Life with Lovely Podcast

Join Lovely Merdelus as she delves into the transformative power of adversity. Through candid reflections on her personal journey, Lovely explores how life's challenges have taught her to advocate for her loved ones and find strength in unexpected places. Discover how embracing what you have can lead to a deeper understanding of purpose and resilience.

Lovely reflects on the kind of tired that sleep can't fix—the exhaustion that lives in your soul. In this deeply honest episode, she opens up about what it means to live for everyone else, the slow work of self-rediscovery, and why soul care, not just self-care, is the real revolution.

“If you build a life for everyone else but you, you’ll live a life for everyone else but you.”

“No amount of sleep can fix what exhaustion in your soul will do.”

The Life with Lovely Podcast, hosted by Lovely Merdelus

Content Warning: This episode discusses sudden medical emergencies, grief, and emotional overwhelm. Please listen with care.

When her aunt suddenly collapses at work, Lovely reflects on grief, family, and the invisible weight of the immigrant dream. Recorded in the quiet of early morning, this raw episode explores loss, responsibility, and the unspoken ties that hold us together—until they don’t.

“You don’t realize you were never alone… until the people you love start slipping away.”

Hey, this is Lovely. To check in welcome to another season of Life with Lovely. My mic is back on time to share.

Another quick hello from Lovely Merdelus — we kickoff a new season soon. Talk soon.

Lovely Merdelus announces the new release of seasons for the podcast Life with Lovely

A message from the heart from Lovely Merdelus

In this episode we tackle why living generously is so important — another mini episode with Lovely Merdelus

It’s been a busy season, which means that I’ve been a little bit behind on recording full episodes. I’ve introduced minis/shorts ways that we can connect really quickly on an idea or a thought. Today’s episode we tackled lessons on change and how we see relationships with Lovely Merdelus on Life with Lovely.

In this episode, Lovely Merdelus reflects on the importance of examining past experiences and memories to move forward in life. She shares her own journey of self-discovery and the transformative power of belonging and hope. Lovely encourages listeners to hold onto positive memories and find meaning in their stories, even in the face of suffering. She emphasizes the importance of self-love and finding one's voice. Ultimately, Lovely's message is one of hope and empowerment.