It’s been a minute, but I’m back with A NEW START! Let’s go and get the knowledge flowing like never before!

I’m a huge believer in surrounding yourself with those who lift you up, who inspire you and help you on your journey! Yet it is so easy for us to surround ourselves with those who don’t, let’s talk about it! Enjoy :)

The importance of protecting your energy and how you can ensure you stay energetic and balanced. Let me know what you think!

The profound feeling of getting away from the hustle of a city and getting fresh perspective in nature. I hope you enjoy, let me know your thoughts and feedback in this episode!

An insight into the profound think we all have the capability to do, mindful and present walking! I love it, you should try!

A story on mental wellness at uni, how I coped and got through a lot with a few ideas for things that may help those who need. Let me know what you think! Always grateful. Thank you ☺️

Let’s talk about starting something new, just like this podcast. Funnily enough! Enjoy! Leave a comment & let me know your thoughts! Peace.