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In this episode, we’ll welcome Geletta, a licensed certified social worker, who will help us dig deeper into mental illness. May is mental health month so we’re using this extended episode to focus on Mental Health and motherhood. In this episode, we discuss: •How to support a friend/ family member in crisis. •Ways to support a child with mental illness •Recognizing signs/symptoms of depression and emotional distress •Reasons to pursue therapy •Myths and stigmas surrounding mental health Be sure to go to the blog for additional information and resources. If your in crisis, please call: National Prevention Lifeline (24/7 free and confidential support) 1-800-273-8255. *This episode was recorded remotely. There may be some feedback in the actual recording. To avoid removing vital information, the choice was made to limit edits.
A little encouragement for the woman, mother, wife, and friend trying to stage a comeback and find change through repentance and forgiveness. In this episode, I'll talk about what it means to repent, seek forgiveness, and be obedient to change. This episode will not address significant mental health, addiction or personality disorders. This episode is not meant to be medical advice or therapy.
Take a moment and let me encourage you as a wife, a mother and a friend. This week we will focus on pushing back perfectionism and comparing yourself to others. Don't forget to take a moment to check out the blog post that accompanies this episode.
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