do we lean on our own understanding or do we lean on the promises given to us who love HIM!

Overthink? Paralysis by analysis? What if you took action and learned from what that action provided!

We spend many of our days looking for ways to be distracted from the real, the truth, and the things that need to be done. You can start building the life you desire any time you want but you must cut out the distractions that are keeping you from it. Your life is worth fighting for. It's time to build.

It might not look like it makes sense, but listen in and see what you think. We love a good redemption story, we love to cheer for the underdog. But we do have to realize, they are working for it and working hard. AND at some point they believe they can. I pray you start to believe you can!

I read if you want to predict the long term health of any relationship- see if the cuts that are made in that relationship heal at 99% or 101%. It's a deep statement and I dove into my thoughts on it and I hope you do too.

Remember, forgiveness is the key to healing... and the prisoner it frees, is you.

When you forgive someone, it doesn't mean you have to offer them a seat at your table. There no power or strength in holding a grudge or unforgiveness- it simply makes the peace and joy of your life.... less.