Listen to the full episode here: https://open.spotify.com/episode/0QUcGfOTrM3RlAMmIoLGDr?si=3757279d489d4cb4

Code ‘LIFEWITHLAM20’ for $20 off your first order at EFOODZ

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!

Instagram - https://www.instagram.com/lifewithlampodcast/   

Email - [email protected]

Get full access to Jadyn’s Substack at jadynlam.substack.com/subscribe

Recalibrating 'Chunks' to be the 'Chunks' that they were meant to be! Listen to my solution to productivity this year and the grind it was today to ensure I have the facilities and capacity to optimise the most productivity for 2023. Additionally, listen to some recent movements regarding the gym and also a promise I have made with a group of mates to do on the daily.

Enjoy the video form of this podcast!

Code ‘LIFEWITHLAM20’ for $20 off your first order at EFOODZ

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!

Instagram - https://www.instagram.com/lifewithlampodcast/  

Email - [email protected]

Get full access to Jadyn’s Substack at jadynlam.substack.com/subscribe

This chat with Despina was a real tear-jerker and I cannot thank her enough for her time. Losing a parent is never easy, let alone at the age of 12. Listen to the both of us discuss Despina's experience of moving countries, adapting to a single-parented household and finally dealing with the copious trauma in her life.   

Despina's Socials: 

Instagram: https://www.instagram.com/_des_tin_y_/ 

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!   

Instagram - https://www.instagram.com/lifewithlampodcast/    

Email - [email protected]

Get full access to Jadyn’s Substack at jadynlam.substack.com/subscribe

Listen to the full episode here: https://open.spotify.com/episode/4T6qlUhuuhwMgAXxtDVrt4?si=0b4WgJFhQ8WQHVmIwTDjuQ
Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!
Instagram - https://www.instagram.com/lifewithlampodcast/
Email - [email protected]

Get full access to Jadyn’s Substack at jadynlam.substack.com/subscribe

Yeah, a lot happening in this one HAHA. Tune in as we gasbag for a little over an hour XOXO

HAPPY NEW YEAR AS WELL, LOVE YOU GUYS <333

Get full access to Jadyn’s Substack at jadynlam.substack.com/subscribe

Long term relationships, enduring criticisms in harsh Asian environments, serving a country's military army and moving to Melbourne and finding your feet as an international student, WOW - this episode has all of that! Join Ethan and I as we unpack his life to date. Such a great chat and listen and love this man and all he does.

Ethan's Socials:

Instagram (Personal) - https://www.instagram.com/ethanmak98/

Instagram (Gym) - https://www.instagram.com/ethan_liulifts/

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!

Instagram - https://www.instagram.com/lifewithlampodcast/  

Email - [email protected]

Get full access to Jadyn’s Substack at jadynlam.substack.com/subscribe

Code ‘LIFEWITHLAM20’ for $20 off your first order at EFOODZ

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!

Instagram - https://www.instagram.com/lifewithlampodcast/  

Email - [email protected]

Get full access to Jadyn’s Substack at jadynlam.substack.com/subscribe

Listen to the full episode here: https://open.spotify.com/episode/5qrd7QPKrzQvmIr0WdhzBB?si=0f6cd1daf410436a

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!

Instagram - https://www.instagram.com/lifewithlampodcast/   

Email - [email protected]

Get full access to Jadyn’s Substack at jadynlam.substack.com/subscribe

The rigours of an elite athlete is something that has become a more heavily discussed topic in today's era. I thank Maddi for opening up about her time as a gymnast and hope that you can grasp onto the sacrifices that many athletes endure in their early days!  

Maddi's Socials: 

Instagram - https://www.instagram.com/maddi_leydin/ 

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!  

Instagram - https://www.instagram.com/lifewithlampodcast/   

Email - [email protected]

Get full access to Jadyn’s Substack at jadynlam.substack.com/subscribe

Just an off-air chat that I decided to keep recording after our initial podcast, which can be found here: #53 Paige Tan. I hope you enjoy this chat, it is something that I am super passionate about and it was so relieving to be able to relate and share this with someone that I looked up to growing up!

Remember if you enjoyed the episode, please don't forget to follow Life With Lam and leave a review. Contact me via these handles if you want to collaborate or be a part of the family!

Instagram - https://www.instagram.com/lifewithlampodcast/  

Email - [email protected]

Get full access to Jadyn’s Substack at jadynlam.substack.com/subscribe