How do I get started? How do I see myself differently? What really is fitness and being healthy? If you found yourself asking any of these questions this is the episode for you.

Sometimes it feels like God doesn’t hear you. This can come with a lot of big emotions and no idea how to handle them. Let’s talk about it.

The most beautiful women in the room are often the ones who are the most insecure. Let’s talk about where our beauty comes from and what that means for our confidence.

Breaking into an industry, you know nothing about is hard. Starting something from nothing is hard but it’s totally possible and this is what I did.