Is your spouse getting on your nerves yet? On this episode we are joined by Dr. Karen Ruskin, Relationship Expert, Human Behavior Expert. She shares tips on "How To Survive Quarantine With Bae"

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On this Quarantine Edition of The Buffy And Lamar Show, we are joined by Crystal Perry. She is the Founder of Melanated Pearl Corporation, a non-profit organization that educates, empowers and uplifts black women.

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Join us as we discuss reasons why some single people may be having a difficult time finding that special someone.

Joined by our guests Michael and Connie Smith, we discuss racial challenges, stereotypes and answer burning questions about race relations in the United States.

On this weeks episode of The Buffy And Lamar Show we discuss challenges young males face when trying to become a "Good Man" for their women and families

Returning for Season 3, Buffy and Lamar are joined by special guests Alex Heath and Lisa Oliver-Carter to discuss fathers who seek to reconcile with their estranged children.

In the Season Finale closing out 2019, Buffy and Lamar discuss the holiday season as well as ways to maintain your vision and goals for 2020. Merry Christmas and Happy New Year to you all.

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This Christmas we discuss our favorite holiday. The good, the not so merry, and the not so bright.

Brand Strategist Brigethia Arai joins us to discuss hot topics in pop culture. We offer our fun insight and positive feedback relevant to each topic.

This week Buffy and Lamar discuss the challenges of parenting teenagers. Also areas where parents may be hindering children from developing into adults.

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