In this episode of Life with the Hackneys, Dr. Daniel and Dr. Josiah share some ideas of ways navigate holiday schedules in a healthy way for your family.

In this episode of Life with the Hackneys, Dr. Daniel and Dr. Josiah share about the choices they made in preparing for their third pregnancy, and how those changes made all the difference!

In this episode of Life with the Hackneys, Dr. Daniel and Dr. Josiah share about the peregrination - long and meandering journey - of each of their postpartum experiences, as well as what they learned from those experiences and recommendations for others preparing for the postpartum time.

In this episode of Life with the Hackneys, Dr. Daniel and Dr. Josiah share the (well meaning, but out of touch) recommendations they gave *before* becoming parents.

And even better - updated (realistic) suggestions to support the daily life of a parent.

In Life with the Hackneys, Dr. Daniel and Dr. Josiah Hackney share what they have learned through their decade of clinical experience in their family chiropractic office and their perspective as parents to four daughters (ages 7, nearly 5, and 1-year-old twins).

This first episode addresses holiday stress - mental, physical, and chemical - and how it impacts you, your health, and your children.

And provides ideas for simple things you can do to set yourself up for a more enjoyable holiday season.